CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Episodes

Dippy bird… 27.03.2024 12:01

My body goes from one extreme to the next. I can’t figure out where to start next.

Comfortably numb… 26.03.2024 4:59

Working on the next levels this illness.

Axel Bohlin from the Fascia Guide… 25.03.2024 36:19

Listen to what’s new in fascia research with the creator of the Fascia Guide, Axel Bohlin.

Today was a good day… 24.03.2024 11:58

I am doing nothing! By choice. It’s difficult. But necessary.

I didn’t realize I needed today so badly… 23.03.2024 13:09

I went to lunch with Jennifer. I learned that sometimes you need to take a break from EDS.

I am admitting it now… 22.03.2024 13:59

I no longer can fight this on my own. The mental part of this illness has me spiraling. It’s time to get better. If you are overwhelmed, please listen.

Faith and Fascia with Timberley Gray… 21.03.2024 59:18

Join me and Timberley Gray, from livingourpriorities.com. We discuss finding your truth and fascia.

I remembered… 20.03.2024 12:24

Got nothing done. I am on a different schedule.

Zebra…by Lola… 19.03.2024 3:25

I love it when individual send me poems and music and messages. This is from our friend Lola. Thank you Bobbi C.

Finding my way isn’t easy… 18.03.2024 12:02

Had a full day of eating. A little bit of crying. Easter eggs stuffed. Still a whole lot confused.

There is no time limit on grieving… 17.03.2024 11:01

I don’t have much going on today. What gets done gets done.

I can’t think I can do it all… 16.03.2024 16:00

When you don’t know if you’re gonna be able to get out of bed the next day. How can you be the person that does it all anymore?

I will not feel like a number… 15.03.2024 22:36

It’s hard living with this illness and fighting for yourself. But you’re worth it.

Eliminate the negative… 14.03.2024 16:09

I don’t care how you work on your fascia just do it. Let’s be positive individuals that bring people up. Don’t be negative to others dealing with the same things as you.

I’m planning ahead… 13.03.2024 11:01

I can’t let this illness defeat me. I am scheduling something other than a doctors appointment.

I think I can find better use of my time… 12.03.2024 22:00

I didn’t get much accomplished today. But when I sit back and relive the day. I have no complaints.

Today is a bed day… 11.03.2024 12:59

Today I am stuck in bed.

Then Karlie called… 10.03.2024 13:03

I was at my lowest of lows the past couple of days. Thanks to the most important phone call I have had in a long time. I regrouped. We will make a difference. Thank you Karlie!;)

It was by happenstance… 09.03.2024 1:34:01

An accidental call was so necessary!!! Sit back and laugh with me and Julee Cruz. Who knows what in the world we’ll talk about? We don’t even know!😉😂

Faking it… 08.03.2024 23:02

Today is a bad day. I can’t fake it for today.

A little bit of everything… 07.03.2024 18:01

Navigating life with every new twist hEDS can bring.

Head over heels… 05.03.2024 12:24

It was just a day. And a darn good day at that. I think things are changing. Kind of freaking me out a bit.

My body feels like a wet noodle… 04.03.2024 21:57

It’s time to work on things I never thought I would. I don’t think I worked hard to learn them the first time.

How many licks does it take??? 03.03.2024 31:59

Will I ever be finished? Will there be fewer modalities? Will they forever be changing?