CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Category

Health

Latest episode

Jul 9, 2026

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Episodes

I shopped and more… 02.11.2023

Adjusting to my new body. Amie Newberry(EDSPT Extraordinaire) listened to me! And Botched.

It took me 3 times… 01.11.2023

My body the day after my fascial remodeling session.

It felt like a boa constrictor inside my body… 31.10.2023

The relief when the adhesions finally released in my pelvis and ribs.

Another exercise bites the dust… 30.10.2023

My new attitude towards getting fixed!😉 As fixed as I can be.

Ran out of the bromide… 29.10.2023

I learned a very valuable lesson. Don’t run out of the pyridostigmine bromide.

Fascial remodeling gave me my life back… 28.10.2023

The modality that’s given me my life back.

2 years in… 27.10.2023

2 years ago I was being measured for a wheelchair. Today no braces or mobility aids. A summary of what has happened the past two years.

Guest blogger for a day… 27.10.2023

Did my exercises. Checking off to do’s.

We all deal differently… 26.10.2023

Healing from my last fascial remodeling session. Accepting and questioning the changes.

My body’s coming back to life… 25.10.2023

The day after my fascia appointment. My body is feeling rough but it’s coming back!!!

Down but not out… 24.10.2023

I can’t believe my body has just stopped. This is not acceptable.

Shortcuts and stuff… 23.10.2023

Learn how Allie Gillies manages life with hEDS

What a weekend!!! 23.10.2023

I went to a festival!!!

The Tropical Plant Lady on Etsy… 22.10.2023

My strelitzia’s are thriving!!!

I have a new EDS PT… 22.10.2023

Doing my new exercises and laundry.

Standing in the pantry… 22.10.2023

The changes that are happening because of fascial remodeling. I don’t know what else it could be.

Axel Bohlin, creator, of the Fascia Guide… 22.10.2023

Fascia Guide creator Axel Bohlin joins me to discuss fascia.

My husband… 22.10.2023

A conversation with my husband. Chris Hanchey. The Other Zebra.

The vanity is clean… 20.10.2023

And a few other things I was able to accomplish.

I washed the remote… 19.10.2023

Trying to get back in the rhythm.

My confession… 18.10.2023

Finally told my husband my issues.

Out of sorts… 18.10.2023

It’s time to push away the negativity. Getting used to the new me.

Relief in the release… 17.10.2023

FINALLY! Relief after the attack from Anetta, my postural restoration PT.

Fascial health with Tamara Renee… 16.10.2023

Tamara Renee, fascia therapist, works daily on fascia and posture health on herself and others.

As I babble… 16.10.2023

Don’t really remember my point. Just chatting.

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