CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Category

Health

Latest episode

Jul 9, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

There is a method to my madness… 23.12.2023

The releases are making a difference!!!

No one owes you anything… 22.12.2023

It’s up to you to set your own goals and stick to them. I have a difficult time doing this myself.

I can’t believe the relief… 21.12.2023

I have had hip pain for 3 years. I finally got to the root adhesions!!!

Down to the nitty gritty… 20.12.2023

These last releases have been game changers. I can’t stop now.

Down and super out… 19.12.2023

Excuses are all I seem to have. It’s been a year and I am not impressed.

Slept all day… 18.12.2023

How could I function if I had to work???

The warmest and moistest ever… 17.12.2023

An impromptu date night. The highs and the lows.

Just another day in paradise… 16.12.2023

The things we do to escape. Hope your day is going well. Thank you for listening. Please follow us on Spotify.

Afraid of the hump… 15.12.2023

A simple procedure turns into an issue. My ability to fake it is gone at the moment. Please follow us on Spotify.

Enough is enough… 14.12.2023

Not sure when enough is enough. When do you know this is it?

Hopeless in Virginia… 13.12.2023

Just got my voice back. Somewhat. A new realization.

Big Lola stops by… 12.12.2023

Bobbi Cristiano sharing how she stays positive on a daily basis.

Toxic Positivity with Aunia Kahn… 10.12.2023

Please listen to my conversation with Aunia Kahn. Something we have all had to deal with at least once.

Off with their heads… 09.12.2023

Why go to a doctor every 3 months just to visit?

Is it the flu or toxins??? 08.12.2023

Stuck in bed. At least I have a better chance of not popping something out. Toxins being released is a miserable feeling.

Tenderize your fascia… 07.12.2023

Is it the body getting better or the flu?

Another setback??? 06.12.2023

Even doing everything properly. Things still happen that can set you back.

Bachelor in Paradise… 05.12.2023

I am fighting the insanity of this illness. When do we quit trying to get better?

Chatting with Julee Cruz… 04.12.2023

I love talking to individuals that get it. Julee Cruz discusses living with hEDS.

You won’t believe this… 03.12.2023

We went to the taekwondo tournament. I used no braces. No mobility aids. Except my husband.😉

Momentary breakdown… 02.12.2023

Am I reaching for the impossible?

Just one day… 01.12.2023

Our bodies aren’t always very cooperative.

Will I ever learn??? 30.11.2023

Why can I not accept when something is working?

There’s less and less pink… 29.11.2023

I do see a maintenance plan in my near future. My muscles weren’t weak. They were being strangled by my fascia.

My internal girdle!!! 28.11.2023

The deepest release of my life. My pelvis is finally free!!!

Listen to the AWOL Zebra : Fascia and living with hEDS podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.