Alcohol Free Life - Janey Lee Grace

Janey interviews Camille Vidal from La Maison Wellness who shares info about her work creating alcohol free cocktails and healthy food. Camille appears on Sunday Brunch on Channel 4 - rocking the mainstream!

Janey speaks to Sober Club member Sue Reed at six months sober, and Sarah Yates from Sea Arch Drinks.

Janey interviews Jo Wilson and Andy Coley, NLP Master Practitioners and Hypnotherapists on how this technique can help us to change unwanted behaviours.

Janey interviews Euan Maclennan on the power of herbs for increasing immunity and wellbeing

Janey interviews Dr Aric Signman author of the groundbreaking book Alcohol Nation on the role of alcohol in the lives of teenagers, don't miss this even if you aren't a parent! Janey also speaks to Danielle Bekker from Binary Drinks who have a unique alcohol free drink

Janey talks about how different people are coping during lockdown or 'self(care) isolation and invites you to get in touch if you are stuggling. Janey is offering low cost donation only coaching till the end of April If you aren't already do consider joining The Sober Club, there is a wealth of informaiton, content and support and accountability, within the member portal you will find an online co...

Happy 'odd' Easter, Janey talks about healing your 'inner world' and not beating yourself up for not feeling productive during lockdown.  The interview was recorded a few weeks back so does not make reference to COVID-19 Alex Norword Hill is The Sober Sommelier and has a fascinating story and knowledge of pairing food and drink sans the booze.  Alex is also the founder of Cordus Drinks.  Janey men...

A bonus episode Janey interviews Clare Pooley on her debut novel The Authenticity Project

Janey interviews Shaa Wasmund MBE on how trauma in childhood gave her us the drive she needed to become one of the UK's top entrepreneurs Janey also speaks to Avnish the founder of Sipling Beverage co about alcohol free mocktails

Janey talks selfcare and interviews Dr David Hamilton on how to use the power of the mind to heal your body.

Janey and Dr Gemma Newman on building immunity and the Corona Virus. For this episode we have teamed up with Boucha kombucha and Janey interviews Bryony and theres a competition to win a case. Join the Sober Club for inspiration and support at this time!

Janey talks about trusting your intuition during the Corona Virus panic, her guest is Helena Cavan the founder of The Milestone Detox, a boutique detxx retreat in Gloucestershire. She talks about boosting immunity and surprisingly focuses on how much water we should all be drinking, especially if we have ditched the booze.

This week’s episode features a short clip from Janey’s interview with Dr Gemma Newman, the Plant power doctor on the Corona Virus, as the world is talking about this we wanted to bring you medical doctor’s take on boosting immunity. Our main guest is Sharon Walters – London artist on ditching the booze and getting creative

Janey interviews Lee Davy from 1000dayssober on his strong views on The Truth about Alcohol

Janey looks at the importance of emotional wellbeing and speaks to mindset coach and law of attraction Fiona Drake.  Fiona also offers workshops based on Louise Hay's You can Heal your life principles. In The Sober Club we have completed the Self Love Challenge but if you decide to join us during February we will ensure you get access to all the meditations and resources  Join us here Don't forget...

Janey interviews author and hypnotherapist Glenn Harrold and introduces their new co-authored audio hypnosis Quit the Alcohol Habit   Glenn Harrold is an author, musician and experienced clinical hypnotherapist who has helped thousands of clients over a wide range of stress related problems . He has combined his hypnotherapy skills with an extensive recording knowledge to produce a uniquely effect...

Featuring Rachael Welford on the importance of meditation, and the launch of the Self Love Challenge in The Sober Club, are you #selflovecurious

Janey interviews Catherine Gray on the new book The Unexpected Joy of the Ordinary and talks about the importance of deciding on your 'big why' and keeping your 'sober streaks' after Dry Jan

Janey chats to Ellie from Caleno drinks, a non alcoholic tropical 'spirit' and Rebecca from Goldie mag on whether fashion can be a force for good, Grab a free pdf Toxin free beauty

Janey talks to Sober Club member Darren talks about how a detox can help people who have ditched the booze, and announces a Lets talk about detox event on Feb 4 in Herts

Janey interviews Lisa and Alex from The Sober Experiment about their journey to sobriety and the fascinating work they are doing with businesses in the north of England and beyond,

Janey Interviews Laura from Club Soda on the new book How to be a Mindful Drinker and offers a new e-booklet Ditch the Wine Witch - free for 5 days on Kindle Download it here and please write a nice review! https://amzn.to/2ML2ul6

In todays show Janey interviews Neil Greenwood from Morning Gloryville on their amazing sober raves and the New Years Day party in London, still chance to grab free drinks with your Sainsburys shop and happy new year!

Janey talks about FOMO and how to prep for the festive season. Janey's guest is Sober Club member Wendy Laban a former 'Grey area drinker' with an interesting story to share.

Janey talks to The Medicinal Chef Dale Pinnock on nutrition after drinking and details of a special offer with Sainsburys online