Anxiety Simplified - Beyond Traditional Psychology

Check out podcast #209 on why we have anger and how it can progress to rage to keep yourself safe. 10 strategies to manage and release anger earlier so it doesn't damage relationships or create intimidation.   There are stages and progression of anger that builds, from hurt to taking action to set a boundary before it escalates.   Learn ways to dissipate it before it is problematic at work or home...

There are major differences between anger and rage that you need to know for your own safety. 61% of gun violence is in the home. If there is rage in your home you or your children could be in danger. Anger is like a Temporary Flame .   Anger is a natural temporary emotion that can be triggered by a specific event that has a reason for it.   Rage: The Inferno Unleashed.   Rage is abuse. Pent up ra...

Sara Im, an inspirational speaker and award-winning author of her book 'How I survived the Killing Fields of Cambodia'. We discuss how to stay hopeful in a desperate situation. Sara will share how in her early 20's, she survived the genocide in Cambodia in 1975-1979, the event that claimed 2 million lives. She was separated completely from my family, put in a work camp, in the rice fields, working...

  Access your light in this heart centered meditation today, listen within,  uncover layers that you are not aware of. Your uniqueness is your gift to humanity. Your outer world is a reflection of your inner world.  Ways to increase awareness-  In therapy with Joanne, she works with clients who want to invest in themselves like in Emotional college classes on how to enhance relationships, whether...

Swirl Williams journey began when spinal issues threatened her quality of life, after suicide attempts leading her to discover transformative healing modalities called 'The Edge of You' (EDGU).   It activates your body's natural healing abilities to help clients shift from survival mode to a state of relaxation and balance. EDGU is a practical spinal maintenance, brain activation, and neural lingu...

We share 4 tendency types from Gretchen Rubin's book. Our perspectives on life come from our tendencies. We can become more aware and get off autopilot when we notice our tendencies.  Tendencies are your response to expectations on you that determines your reaction or "tendency"— to do something as patterns you don't think about. Do you know what tendencies you have that are affecting relationship...

Your perspective on things becomes a choice once you are aware of how your beliefs are formed. 90 % of our beliefs are wired into our brain by the time we are 18 yo.   A fixed mindset is believing that your beliefs are unchangeable. They are a choice once you are aware of them. Our brain is programmed for safety, inner critical voice. Embrace Challenges and try something new.  Find all of the insp...

Don't blame yourself for failures in relationships. Men and women brains are different biologically effecting behaviors.  Guys have a dramatic different attitude when it comes to starting and maintaining relationships and you're not going to be able to change that attitude, it is wired in. But accepting our differences will lead you into a loving committed relationship and even marriage. Excerpts...

The rise of feminine energies is part of human evolution. We are in a transition and rebalancing. This is why everything seems so chaotic in the world.  Bringing awareness to the rise of the Devine Feminine energy is resetting the balance in our collective consciousness and within our individual value systems. It is critical yet can be painful if we resist. Find all of the inspiring offers for tra...

People with Demand Avoidance (PDA) may go to extreme lengths to avoid complying with demands. This demand avoidance  can be neurological and associated with high levels of anxiety, ADHD, Autism, and can see it in PTSD. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites: https://linktr.ee/joann...

We share Transformative Ways to Live your Life and Soul Purpose thoughout our Podcasts.  Our Favorites Podcasts # 113 Words Matter # 176 Serra's book 'Enlightened Beings The Awakening' # 176, #178 the New   E arth is coming , #  192-195 Money Mindset Mastery Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams...

Today's show is dedicated to the mothers in the world. We share  3 keys to Prioritizing Self-Love to Nurture Inner Strength to Prioritize Nurturing Inner Strength.   Avoid blaming self or others, instead, recognize that it's your responsibility to nurture self-love to feel within.  Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the l...

We explore cutting-edge professional techniques with Brad Yates with the Emotional Freedom Tapping Technique (EFT). Tapping Acupressure points on your  resistance that is holding you back from more money or fewer pounds. Our unconsciousness must feel safe to let go the weight and to have more money. Your Stress response stops you stuck like an electric fence.   Tapping calms stress. Cut the wires....

SCALAR energy for alternative healing, where ancient wisdom meets cutting-edge science with Tom Paladino a pioneer in Quantum health technology. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites: https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Self Love Offerings:  https:// linktr...

In today's show, we explore cutting-edge professional insights with Melissa Hiemann and insightful discussion on. How to Get to the Root Cause of Trauma – with Root Cause Therapy that repairs and heals the inner child.   Melissa has an alternative mental health and addiction Clinic training practitioners all over the world called 'Root-Cause Therapy', Trauma-Informed Manifestation Coaching with Se...

W e explore 4 keys to creating lasting change with your new money mindset part 4. Alignment of your personal frequency to money and how to build a freeway directly to abundance. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites: https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offe...

Delve into your subconscious mind to transform your money mindset for abundance to become aware of what is blocking you. We  explore the subconscious control over your relationship with money to uncover new awareness to bring in what you have been deprived of. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Willia...

 We share ways to understand old money beliefs exposed thru the Money Mindset Mastery course part 1 and what to do with this new information through using the accompanying workbook to create new beliefs about money in Part 2. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites: https://linktr.e...

This 4-part series guides you to look within to gently change your subconscious beliefs where  90% of your beliefs are formed by the age of 18.  Your childhood experiences shape your money beliefs. This course guides you through meditation and activations to create new conscious awareness with updated information of conscious choice. Find all of the inspiring offers for emotional healing Counselin...

We share ways to clear energetic emotional clutt er with Tanya Cole-Lesnick.  Clearing the limiting beliefs and behavioral patterns that take up mental space and demand energy but don't help to move the needle towards growth. https://www.tanyacole-lesnick.com/ Youtube: https://www.youtube.com/watch?v=Y5Ks8oX2Me0 ) . Find all of the inspiring offers for emotional healing Counseling sessions, course...

Dr. Samantha Wellappili shares how her severe burnout as a medical doctor in London lead her to Soul Focused Self-Healing methods using the energy of the body, to support expansion of consciousness and Spiritual healing. Books- Holistic Self Care    bit.ly/LifeAndSoulMedicine   Find all of the inspiring offers for emotional healing counseling sessions, courses, videos of the podcast with the links...

Dr. Samantha Wellappili shares how going through severe burnout as a family medicine doctor in London lead her to Soul Focused Healing for the energy body to support expansion of consciousness and Spiritual healing. Books- Self Healing Anxiety:  bit.ly/LifeAndSoulMedicine   Find all of the inspiring offers for emotional healing sessions, courses, videos of the podcast with the links for Joanne Wil...

We explore a past life healing about racism part 2. In part 1 we described the background information that might be needed to understand this subject matter with respect. The message is no matter the state of the world there is always a choice of love and finding support and community with each other. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of th...

Exploring a deeply personal past-life healing that Serra did about intergenerational hate that is broken and overcome with love from community.    We can find support with our community no matter the state of the world.  Even while feeling shame and guilt about the cause of the state of the world. Find inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with...

75% of people who participate in psychotherapy, experience some type of benefit and can function better day to day. Studies also show that psychotherapy improves emotions and behaviors and is linked to positive changes in your brain and body. Don't let misconceptions stand in the way of getting help when you need it. S eeking treatment is seen as a sign of resourcefulness. The average therapy clie...