AWOL Zebra : Fascia and living with hEDS

I fell on my face… 06.04.2023 35:58 ↓

Reversing the trauma. And stuff.

My legs are sweatin’ mama… 05.04.2023 12:59 ↓

I was the old me in the new me.

It was orgasmic… 04.04.2023 21:17 ↓

I got pleasured as my husband watched.

I’m in a state of funk… 03.04.2023 20:31 ↓

Some days it just happens.

Woke up at 7:50… 02.04.2023 17:31 ↓

Don’t fret feeling old and broken. Somebody will want you. I do.

It’s not just pain… 01.04.2023 2:21 ↓

A poem.

I don’t fit in??? 01.04.2023 37:55 ↓

Feeling left out and you don’t belong? Being odd man out is okay. They’ll eventually catch up to you.

Now what… 31.03.2023 40:58 ↓

Navigating another day in an already crowded area. Is there room for me?

I wanted sex… 30.03.2023 22:59 ↓

My pelvic floor is alive!!!

Dr Jekyll and Mrs Hyde… 29.03.2023 23:38 ↓

My fascia in my pelvic floor stuck to my pelvic floor like glue.

The stress is winning… 28.03.2023 11:47 ↓

Fascia is the internet of our body.

I tried… 27.03.2023 38:25 ↓

Emotions not just physical activity affects the pain in our fascia. Regroup and focus on what’s important.

Stuck in bed. But hopeful??? 26.03.2023 25:04 ↓

I think my body is rewinding back to health.

Here there and everywhere… 25.03.2023 31:54 ↓

My day’s in disarray!!!

Stress you didn’t know about… 23.03.2023 16:12 ↓

Fascia holds emotions.

Me and Annecy… 22.03.2023 49:57 ↓

Join me as we meet Annecy Houston. Researcher and HSD diagnosed young woman.

Me and Cara… 21.03.2023 43:37 ↓

Join me as we learn all about Cara Losh and hear her story about HSD.

Let’s talk about sex… 20.03.2023 9:54 ↓

The caregiver and sex. It gets a little GRAPHIC 😉

Being a caregiver… 20.03.2023 39:56 ↓

Now more than ever. Your loved one needs you.

3 ways to care for you. 19.03.2023 14:54 ↓

Being overwhelmed. Another to do. This is a few minutes for you every morning.

Blood pressure… 18.03.2023 9:58 ↓

How restricted fascia can affect your blood pressure.

The pelvic floor… 17.03.2023 23:27 ↓

The pelvic floor is responsible for so much.

I was going to talk about the pelvic floor… 16.03.2023 20:57 ↓

Thank you for being so kind to me. Do Kegels while listening 😉💙

13 years… 15.03.2023 25:59 ↓

I can finally breathe! The healing has begun. And breaking news…

Grateful for this pain??? 14.03.2023 11:44 ↓

I am hurting, overwhelmed but it’s cool. Who would have ever thought?