CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Episodes

Did everything right. I thought… 07.10.2024 4:46

Another day. Another comorbidity.

Glad Trash Bag 1. CHristie 0… 06.10.2024 20:54

Feeling my body getting reacquainted with being in the proper position. Then my husband takes the trash out.

If it can happen at 54??? 05.10.2024 1:35

Life isn’t over when you get older! You can still experience new things. I think I am closer to maintaining this body!

My PS… 05.10.2024 13:43

One more thing.

I can’t fake it… 05.10.2024 13:41

My neck being manipulated out. A setback that I need to get over quickly.

Will I ever snake again??? 04.10.2024 12:58

One visit to PT took my neck out of alignment. Valuable lessons learned.

On the way home… 03.10.2024 10:55

My mother in law and I packed longer than expected. I am having difficulties managing my breathing. However, I had a fantastic time. Functioning being productive. Will it take me down? Stay tuned.

On my way to PT… 02.10.2024 4:58

Still trying to figure things out.

I will ponder it tomorrow… 01.10.2024 7:23

A day of absolute nothing. Sometimes it is what it is🫠

What in the heck??? 30.09.2024 3:34

Down and out. Sleep is all I want.

Moving wouldn’t help… 29.09.2024 16:56

My body was not going to allow me to move until I broke up the fascial adhesions.

Being straight is an issue??? 28.09.2024 11:56

My body is adjusting and so am I. Who would have thought? The doctors sure didn’t.

Eating in a restaurant booth required more than my skills… 27.09.2024 11:08

I am embracing every day activities as my PT. I feel my body adjusting to moving correctly. An odd feeling is in my body. There is definitely an adjustment period.

I promised my mother in law… 26.09.2024 14:38

Dragging myself out of bed is hard. However, I had a mission…The packing must continue.

Couldn’t lift my head… 25.09.2024 18:16

I could not get out of bed today. But I wasn’t sore or in pain from packing. I think I did this to myself with a plate of spaghetti.

I did it!! 24.09.2024 13:55

I did something I was afraid to do. Learning to live life under these new conditions.

Normalcy??? 23.09.2024 11:01

Trying to create normalcy. I am trying to find a life without appointments.

Finding my inner Monica… 22.09.2024 17:01

Did I exhaust myself thinking? We can balance things out can’t we?

Continuing my conversation… 21.09.2024 9:02

My body is in pain from being in proper position? The pain of my muscles relaxing is causing major discomfort.