Halie Schoff

Alpha Health & Wellness Radio

Health EN ↓ 281 episodes

Alpha Health and Wellness Radio is brought to you by Dr. Halie Schoff. This podcast will take a deep dive into various health, wellness and fitness topics from the perspective of a natural, integrative and holistic practitioner. You will walk away feeling educated and empowered to be the alpha of your health.

Author

Halie Schoff

Category

Health

Podcast website

www.drhalieschoff.com

Latest episode

Jun 17, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Ep. 108 Homeopathy 07.09.2022

With an extensive medical background in Laboratory Science, Fertility, and Blood Banking, Jennie is well equipped to understand your illness and symptoms. Utilizing the system of Homeopathic Medicine allows Jennie to help clients find a deeper and longer lasting healing than is often possible with conventional medicine, because Homeopathy is able to address the root cause of illness and stimulate...

Ep. 107 Healthy Travel Tips 31.08.2022

Want to learn some of my favorite tips of sticking to my health journey even while on the go? Tune into today's episode. -What we look for in places to stay -Traveling/flying with food/suppelements -Staying on a routine and more! Paleo Valley beef organ complex mentioned in today's episode If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha...

Ep. 106 Managing Anxiety through Gut Healing & Going Against the Mainstream Nutrition Grain w/ Michelle Shapiro RD 24.08.2022

While some nutritionists (unfortunately) recommend obsessive dieting or excessive restriction, others have swung in the complete opposite direction. Practitioners now are recommending clients completely abandon nutritional science in the name of “making you happy” or conforming to societal norms. Michelle Shapiro RD has lived the effects of long-term restriction and the re-enforcement that came wi...

Ep. 105 My DUTCH Test Results 17.08.2022

This week I go over what hormone test I personally use (spoiler alert, it's the DUTCH test), what my results were and what protocols and things I am putting into place. If you are interested in running a DUTCH test, you can fill out an inquiry at the bottom of the website linked HERE If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Healt...

Ep. 104 Water Filtration 101 10.08.2022

Clean water, why is it important? Do you know what's actually allowed in our water system?  Today's episode covers common contaminants in water and more importantly how you can filter them out. This episode talks about various water filters along with their pros/cons so that you can make the best choice for you and your family! Want to find out what's in your water? Checkout EWG water databas...

Ep. 103 Q&A Thinning Hair, Estrogen, Mold Toxicity, Castor Oil, Protein Powders, Botox, Fibroids, SIBO, Constipation 13.07.2022

Q+A Podcast! Some questions/topics covered in this podcast -Constipation -GI maps - Castor oil packs: how quickly does it work, how often to wear, TTC, skin rashes -Thyroid nodules -How to test for mold toxicity  -Reasons for hair thinning and being brittle -Copper IUD -Bone broth -Increase estrogen -Advice for current vegetarians looking to add meat back in - Protein powders I recommend&nbsp...

Ep. 102 Endometriosis 06.07.2022

Endometriosis impacts 1 in 10 women. The common signs and symptoms of endometriosis are:  Chronic lower abdominal pain Chronic lower back pain Excessive bleeding Infertility Painful intercourse Painful urination Recurrent painful periods In today's episode, you will walk away with a greater understanding of the ROOT cause of endometriosis and steps to take for supporting it naturally.  G...

Ep. 101 Believe Big w/ Ivelisse Page 29.06.2022

Ivelisse is a young and vibrant wife and mother of four. She is also a stage 4 colon cancer survivor. Her journey begins long before her diagnosis. Her father died of colon cancer when he was in his late thirties. She knew that family history put her at higher risk of developing colon cancer at a young age and was diligent about getting regular colonoscopies, eating organic and exercising. Despite...

Ep. 100 The Sun is Medicine 22.06.2022

Happy Summer!!  With the summer, comes amazing weather and the beautiful sun. Today's episode discusses natural ways you can protect your skin from UV damage through nutrition as well as discussing the various health benefits from safe sun exposure.  AN Skin and Beauty zinc based sunscreen (new customers can use discount code DHALIE) Beautycounter Zinc based sunscreen (new customers can...

Ep. 99 Raw Milk and Deadlifts 15.06.2022

Raw Milk & Deadlifts was founded by lifelong bestfriends (since kindergarten) Tommy Wheatley and Luke Kidwell. Although they consider themselves blessed to live/work on a farm, surrounded by nature, they NEVER grew up farming and certainly never thought they would find themselves farming! Tommy & Luke grew up in Jefferson County, West Virginia, and had many other interests growing up rathe...

Ep. 98 Q&A Heavy metals, Hashimotos, Melasma, PCOS and more! 08.06.2022

Today's Q&A covers listener questions such as: -Natural flea and tick prevention ( Kin and Kind mentioned in podcast) -Natural support for hashimotos and hypothyroid -Tips for regulating the nervous system and getting into the parasympathetic state -High blood sugar levels: Join my metabolic makeover  to learn how to optimally balance YOUR blood sugar -Bluetooth devices -Do I heavy metal...

Ep. 97 EMF's-How Are They Impacting Our Health? 01.06.2022

EMF's are all around us, and how might they be impacting out health? Did you know electromagnetic frequencies can cause: -headaches -migraines -hormone imbalances/infertility -contribute to cancer and so much more. In today's episode, you will learn what EMF's are and how you can limit/mitigate them in the environment ! Somavedic product mentioned in the podcast-code DRHALIE If you are liking the...

