CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Category

Health

Latest episode

Jul 9, 2026

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Episodes

I can’t believe it!!! 22.08.2024

This is the best I have felt.

Popped out of bed… 21.08.2024

Today I go to Maryland. I think it’s in my head. And Fascial Counterstrain has to be the last piece doesn’t it? No video today.

A shower and a chat… 20.08.2024

My body hasn’t recovered. I did more today than I expected I could. Being short on time I decided. We could take a shower while we chatted.

Just getting one in… 19.08.2024

Dealing with an error on my part.

No inflammation markers… 18.08.2024

I keep waking up at 2am. Hungry and more. Moving forward.

It takes awhile to figure out… 17.08.2024

The podcast platform was changed again. Having to navigate the podcast like this illness.

It started in the bedroom. 16.08.2024

Join me. I am moving around. We were driving so video on YouTube may be glitchy. I am wearing my neck collar not because I can’t hold my head up. It’s to keep my neck from struggling to stay in place. Thank you for your support 💙

Did the NUCCA work??? 15.08.2024

After my NUCCA appointment. I can’t believe the difference.

During therapy… 15.08.2024

During my NUUCA therapy.

I am on my way to my NUCCA appointment… 14.08.2024

Dealing with severe muscle spasms and vomiting. It’s my tight neck muscles. After releasing my tailbone. My adhesed fascia becomes more of a problem. I think we have sticky fascia.

An educated EDS ER doctor??? 13.08.2024

Getting used to a new podcast platform. Spotify took away my ambassador ads. If I can get sponsorships. It will help me because I don’t charge subscriptions for this podcast. You will never guess what the EDS ER doctor checked me for ?

Better late than never… 11.08.2024

Getting used to a new podcast platform. We are on YouTube now. The tightness in my neck is overwhelming.

Neck spasms still??? 10.08.2024

Dealing with my neck in massive spasms

My tailbone’s connected… 09.08.2024

I finally got my neck straight. Then my tailbone back in the middle. Then the tension moved to my longus colli.

CHristie Dumptie… 08.08.2024

Can I be put back together? And maintained? Stay tuned…

Desperate times??? 07.08.2024

How far do we have to go?

Guilt… 06.08.2024

My most invisible symptom.

At least it’s back to normal… 05.08.2024

Juggling finances and health. And not very well. And

Rock bottom… 04.08.2024

I stayed away from my phone. But I wasn’t in pain.

Let the music play… 03.08.2024

While waiting for dinner…

The Golden Girls… 02.08.2024

What 54 looked like years ago is not the 54 of today. I am still playing catch up! ;)

East bound and down… 01.08.2024

On the way home. Learn how my first NUCCA adjustment turned out.

NUCCA’s back… 31.07.2024

I hope this is the piece to the puzzle I am missing.

Mrs Doubtfire… 30.07.2024

Feeling defeated then inspired to go for it. It’s because of this community. The more we share the more we will learn.

A quick hidey ho… 29.07.2024

Podcast platform changed again. Just like this illness. You cannot plan anything.

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