Anxiety Reset Podcast

In this episode, I invite back to the show Jordanna Levin to speak about her brand new book 'Make You Happen' the third of her beautiful books! We will be exploring that little piece that your manifesting has been missing, the part that really makes a difference and is the key to having everything you want in your life. We talk about what self-awareness really is and the questions that everyone sh...

In this episode, Georgie breaks down a step-by-step process to put yourself first, as a declaration of self love and self respect. It's not always as simple as clearing your schedule when the mood strikes. There are a few things no one tells you about how to clear your day when you need it, and this episode explores it all.   Please note that Georgie's offers have more recently changed. Here's how...

In this episode I speak with the incredible Natalie Ryan Hebert she is a certified RTT hypnotherapist specialising in the world of PMDD (premenstrual dysphoric disorder) which is a severe form of PMS. Many women are familiar with mood changes and anxiety changes in the lead-up to their period, however, PMDD takes this to a whole other level! In this episode we discuss what are normal PMS symptoms...

In this episode, Georgie gives a rare dose of "tough love", sharing with you something that will definitely give you some big AHA moments when it comes to moving forward with anxiety. Why aren't you making progress, even though you're doing the things and have all the best intentions? Georgie provides the answers here.     Please note that Georgie's offers have more recently changed. Here's how sh...

In this episode, I speak to Monique Cormack, a specialist in women's health, fertility, and pregnancy. She's a nutritionist who educates and empowers women to nourish their bodies, optimize fertility and nurture a healthy pregnancy. We discuss how to empower yourself and manage your anxiety during the process of becoming pregnant, and what nutrition can do to support fertility.    We answer the qu...

In this bonus episode for the week, Georgie explains her passion for RTT hypnotherapy as a key tool in un-learning anxiety. She'll cover what hypnosis actually is, the safety around it and how it works.   You can browse Georgie's Hypnotherapy audio track library at any time to start your own 21-day challenge: https://georgiecollinson.com/hypnosislibrary   Please note that Georgie's offers have mor...

In this episode, Georgie shares how you can be okay in your life no matter what life throws at you. As you might be aware, we have zero control over what challenges come our way. I'm sure the anxiety in you has created plenty of imaginary future scenarios of what could go wrong in life, so I don't need to describe them. But there is a way you can feel okay in any scenario.   Please note that Georg...

Sam wears her heart on her sleeve. This is such a beautiful conversation about what was going on behind the scenes of what seemed like someone living the perfect life and romance in the spotlight.  She also shares about her book 'Believe' and her challenges with depression, anxiety, social media, toxic relationships, body image, and grief. This is a very special episode and we hope you absolutely...

In this episode, Georgie shares her latest insights and teachings around the topic of death anxiety, health anxiety and fear of change. She explains how our culture is obsessed with denial of death, which is really about denying one of the most natural, normal processes of life. Fear of death actually comes back to two limiting beliefs at the core, not fear of the experience of death itself.  Plea...

After two years we invite back Lyndi Cohen, The Nude Nutritionist - cutting through the BS in the wellness world, or as she likes to call it, wellness wankery.   In this episode, we dive into the food rules that you really need to worry about, what nutrition myths are causing unnecessary anxiety, keeping you stuck in an unhealthy relationship with food and your body. We also discuss Lyndi's transi...

In this episode, Georgie gives a life update and shares how her personal practice with anxiety has shifted and changed in recent times to a new layer of surrender and trust that everything is working out. The book she refers to is The Surrender Experiment by Michael Singer.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Rese...

In this episode, we are joined by Megan Haralampou from The Biomedical Naturopath. Megan is super passionate about women's health and interpreting pathology testing. Today we will be talking about all things histamine and the histamine, anxiety, hormone, and gut connection. Megan has a wealth of knowledge when it comes to this topic so it was so much fun discussing this with her. Hope you love thi...

In this episode, Georgie talks you through 11 steps to check in with yourself and measure how well you're managing high-functioning anxiety right now.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here:  htt...

In this special episode, Georgie shares a powerful healing meditation from this month's Anxiety Masters Membership coaching call. If you've been feeling the weight of the world lately, this meditation will uplift you, immerse you in love, heal you and help you heal the world.  Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Res...

In this episode, Georgie speaks to the grief she's been feeling, and how she has processed it. She shares advice on working with grief, particularly when you're feeling like life is really hard, and how it impacts anxiety. Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajabi.com/an...

In this episode, Georgie shares a different perspective on ADHD and anxiety. If you're struggling to focus and feel like you have no attention span, it might NOT be ADHD. Find out more in this episode.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajabi.com/anxietyresetprogram A...

In this episode, Georgie shares massive inspiration and motivation to help you keep going when you're feeling deflated and disappointed with your progress, working with anxiety. She shows you why mastering your anxious mind is the most important, most powerful, healing work you can do!   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the...

In this episode, Georgie speaks with yoga teacher Sian Pascale, founder of The Light Collective Online Studio, about her experience with high-functioning anxiety that drove her to such burn out, she temporarily lost her eyesight. Sian found her salvation in a regular meditation, yoga and mantra practice. Listen to hear more! The Light Collective Online Studio: https://www.thelightcollective.yoga/...

In this episode, Georgie talks about what to do when you're feeling lost, confused and in an anxiety hole. There are three steps outlined: 1) Accept where you are. 2) Remember your power. 3) Become your own hero.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here:  https://anxiety-reset.mykajabi.com/anxietyres...

In this episode, Georgie shares her favourite pieces of advice to help you manage anxiety. Have you ever wondered how to shift from a state of fear and anxiety, into an empowered one? Listen to the five-part series to make the most of these incredible insights.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program her...

In this episode, Georgie shares her favourite pieces of advice to help you manage anxiety. Have you ever wondered how to shift from a state of fear and anxiety, into an empowered one? Listen to the five-part series to make the most of these incredible insights.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program her...

In this episode, Georgie shares her favourite pieces of advice to help you manage anxiety. Have you ever wondered how to shift from a state of fear and anxiety, into an empowered one? Listen to the five-part series to make the most of these incredible insights.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program her...

In this episode, Georgie shares her favourite pieces of advice to help you manage anxiety. Have you ever wondered how to shift from a state of fear and anxiety, into an empowered one? Listen to the five-part series to make the most of these incredible insights.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program her...

In this episode, Georgie shares her favourite pieces of advice to help you manage anxiety. Have you ever wondered how to shift from a state of fear and anxiety, into an empowered one? Listen to the five-part series to make the most of these incredible insights.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program her...

In this episode, Georgie shares the 3 biggest mind tricks that hold us back around the holiday period at the turn of one year into another. The anxious mind tends to question our self worth: have I achieved enough? Am I entitled to rest? And am I enjoying my break enough? Listen to find out how to manage each one!   Please note that Georgie's offers have more recently changed. Here's how she can h...