Anxiety Simplified - Beyond Traditional Psychology

Tina Wiles of My2tor shares how to create your game Plan to focus your attention, manage your time to  minimize test or performance anxiety. She provides holistic standardized test prep for kids to become more confident so they can increase their test scores and helps professionals taking licensing exams or certification exams to decrease anxiety. http://my2tor.com ESA Pros.com  Get a certified Ps...

10 ways to intervene or break up the chain of fear or anxiety from your thoughts of a worst-case scenario that progresses into an anxiety or panic attack. Ninety-nine percent of the problems you think about never happen. ESA Pros.com  Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Serraphine.com for private sessions Serra on guided jo...

Guest Dr. Sarah Russo shares a new holistic technology to calm anxiety the Restore Patch, a non-habit-forming patch you apply for Anxiety, sleep, ADHD, or migraines. Try for free @ http://restorepatch.com/podcast   for a sample use Podcast25 coupon for 25% off products. Sarah has a Podcast called Sessions with Sarah https://www.facebook.com/sarah.russo.562 ESA Pros.com  Get a certified Psychiatric...

How to Create Energetic Boundaries for Your Protection.  We examine how energy affects us whether we realize it or not.   We share energetic tools for energy clearing on objects and ways to use this awareness to incorporate into your everyday life. How these energies affect our homes, finding an apartment or locations of tragedies. ESA Pros.com  Get a certified Psychiatric Service Dogs to go where...

June 24 th at 4pm. EDT. See more at: https://www.learndesk.us/live/5528556358598656/heal-the-healers-workshop   Heal the Healers workshop will Tune in to Mother Earth as a guide to allow her to Nurture you. We share techniques to start your day with clarity of purpose with a  10-minute meditation that resets, cleans, expands and releases negative or unneeded energy as you breath in Mother Earth's...

Mother Earth has given me techniques to nurture the healers, since they give so much to others. Mother Earth wants all healers to "up their game" to help her with the expansion of your and her Torus Energy Field while feeling nurtured as we experience it in the intimate group workshop meant to expand your energy field to hold your energetic boundaries strong.    Anna-Victoria a healer in the works...

We share how your intention affects the energy around you and tools for setting your thoughts intentionally. Create images of what you want or desire in your life. As you walk through the world imagine what you want. You choose what energetic frequency that stays or goes.   Dreaming is important. It is not the how to do something, it is what will you do about it. ESA Pros.com  Get a certified Psyc...

Medical Science has shared how to calm yourself in minutes  by stimulating the Vagus Nerve with the 4 and 8 breathwork.   It is simple and only takes minutes to feel calmed with clarity and stops the money brain over thinking. ·        You can feel in control of situations that previously would make you avoid because of anxiety when you practice the 4 and 8 breathing 3 times per day for 2 minutes....

Part 2 -What YOU can do about Gun Violence Solutions. Knowing there are community safety ways to help, like we did with car safety.    Guns are the #1 cause of death in children aged 1-17. Social Media is a driver of suicide deaths in teens. You can help your children. ESA Pros.com  Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Serra...

A fresh look at what we can do about Gun violence. Because this issue is killing our Children - as the number one cause of death of our children 1- 17 years old.  The saddest part is that over ½ of the gun's deaths of children from suicide.   75% of guns death are in our homes between family members and intimate partners. ESA Pros.com  Get a certified Psychiatric Service Dogs to go where you go an...

A psychiatric Service Dog (PSD) can help with Panic Attacks, PTSD, Depression and Social anxiety.  I share how to qualify for a PSD and the meaning of Service Dog Training. I Walk you through the certification process to get a PSD - what to say and what you never have to say. Changes for Emotional Support Animals. The 3 federal laws governing PSD. ESA Pros.com  Get a certified Psychiatric Service...

Anna-Victoria works as a professional Psychic Medium. Anna also does Akashic Records healings with readings of what someone's heart needs to know by communicating with the Keepers of the Records of all thoughts, emotions and actions of a person, past, present and future. To find out more about Anna and her work go to  www.wisdomknows.com ESA Pros.com  Get a certified Psychiatric Service Dogs to go...

