Anxiety Reset Podcast

In this episode, we are joined by Tammy Guest, Business Mentor, Entrepreneur, Freedom Seeker and someone Georgie has personally reached out to when she was dealing with her own fear. Tammy shares the simple tweaks you can make in your life today to create the life you've always dreamed of.   If you are feeling trapped and scared to take a leap of faith, this is the episode for you!   You can find...

In this episode, Georgie is back from a 3 week hiatus to share why she took a break from the podcast, the stresses she's been managing in her own life and how she has been coping with it all. Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work...

In this episode, Georgie speaks freely on her experience after testing positive to COVID-19 last week. She responds to all your questions and tackles the tricky territory of vaccinations. There's a rundown of what Georgie has been doing to look after herself during this time, including supplements and wellness practices.  Disclaimer: This is a representation of Georgie's experience and opinions an...

In this episode, we are joined by Loretta from Nourished Energy, a Reiki Master to talk all about energy healing and the benefits it may provide when dealing with anxiety. This episode is for you if you've been curious about exploring more esoteric practices. We've tried to cover all your questions around the evidence behind it and what it all means. Can't wait for you to hear this episode!   You...

In this episode, Georgie explores the surprising positive elements of anxiety, with 11 concepts that this restless, discomfort we feel is encouraging us to question and rise above. What if anxiety was actually helping you and our society as a whole to evolve into something far greater? Join the Mind Medicine Summit and use code MMA2021 for 10% off: https://summit. mindmedicineaustralia.org/      ...

In this episode, we are joined by Jessi Jean, Food Freedom coach and host of The Dear Body podcast. Jessi shares her decade long journey of body and food struggles and how she came to a place of feeling free from shame and finding light at the end of the tunnel. Her journey of food and body image issues will hopefully inspire you to let go of the pursuit of "The Perfect Body". You are going to abs...

In this episode, Georgie shares how she took an entire day off to flow with her heart and her higher self, and how you can too (without anxiety)! There are so many benefits to clearing space in your schedule. Don't miss this one!   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykaja...

In this episode, Georgie speaks to the time management queen Sade Jones about how we can get the most out of 24 hours in a day. Have you ever said, "I wish I had more time"? Do you find yourself with an endless to-do list? Are you struggling to form new habits and stick to them? This is the episode for you! Follow @Sadejones_ for more tips and her website thefireinsidesade.com.   Please note that...

In this episode, Georgie explains why you should STOP trying to make yourself calm. She shares the difference between excitement and anxiety, and how you can use this new knowledge to your advantage! Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply...

In this episode, Georgie revisits the very first episode of the Anxiety Reset Podcast, running through the key fundamentals of the Anxiety Reset Method. There's also a very special announcement of Georgie's latest new offerings to help you become an Anxiety Master! Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private...

In this episode, Georgie breaks down the limiting belief that you're the one who can't be helped and nothing will work for you. It's simply not true, you're not even unique in believing in your own stuckness, and it's holding you back from living the life you deserve. Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a priv...

In this episode, we have Irene Lyon who is a Nervous System Expert and  Somatic Trauma Practitioner. She shares her journey as a Somatic Practitioner and the science behind how survival stress gets stuck into your body. This is all about learning the language of your body, emotions and how to process that energy so it doesn't get stuck as anxiety. This is such an enlightening discussion that will...

In this episode, Georgie talks about the hidden message behind intrusive thoughts, what they are, and how to work with them.   Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here:  http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here:  https://anxiety-reset.my...

In this episode, we are joined by holistic coach Sanya Minocha who helps humans tap into their emotions and get their needs met so that they can experience deep belonging in their relationships and business. She shares her story of awakening to her most authentic self and how that impacted her life on multiple levels and dimensions. This is an incredible episode if you struggle to make peace with...

In this episode, Georgie describes her recent experience of a "love attack", the exact opposite of an anxiety attack. She explains what happens when you open your heart and why this is so beneficial for working with anxiety. Download the Trust Life Again Meditation here: https://anxiety-reset.mykajabi.com/healing-meditation Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajab...

In this episode, we catch up with Lola Berry, a nutritionist, wellness guru, host of the Fearlessly Failing podcast, and bestselling author of ten titles including The Happy Cookbook. We talk all about her brand new book Fearlessly Failing, her experience of moving to LA within a pandemic and how she's applied fearlessness to go after her dreams. You are going to absolutely love this episode!    F...

In this episode, Georgie talks through the core wounds underlying anxiety that you need to know about. Which ones do you relate to most?   Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here:  http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here:  https://anxie...

In this episode, we have Joshua Fletcher aka Anxiety Josh who is a practising psychotherapist specialising in working with anxiety and panic. He is also the author of three popular best-selling books on the subject and host of The Panic Pod podcast. Joshua speaks about his personal experience with anxiety, his work as a psychotherapist and why it is so challenging to shift anxiety. This is another...

In this episode, Georgie shares her insights on how clinging to your expectations of life going to the plan in your head (and society's expectations) creates more anxiety than we need, and how to work with. Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here:  http://bit.ly/anxietyreset Watch my FREE Mas...

In this episode, we are joined by Tania de Jong, acclaimed soprano singer, keynote speaker, businesswoman and founder of multiple charities including Mind Medicine Australia. Tania speaks about the power of singing in mental health and its effect on the brain. She also speaks about her work as part of Mind Medicine Australia establishing safe and effective psychedelic-assisted treatments to treat...

In this episode, Georgie guides you to peace and calm through an anxious moment, using the power of accepting this moment and no longer fighting reality or gripping onto what should have been. It's a powerful practice with guidance and music that will shift you into a grounded state. Come back to this episode when you need comfort and a perspective shift! Sign up for the Anxiety Reset Program here...

In this episode, we have Dr. Ben Jansen of CDA Clinics, one of Australia's leading Doctor, prescriber and educator of Medicinal Cannabis. His passion stems from his own mother's chronic pain and he is here to answer all your questions about cannabis for anxiety.  Find out more @cda_clinics and check out cannabisdoctorsaustralia.com.au and cdaclinics.com.au Sign up for the Anxiety Reset Program her...

In this episode, Georgie talks you through the most important question you need to ask before you come off the pill: what were your periods like beforehand? You'll gain valuable insights to guide you in coming off the pill without any dramas, and to make an informed decision about whether this is right for you. Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajabi.com/anxiety...

In this episode, Jordanna Levin, the bestselling author of Make It Happen and Higher Love, and the host of three successful podcast shows shares all her tips on manifesting a Higher Love. She shares the powerful manifestation equation and how you can discern between Anxiety and Intuition. This is an episode you won't want to miss! Follow @JordannaLevin and check out JordannaLevin.com . You can fin...

In this episode, Georgie responds to a listener request to address the topic of vaccine anxiety. She guides you with powerful questions to ask yourself to drown out the noise and feel great about the decision you make. Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here:  http://bit.ly/anxietyreset Watch...