Anxiety Simplified - Beyond Traditional Psychology

Authors Rocio and Angel are the co-authors of THE ORCHID: THE SECRET CODE OF MODERN GODDESSES, a novel that fuses spiritual psychology for emotional healing with storytelling for inner power at about a heavenly place called the Orchid. The story, the characters with Devine Feminine Energy and teachings lead you through an emotional journey of self-discovery always ending in a place of empowerment...

The Complex Nature of Change …   Discover 4 powerful phrases that can change your life. Learn how to shift your mindset, reduce fear, and gain clarity, confidence, and focus. Includes a free worksheet to help you reset and refocus in minutes. Free Worksheet: Download here Could a Dog be your answer to going more place?  Free book answers 99% of quesitons, to fly with your dog, be in Housing with n...

Join Miriam Putnam Certified Wellness Coach to train your brain and build real mental fitness ? We explore mind muscle exercises that help you "change the channel" when your thoughts spiral into anxiety or overwhelm. Free Program freedomfromstress.com Could a Dog be your answer to going more place? Free book answers 99% of quesitons, to fly with your dog, be in Housing with no fees or restrictions...

How to stay calm when the world feels unsafe . How to find freedom —especially when fear and anxiety are present or being launched at us in the media and around the watercooler. Get the Free-  Workbook to turn Worstcase Scenarios into positive possibilities Could a Dog be your answer to going more place?  Free book answers 99% of quesitons, to fly with your dog, be in Housing with no fees or restr...

Develop Your Empath Skills. Colby uses his sharp intuition and a no-nonsense approach to cut through the noise to align with clients true path by listening to your souls truth www.colbywilk.com has a gift for listeners. Could a Dog be your answer to going more place? A 30-second free guide  ServiceDogPro.com!  Free book answers 99% of quesitons, to fly with your dog, be in Housing with no fees or...

My guest Jill Payne shares ways to connect with Bempathy® (Banter with empathy) in social situations. It helps people step back, see the big picture, and communicate with clarity, confidence, and compassion. Talk less and listen more to find what we have in common. jillrobinpayne.com Could a dog be your answer for you to go more places? > Free book to answer 99% of questions to fly with your dog o...

How to heal Mother daughter relationships with   Dr.  Debra  Mandel, Ph. D. on her book Sassy and rude: her new attitude – a tough love guide for moms on how to bring back the sugar and spic e and in there not so nice adult daughters.  Free book to answer 99% of quesitons about how to legally fly with your dog or be in Housing with you with no fees or restrictions and access public places under AD...

An invitation to unmask trauma and live a super ordinary life, Author Judy Koons' explains in her book Spellbound No More , an invitation to unmask trauma and live a super ordinary life with her Freedom Process and the DAURway (pronounced door) community where love and freedom is revealed as who you are using her Freedom 4 step Process.  https://Daur.co Free book to answer 99% of quesitons about h...

Richard Waldman explains how Judgement keeps us away from awareness. Our point of power is in the present and will connect you to your purpose and true desires. His book Your Guide to...A Better Way of Thinking.   YouTube channel Brainyites. Https:// brainyites.com to Download our FREE copy of the Order to Life. Free book to answer 99% of quesitons about how to legally fly with your dog or be in H...

W e're tackling an issue that holds so many of us back—self-blame. Why do we blame ourselves for things that aren't our fault? And when should we take responsibility versus when should we let it go? Here are strategies for both. Free book to answer 99% of quesitons about how to legally fly with your dog or be in Housing with you with no fees or restrictions and access public places under ADA law....

Reframing Regret: Turning regret into feedback.  Regret can weigh us down - shift your perspective, to be a powerful teacher. We offer solutions , a free workbook to help turn your regrets into a source of strength and accountability . Get the Free Workbook- Transforming Regret into Positive Possibilities. Free book to answer 99% of quesitons about how to legally fly with your dog or be in Housing...

Importance of understanding the critical difference between anger and rage. Anger is the way to say NO appropriately, rage is abuse. >Free Workbook included: < Click this link for workbook Understanding the Difference Between Anger and Rage.  This workbook will provide   tools, exercises, and strategies to recognize anger before it turns into rage and to respond in a way that promotes emotional in...

How to Perform When It Counts  with Sports Performance Psychologist - Dr. Haley Perlus – How to use pressure to sharpen your skills, rather than crumble under it. Dr. Perlus'  book Personal Podium: How to Use Your Mind to Maximize Your Potential. https://drhaleyperlus.comservice Feel the reassurance of  a Psychiatric Service Dog —Train your own dog if they recognize and reduce any psychological sy...

