CHristie Hanchey
AWOL Zebra : Fascia and living with hEDS
I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!
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Episodes
Just came to support… 28.01.2023 9:50
Didn’t know I was getting a demo.
Aesthetically speaking… 28.01.2023 3:49
I found an aesthetic only first timer!!!
Fascial Remodeling affected your confidence??? 28.01.2023 13:31
Interviews galore!!!
Fascial Remodeling first timer 28.01.2023 12:29
I thought I was doing everything right.
Fascial Remodeling Interview 28.01.2023 4:35
It’s not just me a first timer has benefited. Yeah!!!!🤗
What happens when 30 muscles do the work of 100??? 28.01.2023 10:57
Because of Fascial Remodeling. I was able to pinpoint the muscles no longer working.
I can’t believe your rectus abdominus wasn’t working… 27.01.2023 6:57
Working with my fasciologist and my MAT specialist. One wants to write a book about the findings that she’s never found on anyone else.
Change Agent??? 26.01.2023 2:10
A quick note.
Why I do it??? 26.01.2023 13:57
How and why I started working on my fascia. And you can too!!🤗
Acceptance my foot!!! 25.01.2023 12:15
My insurance doesn’t cover this. Yet! How my puddin disaster made me think.
Don’t let yourself be Marty McFly’d… 24.01.2023 8:00
It’s time to take control of your illness.
As I am relearning how to walk and talk… 23.01.2023 7:55
The difference between healthy fascia and unhealthy fascia.
The tub drain… 22.01.2023 8:19
Consider your fascia like a tub drain.
The good the bad and the ugly… 21.01.2023 9:59
What remodeling your fascia feels like.
I hope this helps… 20.01.2023 11:52
I am doing this in hopes of helping you. Feel better. Maybe laugh a little. And more…..
The answer was in front of me the entire time… 19.01.2023 9:52
I was oblivious to something I saw every day. Don’t be oblivious to your body anymore.
I was a basket case… 18.01.2023 8:05
Our fascia holds memories.
I went from A’s to D’s…. 17.01.2023 9:05
You don’t have to have hEDS to have Fascial issues.
A funny thing happened at the dental office… 16.01.2023 5:58
Why won’t medical professionals evolve like my dentist?
I want you to join me!!! 14.01.2023 6:58
Why I started this podcast and where I want it to go.
To spasm or not to spasm… 14.01.2023 9:56
I had severe muscle spasms! No one would help me!!! It was adhesed fascia.
No more what I could have been. Now more of what I can… 12.01.2023 8:46
What unhealthy fascia took away. I am GOING to get back. And share.
Today I cleaned my trash can… 11.01.2023 4:40
A story about my day. Thanks to fascial remodeling.
The incredible team I have…. 10.01.2023 9:57
A little rambling about a blood blister. The doctors ignored. And the fact that you can’t and don’t have to do this alone.
Fascia blast yourself??? 09.01.2023 4:14
How I learned to work on myself, and you can too, until you have a fasciologist near you.
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