CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Category

Health

Latest episode

Jul 9, 2026

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Episodes

I’ve been my cats pillow… 15.02.2023

I don’t recognize this body.

I’ll do it… 14.02.2023

What fascial remodeling feels like and more.

Sex wedges… 13.02.2023

Do you Kegel properly?

OMG! I have hEDS… 12.02.2023

What’s happening? This is new to me.

I can’t believe what I was asked today… 11.02.2023

I was at a loss when my abilities started slipping away. Now things are changing.

Release the helms… 10.02.2023

My lymphatic system didn’t like me very much today.

Breaking News… 09.02.2023

This just in.

I was a total bitch… 09.02.2023

(Ask my husband. I may still be;) 😉What happens when your body is controlled by tight fascia.

Even the turtles are protected… 08.02.2023

Who’s protecting you?

You don’t have to have the right equipment… 07.02.2023

What I learned then that I use now.

So happy! I couldn’t wait to share!!! 06.02.2023

I left on crutches. Returned carrying them 😉

When you’re not prepared… 06.02.2023

Now you know. Be prepared.

When you run out of gas… 05.02.2023

Work on your fascia before it’s too late.

Would you put new tires on an old rusty pinto? 04.02.2023

My fascia wasn’t ready.

While on hold for 40 minutes and 33 seconds… 03.02.2023

The discoloration of my body.

Love is a battlefield… 02.02.2023

I couldn’t have done it without MAT and fascial remodeling!

Post MAT… 01.02.2023

The after effects. What a difference!!!

If you’re ever on Jeopardy… 01.02.2023

What I learned about the lymphatic system.

Pumpkin Part 3 31.01.2023

Picked up where I was cut off. Yes! I talk that much!

Pumpkin Part 2 31.01.2023

What I learned after my fascial remodeling session. I got cut off when my phone rang.

I turned back into a pumpkin… 31.01.2023

I am still down. But my fascia is not the reason. Let’s bring fascia into the new normal.

What I would tell my younger self… 30.01.2023

Nostalgia! If I could go back in time. And stuff.

The after party… 29.01.2023

I had so much fun at the Fascial Treatment Center Grand Opening!!! I went down. But NO PAIN!!!

We finally met… 28.01.2023

A visit with the first person that listened to my post.

A bonus moment… 28.01.2023

Another self fascia blaster.

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