AWOL Zebra : Fascia and living with hEDS

Meditation Zebra… 10.01.2025 18:33 ↓

The blasting challenge has started. It’s time to get 2025 off to a fantastic start! 💙 Meditation Zebra KC Wallis Thank you for saving my day ☺️💙

Miss Langley and struck by lightning twice!!! 09.01.2025 12:55 ↓

I am relearning multitasking. Working on being a better me. Physically and mentally. They never warned me about this part.

When to say when??? 04.01.2025 8:01 ↓

My fascial counterstrain appointment was game changing. I think it’s time to move on in the land of PT’s.

My head now fits… 03.01.2025 14:25 ↓

I had the best fascial counterstrain appointment. Imagine if I had quit? Don’t give up!

On my way to fascial counterstrain… 02.01.2025 10:44 ↓

So excited! The changes that I feel are real and my body is improving!

I’m getting in my own way… 01.01.2025 15:41 ↓

Pondering my next appointment. The pros and cons. The doubt.

Too fast? Too hard? Do you!!! 31.12.2024 14:55 ↓

We did it! Another year and so many changes. I can’t wait for what’s to come for 2025.

Which way do I go??? 29.12.2024 17:21 ↓

I thought life was hard before this illness. Not sure which way to go. But I will find my way.

Imposter Syndrome??? 27.12.2024 19:07 ↓

Sorry. Needed a few days of nothing. And I still feel changes. EDS? Menopause? Both?

There has to be a win… 22.12.2024 11:00 ↓

Every day we struggle. Today we prepare to thrive in 2025.

27 minutes in my head… 21.12.2024 27:30 ↓

I started a podcast episode and got a little sidetracked. I decided to roll with it. I used to be a multitasking beast!;)

Signs. Signs. Signs… 20.12.2024 14:01 ↓

My only pain is caused by my bowel retraining. Any squatty potty tips?

The Reenactment… 18.12.2024 20:00 ↓

How can something so simple make such a difference?

Post menopausal!!! 17.12.2024 29:38 ↓

I asked for pelvic floor therapy. I got it. I am getting my body back together. Be your own advocate!

No Good Deed… 16.12.2024 22:32 ↓

I will never let what happened to me Friday ever happen again. I WILL get stronger!!!

I will get it done… 14.12.2024 12:59 ↓

I had the worst experience for me. Things will change.

Stress I guess??? 13.12.2024 5:50 ↓

Still unable to talk when getting stressed which is constant.

A putty tat??? 12.12.2024 17:03 ↓

I wish someone would have walked me through this process. It can be scary and lonely. AWOL Zebra is here so you don’t have to be alone.

Today is the day… 11.12.2024 20:57 ↓

I am working on parts of my body I didn’t know existed.

While waiting for my son… 10.12.2024 23:41 ↓

I took my son to school at 7am. I was still going at 7pm.

New head space.. 09.12.2024 13:33 ↓

I have to succeed at something. Don’t I???

No time like the present… 08.12.2024 21:23 ↓

Slowly but surely. I have to make a difference.

I am trying… 07.12.2024 9:38 ↓

A new day. Same illness. Different reactions.

I have to be responsible… 06.12.2024 23:53 ↓

I can’t believe I am where I am! Can I truly be depended on? Is my process working?

I don’t feel grown up… 05.12.2024 28:37 ↓

I am in charge. There is no back up. I must be doing something right???