CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Category

Health

Latest episode

Jul 9, 2026

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Episodes

I’m not a good passenger… 15.10.2023

The things in life that change you didn’t think about.

Going commando… 14.10.2023

It’s time to go solo. We are AWOL Zebras!! It has to mean something!!

While soaking in an Epsom Salt bath… 13.10.2023

Another person with another method.

Hours later… 12.10.2023

No PT for me!!!

Not even 24 hours… 12.10.2023

A little down but not totally defeated.

Date night at Lowe’s… 11.10.2023

Something’s gotta go wrong. Oh! My hip!!!

Bound and determined… 10.10.2023

The releases. The emotions. My digestive system working.

I was motivated… 09.10.2023

Thinking through my processes. What’s working and what’s not.

Can’t give in just yet… 08.10.2023

Menopause and EDS. Another hurdle.

Disappointed in myself… 07.10.2023

I had such high expectations. Then they left.

If only I could replace me… 06.10.2023

This illness affects us mentally. It takes baby steps to getting better.

Releasing the toxins… 05.10.2023

I will do anything to avoid neck fusion surgery.

I don’t have the patience… 04.10.2023

It’s a long road to recovery.

While waiting for my husband… 03.10.2023

I can’t believe what I am doing.

My state of bliss interrupted… 02.10.2023

Spotify changed their monetization qualifications. AGAIN!!! And…

It’s the position of my neck… 01.10.2023

I represent those that can’t. Join me! Isometric your way to health 😉💙

An impromptu event… 30.09.2023

I did it!!!

I’m all stupped up… 30.09.2023

No fusion surgery here if I can help it.

Trying to fit it all in… 29.09.2023

I am up longer. Cramming in as much as I can.

Theater of the mind… 28.09.2023

My body is a stranger to me.

The Breather… 27.09.2023

Read the directions.

The Year of CHristie… 26.09.2023

It’s back on!!!

My 5 year plan… 25.09.2023

Things didn’t go the way you planned.

Fell asleep on the couch… 24.09.2023

For the first time in 2 and a half years. I was on the couch in the evening.

Not my marriage… 23.09.2023

How did my voice just come back?

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