Today's show is an actual Energy Session with Joanne Williams sharing a demonstration of 3 Emotional Energy techniques used in an actual session with Serraphine's discovery that her lack of time issue was really associated with disappointing herself and others. These 3 Energy techniques can be learned and practiced by clients to relieve stuck emotional blocks.   These can be used yourself in Joann...

Joanne shares about a typical psychotherapy session with Serraphine and some nontraditional techniques Joanne Williams, LCSW uses in her sessions.   And how anyone can do these techniques themselves with practice through her recorded courses to release stuck emotions in the body, that are the source of anxiety or fears that get in the way of a happier, healthier life.   Next show she demonstrates...

Experience an actual energy healing session with Serra as she shows us how she works with a client.   Joanne, like she is a client coming in with an issue of fear of germs. It became a control in childhood.   Remembering in college. The fear connection, control with controlling germs. She unraveled facts and perception of safety and a new concept of control in my life with an affirmation, that I a...

What does is mean to have an Energy Session with Serraphine. Serra uses energy work in her sessions. It means a perspective of seeing the world through a lens of everything is energy.  Seraphine see the clients' issues from a vibrational frequency.   She sees the accumulation of thoughts and emotions that can leave a residue in your energy field. She helps work through these densities of emotions...

Joanne interviews Angela Talent who lives with Complex Regional Pain Syndrome (CRPS) which robs her of the use of her hands and limits her ability to walk far distances and needs in-homecare for herself.  Science is proving at the Heart Math Institute that heart focused breathing, sending coherent waves of love brings together the convergent of physical pain and relief with natural remedies.   Her...

Philip's passion for child welfare followed him home as  the CEO of DNA Elite counseling agency.   Where he and his partner, Lewis, are both strong advocates of the LGBTQ+ community, and are raising two  adopted boys  They are also mentors of current families involved in the foster care program. Philip received training through the Pride program to adopt their 2 children. He encourages other paren...

Today's show with Zack Schreier 8 Ingredients to Increase Strength and Wise Living   A Framework for re-thinking health after Zack pioneered the development of healthy chips made from egg whites called Quevos. Zack appeared on ABC's Shark Tank in 2021 in chicken suit and secured an investment the founder of Kind Bars. His true passions are health   co-founded Life Stacks to bring his vision for he...

Today's guest Zack Schreier, a Shark Tank survivor receiving an investment from the Kind Bars Founder for his healthy chips made from egg whites, Quevos. Zack true passions are health and philosophy, co-founded Life Stacks to bring his vision for healthy, high-performance living. Growing up with Type 1 Diabetes became a catalyst for change in his life, rather than a death sentence. He wants to dif...

A parent's guide to helping an Enlightened child and what you can say to support them. Many parents can be confused if their child are seeing images or ghosts or angels. Wise words you can use to support your child's abilities without scaring them or having them suppress their natural abilities.  We are seeing more children having these experiences and Serra describes some actual examples of child...

42% of the population feels increased sadness, worry, and loneliness than ever, since the pandemic according to Gallup Polling. This is an unprecedented rate of unhappiness, ever, in their history of Gallups polling. New transformation opportunities:  ·        AnxietySimplified.com   New website design with counseling services access now available. ·        Celebrate 1 year on Power me up Radio on...

Joanne shares tools created to stay calm and lower anxiety that works even in a coming disaster. We shared ways to deal with fear of the unknown and how to trust and know to prepare but without fear, then let go to allow it.  Living in a world connected to guides for reassurance and trust. She feels her protector protecting them.  Fear and victimization feeling of helplessness happen. Destiny vs p...

REPATTERN OLD UNHELPFUL HABITS and THOUGHTS called Neuro Plasticity, that are Killing your Success because you are on autopilot and stay out of your awareness. Take your power back facing the 1 st 3 of the 7 Sabotaging Belief Patterns that are blocking your Success and from getting you to the Money. 1.Not feeling Worthy Not feeling good enough, I don't belong. Learn to dance with the light and dar...

In this 4-part series WHAT DO YOU WANT from your heart to Listen first from your heart and what your inner voice is whispering or yelling at you to do. What would make you feel rich inside. THERE IS A SECRET HERE FOR YOU TO FIND, but it is completely up to you to challenge yourself to find it and to move thru what is holding you back. Success Now workbook to follow along. Serraphine.com for privat...