CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Episodes

The deep deep hole… 04.11.2024 15:44

Feeling better freaked me out. I went down a deep dark hole. I couldn’t go down like that! I have to learn how to live life with this ever changing body.

Itching my way back… 29.10.2024 13:35

Fascial restrictions are restricted no longer.

No pain. Lots of gains!!! 28.10.2024 2:18

I have no more steady constant pain.

It just stopped… 27.10.2024 27:56

I am in awe! My body is being revived with noninvasive modalities.

Waking up my body… 26.10.2024 10:20

My body is going through major changes.

4 hours but worth it… 25.10.2024 7:15

It’s sad what we go through to get help. Even crossing state lines.

Vacuum Sealed Body??? 24.10.2024 20:00

I am releasing deep fascial adhesions. Emotional and healing pain but I am getting my life back.

I can’t believe it… 23.10.2024 6:24

My body is working. This is an odd feeling but great.

Gone. For the first time in four years… 22.10.2024 12:09

I have gone from collapsing in my midsection. To extreme pain in numbness on the left side up the hip. To NOTHING!!! NOTHING!!’n

The laxatives… 21.10.2024 15:02

My stomach is starting to work without causing me pain. Doctors said they could do nothing. I’m glad I didn’t listen.

Am I yelling??? 20.10.2024 7:48

Learning my new ability to breathe ever so deeply. It’s a good kind of pain. My lymphatic system is working again.

Me??? Bitter??? 19.10.2024 15:00

No surgery or medication would help. Just good old fingertips and tools.

My body didn’t forget… 18.10.2024 26:32

I have been told my inability to breathe properly was my doing. Thankfully, I don’t let others make decisions for me.

If I go immediately after… 17.10.2024 17:41

I made a deal with myself. The things we do to feel healthy. We shouldn’t be sick all of the time.

What a difference… 16.10.2024 15:28

The day after working on my muscles. Non invasive modalities are giving me hope.

5th time’s the charm… 15.10.2024 11:24

I gave my PT one more chance. I knew in my gut. He could benefit me. If he would listen. Trust your gut. Stand up for yourself. Please email awolzebra@gmail.com to register for prizes. Thank you for your support.

The jar… 14.10.2024 11:01

Still moving. Losing my proper posture. But I’m up.

Moving Day… 13.10.2024 24:58

Moving day! My physical therapy continues.

Margarita Mama… 12.10.2024 22:55

Moving my mother in law and worrying about getting done on time. Then will have to figure out the after.

On the move again… 11.10.2024 22:35

The mother in law move continues. My neck is improving. PT or not???

Hopeful… 10.10.2024 10:59

I have always tried to stay positive. I am now hopeful in a different way. After using my body. I am learning how to manage my limitations.

Sore but happy… 10.10.2024 6:40

I am moving slowly but I am moving.