CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Episodes

I stopped and was… 22.05.2025 31:40

I have been working on my body for 4 1/2 years. After all the surgeries and medication’s. My body is healing itself by being moved into proper skeletal position.

Gumchucks… 21.05.2025 8:45

I found out flossing is no longer an option for me like I used to.

The left big toe… 19.05.2025 7:23

I am releasing the trauma that has been done to my body. And it’s awkward.

Mary Mary… 18.05.2025 52:56

Mary Kelleher stops by to discuss allergens, soap and EDS stuff. Please enjoy getting to know Mary.

NHS Induction… 17.05.2025 10:42

My day before going to see my son inducted into the NHS. My neck still in training.

Positive Skeletal Position… 16.05.2025 22:50

It’s EDS Awareness Month. My new practitioner, Dr Heather Banville, is all about proper postural alignment. For the first time I feel stability. Not all over. But I feel it. I know this is The Root Cause Doc;)

Thirsty Thursday... 12.05.2025 1:05:41

Infusion day with Patti Jo Onjian. You don’t have to be alone on infusion day.

How’s it stacking;)??? 11.05.2025 10:25

My body wants to go back into its “safe” place. However, it’s not in the right place for me anymore. I can finally feel my body stacking. I can feel my body in space. I cannot lose this!!

Is your body safe??? 10.05.2025 24:28

Could C6 be affecting my left hip pain? It’s amazing how badly the body and mind can struggle to go back in to what it considers safe which is fright or flight mode!

You have to touch it… 09.05.2025 11:57

How important are C2 and C6 for stability? My body is getting used to proper position. It’s harder than I thought. But it will be held!

Heather Evans. Making Music… 08.05.2025 1:24:57

Heather Evans making music and living with this illness. Thriving and surviving. One goal. Disney Trip with daughter!! Video interview available at AWOLZebra.com

I was a half inch taller after the appointment… 06.05.2025 10:02

Just when you’re thinking about giving up. Another modality shows up.

Meet Daniel Waclwiw… 05.05.2025 1:01:14

I appreciate the opportunity to meet new people. Daniel is doing all he can to share his story to make a difference.

Meet Kai Kaiser… 04.05.2025 1:29:45

Meet Kai Kaiser. A teens perspective on living with EDS/HSD. A positive attitude goes along way. I really enjoyed this interview. I hope you will too.

To those who matter… 03.05.2025 29:01

I know why I am here. Do you? AWOLZebra.com and follow AWOL Zebra on Spotify.

55!!! 02.05.2025 14:16

Pay it forward! You would be surprised what a hug can do. What will you do for my birthday?

20 days??? 01.05.2025 10:59

This is the longest I have gone without having to see someone for something in 20 days. So the PT wants me to come in. And I know it’s magnesium citrate!! But I was in a tizzie!!!

A pillow I will make… 30.04.2025 21:33

I went to Joanne’s! I got my first crochet hook and yarn. Regina gets my first creation!

What’s in a number??? 29.04.2025 20:07

I had a bunch of things to get done and realized that it was pulling me in directions I didn’t need to be! Time for bed!

It’s NOT my party and I’ll cry if I want to… 28.04.2025 13:00

It’s the second party of the day in my neighborhood and I wasn’t invited. Do I care?

Troglodyte???What will you do??? 27.04.2025 37:32

The best day ever! It was disastrous and thrilling! I was up again. I found a new practitioner!

Internal Decapitation??? 26.04.2025 29:05

I got up at 6 AM. I don’t know how many days I have been going. I question if this is even real? How is this possible?

Checking out the frequency… 25.04.2025 19:07

I cannot believe my day. Could my house be sick and making me sick? Vacuumed. Laundry. And more.

Breakdown… 24.04.2025 24:39

If I don’t take care of me first. I can’t move forward. I used to feel selfish. Today. I learned it’s a necessity. If I don’t set boundaries all of my hard work and money spent has been for nought.

Floppy Body… 23.04.2025 35:37

I didn’t know what to expect after releasing my fascial adhesions. Is this real?