Ep. 96 Not So Pretty 25.05.2022

Today I am diving through my thoughts on the HBO documentary "Not So Pretty" and what the important takeaway's are. You can checkout their website HERE If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership Support the brands I love Get access to my online supplement/herb dispensary Connect with me on my website: drhalieschof...

Ep. 95 Retreat Weekend Recap 18.05.2022

Coming off the most healing weekends to host, and here is a recap and all my thoughts and feels! Learn more about events and future retreats  If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership Support the brands I love Get access to my online supplement/herb dispensary Connect with me on my website: drhalieschoff.com...

Ep. 94 Picky Eaters & Developing Nourishing Habits that LAST w/ Ally Owen OT 11.05.2022

Do you have a child who is a picky eaters? Or are you yourself a picky eater that might have started since childhood? Why do we see such an abundance of ADD or ADHD in our society? Could it possibly be due to the inflammatory food additives and ingredients that make food hyper-palatable.  If you are looking to optimize your child's nutrition, even if it didn't get started on the best foot?&nb...

Ep. 93 Greens Powders-Yay or Nay? 04.05.2022

Are greens powders worth the money or just a bunch of garbage? In today's episode I dive into very common greens powder supplements and what my thoughts are on ingredients! I will teach you what you want to look for in a greens supplement, and other supplements in general, as well as give good alternatives that I feel good about recommending. Click HERE for the Ora Organic Greens powder mentioned...

Ep. 92 Can Parasites and Mold Contribute to Weight Gain w/@beyondwholehealth 27.04.2022

Did you know how mold, parasites and underlying toxicity can cause our body to hold onto extra weight? In today's episode, I interview Mikayla, @beyondwhole health on instagram, to discuss her personal  healing journey and how addressing underlying issues like parasites and mold made her body able to finally let go of 10 pounds of additional inflammation! We also discuss her hormone healing j...

Ep. 91 A Functional Approach to Seasonal Allergies 20.04.2022

Seasonal allergies got you down? What are the ROOT causes? LISTEN TO EPISODE 38 for Root Cause for Seasonal allergies Part 1 Additional root causes: -Heavy metals -Parasites -Infections -Toxins In this episode we will discuss how these underlying issues can contribute to seasonal allergies and how you can support. CLICK HERE to get access to my root cause allergy webinar (in monthly group zoom cal...

Ep. 90 How Collagen Can Heal The Gut w/ Lillian from @furtherfood 13.04.2022

How can collagen heal the gut? How do TCM herbs heal the skin and support your adrenals? Tune into today's episode to learn the answer to all of that and more! Shop further food with code DRHALIE If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership Support the brands I love Get access to my online supplement/herb dispensary...

Ep. 89 Q+A Vitamin D, Estrogen boost, Enema Tips, Hormone Testing, Sun Exposure and more! 06.04.2022

In today's episode I answer part 2 of your listener questions (from my instagram @drhalieschoff) Some topics answered: -Castor oil pelvic packs, benefits? Good for PCOS? -How to boost low estrogen -1st Time enema tips -Thoughts on go macro bar -Thoughts on Shakeology -Can you get vitamin D with sunscreen on? -Safest way to get tan outside -Root cause hypothyroid -Top protein powders ( linked my fa...

Ep. 88 Healing IBS and Bloating through REAL foods w/ Rachel from Rawr Organics 30.03.2022

Ever thought about how ingredients in certain foods can be contributing to our bloating, gas, irritability, stomach issues and even skin and hormone issues? In today's episode, I dive through Rachel's journey of bodybuilding and eating whatever she wanted to being able to heal her chronic IBS through simple food swaps and focusing on nutrition. This journey is what led her to co-founding her compa...

Ep. 87 Constant Hunger, Detox Pathways, PUFAs, Galbladders, Carnivoreish diets and More in Listener Q+A 23.03.2022

Today I answered questions from you all! Some questions and topics I answer questions on/cover: -Why am I constantly hungry? -How to open up detox pathways (especially before parasite protocol)? -Boosting Progesterone for pregnancy  -Thoughts on PUFAs (polyunsaturared fatty acids) in nuts and seeds? -High oleic oils better? -Thoughts on carnivore diets or those similar?  -Brown blood dur...

Ep. 86 Crunchy Motherhood w/ Mary Kate Kilfoy 16.03.2022

Today's conversation with Mary Kate Kilfoy will leave you feeling empowered about being your own best advocate as well as feeling empowered to advocate for your child. Mary Kate is a crunchy mom who is so passionate about healthy living and she shares her journey in this episode. connect with her on social media: instagram @thecrunchymomkate and on Tiktok @marykate12 If you are liking the informat...

Ep. 85 Top 5 Tips for Healing Inflammation 09.03.2022

Do you feel like you always have 5-10 pounds that no matter what you do, you still can't lose?? Often times than not that can be extra inflammation that we are holding onto! In today's podcast, I dive into my favorite tips for managing and healing from inflammation. If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership...

Ep. 84 Why Are My Labs Normal w/ Dr. Kylie Burton 02.03.2022

Dr. Burton was introduced to chiropractic and functional medicine the year following undergraduate school. She was mesmerized by the unique approach this type of medicine provided to patients and saw firsthand the impact it had on their health and lifestyle. Thus began her journey to becoming a chiropractor with a functional medicine specialty. In March of 2017, she graduated from the University o...

Listen to the Alpha Health & Wellness Radio podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.