CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Category

Health

Latest episode

Jul 9, 2026

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Episodes

Clean Catch anyone??? 22.04.2025

I had my yearly appointment. Back in the day people would know what I was talking about. What is in store for our future? Guess what I’m doing? Win a prize?!?!? I have noise cancellation earbuds. I think🫨😉🤣💙

Statler and Waldorf… 21.04.2025

I made it!!! The Spring Musical…Concessions…My FASCIA!!! Are you working on your fascia yet?

Up on the house top… 20.04.2025

My husband had a little fall on the roof. I am preparing for day two of the spring musical extravaganza! Hard to believe I would have been bed ridden had I followed doctors orders.

Your fascia always remembers!!! 19.04.2025

I made it through opening night! I helped with concessions. My son was fantastic! I was not in a wheelchair or wearing compression garments. I am doing laundry! I HAVE NO IDEA HOW MANY DAYS I HAVE BEEN UP! I want to stay this way. Is it possible? Join me!

CHiPS and Dirty Sandy… 18.04.2025

I am truly resting! I never knew it was possible. I have a ton of stuff to do. However, priorities! My son performs tonight!

Eileen’s Pousada… 17.04.2025

I don’t know how many days I have been up and productive. I am thrilled to be house sitting for my mother in law! Why? Because I can. 4 years ago. 2 months ago. It was not possible. Fascially my body was failing me. Now that we know the culprit. My body will never fail me again because of something I did not do. So this episode I am riding high not dirty😉! On a positive note. Who knows what’s gon...

How do you kegel??? 16.04.2025

I don’t know how many days it’s been? I know my quality of life is looking pretty smashing to me. Right now I’m relaxing with ROM😻😽😸🐈‍⬛What more can I ask for? Oh so very much.😉🤣💙

Don’t take away my large fries and large soda pop. Unless it’ll cure me… 15.04.2025

I don’t know how many days I’ve been up. But I am only moving forward! It’s amazing to me how my body was failing me but I had to have a talk with it. The purse bucket has arrived.

Purse Bucket… 14.04.2025

I haven’t fully rested from my latest appointment. Pondering my future. And I need to organize my purse.

Squeak! Squeak! Squeak!!! 13.04.2025

One day I will be loud enough to be paid attention to by the individuals that make money. Karma is a bitch.😉💙

I now have scientific proof… 12.04.2025

I am doing it! Don’t give up! The ‘experts’ tried to tell me my process was ridiculous. Trust your body! I try to be open-minded. Join me. We will make a difference!

Brain Stew… 11.04.2025

I am taking charge of my own treatment! In route to Maryland! Tuckey&Associates, Chris Butler, I am en route! Join me as I fight to prove everyone that told me my process was wrong.

EVH MGK EDS 11.04.2025

I am getting ready for my year of CHristie! Is my life changing? On my way to Maryland! Chris Butler from Tuckey & Associates is going to manipulate my ribs!! Yes! It’s happening!!!

Bench, Binge, Bitch… 09.04.2025

Found out voice to text isn’t my forté. My body is activated. I am learning to live again. Is this for real?

No pain? No gain??? 08.04.2025

For 4 1/2 years I have been in constant pain. It’s always no pain no gain. For the first time I have no pain. Can I still gain?

Stuck in fright or flight… 07.04.2025

How is this my body? Years ago they wanted me in a wheelchair. How is this possible? I am getting down to the core of my onion. I have to be don’t I?

The 12th hour… 06.04.2025

I recorded this after being up and active over 12 hours. What do you think I felt like? Feel free to comment.

$49??? 05.04.2025

I am learning how to live again and it’s not as easy as you would think. I feel guilty for being up and moving. But I’m also so grateful to be doing so.

Long haired silver sister… 04.04.2025

I have found my people! I am more than just this illness. I am getting my body back. No exceptions.

I’m an onion… 03.04.2025

Every tine I turn around I discover another layer to this illness.

Why I have been absent??? 02.04.2025

I can’t believe I was bedridden. How was it possible? I am getting relief on my own terms. Noninvasively! And they wanted me bedridden?

Do you feel lucky??! 31.03.2025

On my way to PT. I just left the eye doctor. I have a feeling today is the day for the quadratus lumborum.

Is there an end date??? 29.03.2025

I had massage. I am setting an end date to this path of treatment. I think. And it can change.

Bane of my existence… 27.03.2025

Still working on the costume. The day did not go quite as planned.

It is what it is… 26.03.2025

Going to the PT. Two weeks and no tailbone rotation. Let’s see what happens.

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