CHristie Hanchey
AWOL Zebra : Fascia and living with hEDS
I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!
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Episodes
I can’t believe it!!! 22.08.2024 17:02
This is the best I have felt.
Popped out of bed… 21.08.2024 31:00
Today I go to Maryland. I think it’s in my head. And Fascial Counterstrain has to be the last piece doesn’t it? No video today.
A shower and a chat… 20.08.2024 19:06
My body hasn’t recovered. I did more today than I expected I could. Being short on time I decided. We could take a shower while we chatted.
Just getting one in… 19.08.2024 7:02
Dealing with an error on my part.
No inflammation markers… 18.08.2024 24:08
I keep waking up at 2am. Hungry and more. Moving forward.
It takes awhile to figure out… 17.08.2024 37:01
The podcast platform was changed again. Having to navigate the podcast like this illness.
It started in the bedroom. 16.08.2024 17:57
Join me. I am moving around. We were driving so video on YouTube may be glitchy. I am wearing my neck collar not because I can’t hold my head up. It’s to keep my neck from struggling to stay in place. Thank you for your support 💙
Did the NUCCA work??? 15.08.2024 29:02
After my NUCCA appointment. I can’t believe the difference.
During therapy… 15.08.2024 1:09
During my NUUCA therapy.
I am on my way to my NUCCA appointment… 14.08.2024 14:25
Dealing with severe muscle spasms and vomiting. It’s my tight neck muscles. After releasing my tailbone. My adhesed fascia becomes more of a problem. I think we have sticky fascia.
An educated EDS ER doctor??? 13.08.2024 21:38
Getting used to a new podcast platform. Spotify took away my ambassador ads. If I can get sponsorships. It will help me because I don’t charge subscriptions for this podcast. You will never guess what the EDS ER doctor checked me for ?
Better late than never… 11.08.2024 18:04
Getting used to a new podcast platform. We are on YouTube now. The tightness in my neck is overwhelming.
Neck spasms still??? 10.08.2024 11:01
Dealing with my neck in massive spasms
My tailbone’s connected… 09.08.2024 9:02
I finally got my neck straight. Then my tailbone back in the middle. Then the tension moved to my longus colli.
CHristie Dumptie… 08.08.2024 15:19
Can I be put back together? And maintained? Stay tuned…
Desperate times??? 07.08.2024 16:02
How far do we have to go?
Guilt… 06.08.2024 10:59
My most invisible symptom.
At least it’s back to normal… 05.08.2024 7:00
Juggling finances and health. And not very well. And
Rock bottom… 04.08.2024 12:00
I stayed away from my phone. But I wasn’t in pain.
Let the music play… 03.08.2024 12:20
While waiting for dinner…
The Golden Girls… 02.08.2024 28:46
What 54 looked like years ago is not the 54 of today. I am still playing catch up! ;)
East bound and down… 01.08.2024 29:59
On the way home. Learn how my first NUCCA adjustment turned out.
NUCCA’s back… 31.07.2024 18:00
I hope this is the piece to the puzzle I am missing.
Mrs Doubtfire… 30.07.2024 52:00
Feeling defeated then inspired to go for it. It’s because of this community. The more we share the more we will learn.
A quick hidey ho… 29.07.2024 9:47
Podcast platform changed again. Just like this illness. You cannot plan anything.
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