Sifu Boggie share how our bodies are meant to be self-healing. How our thought and emotions can affect our genetics at the intersection of epigenetics and Daoist practices like Qi Gong, illustrating how the way we think, move, and feel can profoundly influence our physicaland emotional well-being.    ShunDao. USCREEN.io Feel the reassurance of  a Psychiatric Service Dog —Train your own dog if they...

  A leader in legal psychedelics, Myles Katz, co-founded The Synthesis Institute mental health treatment at his retreat center in Oregon using psychedelics to promote personal growth, healing, and transformation. He addressed his own trauma and grief, a sense of disconnection using psychedelic.  https://www.confluenceretreats.org Feel the reassurance of  a Psychiatric Service Dog —Train your own d...

Do you think more about good possibilities happening to you or negatives one when you fly or in social situations with your "What ifs"?    "What if's" are statements we usually use to create safety or protection. "What Ifs" shape our fears, anxieties, and even our confidence levels. Get the Free- Workbook to turn your negitive "What Ifs" in positive possibilities Feel the reassurance of  a Psychia...

Guest Whitney Fallon, NP shares how your body works on an Individual basis with your own genetic processes understanding Neuro divergence with ADHD and Autism. How or why, you can or can't lose weight, insulin resistance, the best detox or nutrient absorption. Whitney Fallon Links:  https://linktr.ee/woodedlakewellness https://Wellnessrenovation.com Feel the reassurance of  a Psychiatric Service D...

Is a Psychiatric Service Dog (PSD) right for you? The incredible benefits of having a psychiatric service dog. The bond between a human and their dog is undeniable because connection is so special and can change people's lives under the ADA law. Free Book- Ask the expert: The Truth about Taking your Dog Everywhere legally as an ESA and a PSD , free download. Feel the reassurance of  a Psychiatric...

Carol Look's book  The Yes Code - From Self S abotage to Success. EFT Tapping on Self-Sabotage Behaviors - Procrastination- Impatience-Perfectionism rewired with EFT. Tapping creates emotional regulation to calm our nervous system to feel more success instead of not feeling good enough, people pleasing, lack of self-care, Guilt or self-punishment.  www.carollook.com Feel the reassurance of  a Psyc...

Masati experienced three near-death experiences, emerging after each one with a higher lever of awareness and with extraordinary abilities and knowledge far ahead of our time. His new Book - Accessing Gods Intelligence . Xponential Intelligence   (XI) Code- to Achieve power, potential, & profound personal transformation. https://thexicode.com/    https://www.youtube.com/@XIMasati  Free 30 minute f...

THE WEIGHT OF JUDGMENT - Finding Peace Within and With Others. 4 PRACTICAL STEPS TO SHIFT AWAY FROM JUDGMENT Our brains categorize and evaluate constantly. But when judgment turns into rigid opinions about people, situations, or even ourselves, it can create anxiety, conflict, and division. On a larger scale, judgment fuels wars, discrimination, and social unrest. A Free Workbook guide to Aligning...

Expectations shape our emotions more than we realize. We discuss how to Break Free from frustration, feeling stuck, or even hopeless because something in your life wasn't going as planned.  > A Free Workbook guide to Aligning Your Expectations < In today's episode, I'll help you: ✅ Understand why expectations control our emotions ✅ Show you a simple formula to align your expectations with realit...

Power of Self-Belief in Overcoming Grief and Transforming Through Adversity.  How to grow through loss and struggle through connecting to her higher self and greater power. Challenge is an opportunity and blessing in disguise. Caren Paskel book on Amazon and all bookstores. Caren Facebook group- Community for self transformation  Website- https://carenpaskel.com/ Feel the reassurance of  a Psychia...

Understand how to shift our of fear – 5 Ways to overcome fear.   If you've been feeling overwhelmed by the fear, division, and uncertainty in the world right now, I want to offer you a different perspective—one rooted in both science and spirituality. The 3rd law of motion-   An Equal and Opposite reaction is happening when there is chaos there is also hopefulness vs helplessness created. Feel sup...

We explore insights into  Understanding Impatience and Its Emotional Triggers – The Mismatch between our Expectations and Reality - 5 Ways to overcome Impatience. Patience is a skill that grows with practice and awareness. There is a worksheet link below the podcast that will guide you through strategies and exercises to cultivate patience while fostering a sense of serenity and peace in your dail...