CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Category

Health

Latest episode

Jul 9, 2026

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Episodes

I got another day… 27.11.2023

What is happening? Is my body really coming back to life?

I know what I said… 26.11.2023

I do an episode a day. This documents my trip. And may keep you company a little.

Body is improving… 25.11.2023

I am doing more than I imagined.

The pelvic floor with Amie Newberry… 24.11.2023

Learn all about the pelvic floor with Amie Newberry from The PT Connective.

Drastic times??? Drastic measures??? 23.11.2023

Perhaps it’s time to just stop. At what point do we say this is it?

Momentary set back… 22.11.2023

A little down but not out. Yet!!!

My internal girdle released… 21.11.2023

My body is alive!!! I can’t believe this is what it’s supposed to feel like.

Feeling off kilter… 20.11.2023

I don’t comprehend days like this.

Haven’t been able to do that in years... 19.11.2023

My body got stronger and I didn’t realize it.

Only took me 6 hours… 18.11.2023

Only took me 6 hours to get motivated. Super slow moving. But moving.

We got our AWOL Zebra… 17.11.2023

I did the time! Now my body is working again. Slowly but surely. Salt pills are my new best friend!!!

48-72 hours… 16.11.2023

My body is coming back to life. It’s a very slow and miserable process. But it’s happening!!!

Down but not out… 15.11.2023

The day after my appointment isn’t necessarily the best. But it could be worse.

Before and after… 14.11.2023

Before and after my fascial remodeling session

One salt pill and adhesion at a time… 13.11.2023

I will get up and make a difference. Come hell or high water.

Peace out… 12.11.2023

Is it time for a posture corrector? Get your questions ready for Amie Newberry and AJ Carver from the PT Connective. Our EDS PT’s!!!

Struggling with myself… 11.11.2023

When do you finally accept? How do you work when you are stuck? How do you feel like you aren’t a burden to your family?

Tried going back to bed… 10.11.2023

Getting back out there.

I stayed awake!!! 09.11.2023

It’s really not in my head!

Not what I expected… 08.11.2023

I thought manage the pain? Good to go. Not so much..

Unable to keep up… 07.11.2023

Feeling extremely overwhelmed. Desperately seeking normalcy.

Amie Newberry and AJ Carver… 06.11.2023

The PT Connective!!! EDS PT Extraordinaires Amie Newberry and AJ Carver share why they are the PT’s for EDS.

Trying to cram it all in… 05.11.2023

I am up. So much I want to do. So little time.

Listen to my fascia party trick… 04.11.2023

Definitely suffering from the last fascia session and the remaining adhesions.

Sunrise at Chic Fil A… 03.11.2023

Today I went out with my husband and son. Thank you for supporting AWOL Zebra and more.

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