CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Episodes

“released” ??? 15.09.2024 23:31

I don’t understand “released”?

I thought I was doing nothing… 14.09.2024 10:00

I felt a stability that I never knew was in me.

Meet Erin Driver… 13.09.2024 1:24:05

When you find a local like minded individual with your illness? You join forces. Meet Erin Driver. An AWOL Zebra through and through.

COVID and hEDS??? 12.09.2024 9:24

The combination is like oil and water. Just another bump on the road to manageability.

No pulling??? 11.09.2024 11:00

In the middle of the night. I can’t believe the ups and downs with bodywork.

Gloom. Despair… 10.09.2024 10:44

The last positive test I took. Murphy’s Law.

Feeling ornery… 09.09.2024 37:00

I may be flat on my back. But I am getting feisty. I am getting adapted to my body changing.

The ceiling is not so entertaining… 08.09.2024 25:26

Dealing with a migraine. Flat on my back. But I am okay and cool with it. I am healing.

My head is not settled… 07.09.2024 18:40

Battling a migraine and the feeling that my head wants to be somewhere other than my body!

When in doubt… 06.09.2024 34:02

No one knows your body better than you. No one!!! Give yourself some kudos

Now the muscles… 05.09.2024 13:06

Releasing the muscles can be just as painful.

I did something stupid… 04.09.2024 22:56

Just when I find something that works. I question it. A little setback. A lot learned.

Do you have a buddy??? 03.09.2024 14:25

My head is on straight. But my eye won’t open. Temporary set back as my body adjusts. It’s always good to have a buddy with this illness. You aren’t alone with AWOL Zebra.

My head wasn’t on straight… 02.09.2024 26:30

Learning my body has been a game changer. I refuse to be tinkered with again.

Brain fog and stuff. With Julee. 01.09.2024 59:45

Julee Cruz stops by to chat.

There are no redo’s!!! 31.08.2024 15:01

Unable to get out of bed. I can’t stop crying. I felt this way before. This time is different. I will get out of this funk!

This side of 30… 30.08.2024 9:52

What a life changing event. I hope things go well.

Bodywork is never ending for me… 29.08.2024 10:45

Disinfecting my son’s taekwondo sparring gear. I don’t know if I will ever stop doing something to keep my body in working condition. I don’t know if I can.

On the road again… 28.08.2024 17:47

Driving to Chesapeake. Another appointment. Another day.

Trying to act like like nothings wrong… 28.08.2024 10:29

Doing things around the house like I am not needing help myself

Is being tired normal??? 26.08.2024 11:42

Getting used to my body needing more rest. Not quite used to this.

Before I eat my sweet potato… 25.08.2024 18:59

We made it home. I am not collapsing anymore. My body is working. But I’m still adapting.

Had to run to Lowe’s… 25.08.2024 7:33

Out and about. Join me at Lowe’s! I had on my gear. Walking tall. A stride of pride!;)

Another age spot… 24.08.2024 17:01

We have to prepare our future AWOL Zebras.