CHristie Hanchey
AWOL Zebra : Fascia and living with hEDS
I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!
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Episodes
hEDS isn’t just for the individual… 13.03.2023 13:47
I am overwhelmed and learning. My husband suffers as well. I want to interview the significant others. The friends. You have a story to share too. Contact me. I look forward to hearing from you.
I know what that look means… 12.03.2023 22:07
When sex is out of the question. Not by choice. By pain!!!
The feet… 11.03.2023 30:56
Do your feet hurt?
Overwhelmed!!! Join me… 10.03.2023 29:57
I can’t do it all. It’s emotionally draining. But that’s okay. I have a plan.
It’s time to accept and take control… 09.03.2023 14:38
Studies are evolving finally. It’s time I do too.
Me and Julie 08.03.2023 1:15:27
Meet Julie Rauch Patient Advocate. The reason I am doing this podcast and paying it forward.
No more Pilates for this old broad… 07.03.2023 45:22
I can breathe!!! The fascia and its effect on individual health.
One more tidbit… 06.03.2023 7:58
If he could do it. So can we.
There can’t be just one… 06.03.2023 29:56
It’s time to take charge. Fight for yourself. You are worth it.
Every breath you take… 05.03.2023 26:57
Where’s my Obi-Wan Kenobi? This is for my fellow hEDS’ers, your spouses and your friends. Chronic pain. It’s real. 💙
Here are the keys to the castle… 04.03.2023 26:53
The possibilities of fascial remodeling.
The toilet… 03.03.2023 10:01
Fascial adhesions and my transverse abdominus stopped me from going.
Proper posture… 02.03.2023 13:58
Adhesed fascia prevented me from being able to exercise and maintain proper posture.
We DO NOT scar well… 01.03.2023 24:56
Post fascial remodeling session.
Fascia as a flow… 28.02.2023 42:59
A new way of explaining the body’s function.
Fascia loads and unloads pressure… 27.02.2023 14:58
A message from Claudia brought me to tears. Our fascia is responsible for so much more. Research is happening.
Et tu, Brute??? 26.02.2023 35:36
Seriously?!? My pain pills too?
OMG!!! 25.02.2023 21:59
This is the best I have felt in over 2 years. And. I am not collapsing!
The four layers of fascia… 22.02.2023 34:21
There is a method to my madness.
Le freak… 21.02.2023 47:36
What happened to me today.
Water seeks its own level… 20.02.2023 39:59
What I learned today.
Underlying causation??? 19.02.2023 19:59
It’s time to spread the word and educate others about hEDS.
Fascia affects mental health??? 18.02.2023 10:00
I’m struggling.
Records evolved to CD’s… 17.02.2023 16:59
When will the study of our bodies evolve?
I chased the carrot they dangled in front of me… 16.02.2023 19:32
The rules keep changing.
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