CHristie Hanchey
AWOL Zebra : Fascia and living with hEDS
I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!
Where to listen?
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Episodes
You need to stand strong… 04.12.2024 27:01
Fight for yourself because you’re worth it.
Feeling odd… 03.12.2024 4:47
I did the Golytely. Interesting. I forgot to air this on Sunday! But I did it!!;)
Refuse to be a prisoner… 02.12.2024 6:58
Fight for yourself. You are not forced to be treated poorly. It’s not your fault.
Rose Colored Glasses??? 30.11.2024 20:46
Looking at where I was and looking at where I’m going. Changes day to day.
I did from start to finish… 29.11.2024 10:57
A day of Thanksgiving prep was a grateful experience. Traditions can continue even with EDS
WKRP and Shingles.. 28.11.2024 39:45
This season I am in a way different place. Progress is being made but I am still questioning;)
Ready or not… 27.11.2024 18:04
Getting back into my rhythm after the setback. Moving forward with the website and creating a community.
I was out… 26.11.2024 7:54
I was out of alignment. I am learning my body.
Catitude. C1-C7… 25.11.2024 37:20
My body is crying to get out and live. My head and Atlas have other thoughts.
Go one step further… 24.11.2024 12:01
Just when you think you are good. Do more and don’t stop. Always want to do one better.
I never knew… 23.11.2024 17:39
After discovering I have more muscles than realized. I feel even more positive about my approach to managing my hEDS.
AWOLZebra.com 22.11.2024 25:48
This is an all inclusive illness. It seems to affect me all over. But, I think it’s manageable. We can do it together. Work on your fascia before it stops working for you.
I met my buddy Mel… 18.11.2024 21:43
We finally got to meet in person. It’s always good to have a buddy. Don’t let this illness take away your desire to thrive. Life might be harder. But it’s not over.
Getting to know me… 16.11.2024 10:50
Releasing dysfunctional fascia changes the way it feels inside while it heals and opens up airways.
Slowly got up. But I got up!!! 15.11.2024 25:18
I never knew what to expect not in a constant flare. Living life under my terms and not. Compromise is a big learning experience.
17 14.11.2024 15:37
I share my day, well 17 hours, of raw unbridled excitement!
We need to start making plans… 13.11.2024 13:48
Getting acclimated to a new daily lifestyle. My husband is noticing improvements. Is this the time?
My body is trying… 12.11.2024 10:01
Getting to understand how my body works.
Do I have to??? 11.11.2024 9:45
Every day every move is PT for me.
When Allie stops by? We take the time to listen… 10.11.2024 1:15:01
I love it when Allie Gillies stops by. Join us as we discuss supplements and stuff.
I am restoring my fascia to health??? 09.11.2024 19:59
Adapting to how to interact with others. And restoring my fascia to health I hope.
Of course it’s time to screw things up!!! 08.11.2024 18:08
It’s time to plan all of the things I now think I can do. Can I just keep moving forward? Only I can blow it now!🤪
hEDS on my terms… 07.11.2024 8:26
My world is changing because I was listened to. My body is getting stronger because I have done dedicated bodywork. I lost my abilities and got them back my way. I will not be detoured from achieving my goals. Your support is greatly appreciated 💙 AWOLZebra@gmail.com
Let’s detail this Ferrari… 06.11.2024 25:04
I am attacking this illness one symptom at a time. I am standing up for myself. Taking control of hEDS on my terms.
Let’s GoLytely!!! 05.11.2024 11:05
I am getting down to the nitty gritty. The doctor listened to me. I refused to leave without a plan. And I got one!!!
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