Alcohol Free Life - Janey Lee Grace

Janey chats to Aled Jones MBE on faith and hope and his new book Everyday Blessings and get Janey's mini ebook How to get (and stay) sober during lockdown

We've teamed up with Forward Together for this episode , Nicola Evans is an incredible woman who offers intervention services in the home, hear her inspirational story!  Check out her site and please donate if you are able Forward Together  As its Halloween check out the blog post Sober Halloween Trick or Treat? and you may want to grab a copy of Goodbye Wine Witch , tips to tame the voice in your...

On the 100th episode Janey answers questions on sobriety, and opens The Sober Club for one week only

Janey speaks to Jo Soley from Bizology on using the power of numbers to enhance your life. There is also now a way of 'giving back' to sponsor one off coaching or sober club membership

Janey speaks with EFT and forgiveness expert Kate Moryoussef on the importance of Forgiveness for ourselves and others

Janey is 1000 Days Sober and discusses the benefits with Lee Davy

Janey speaks to Sober Club Member Lucy Chamberlain who has a lockdown sober legacy

Janey chats to Kate and Mandy authors of Love Yourself Sober, and Mark from the AF spirits brand Lyres

With so much fear based news around people drinking too much in lockdown, here's a bonus episode on 'lockdown legacies' chatting to Sober Club member Dominque McManus on how she got sober during lockdown, its a fascinating tale as she was in the Bahamas so had to face Hurricanes et al! Its never too late to ditch the booze and live your best life.  The Sober Club closes for new members on Thursday...

This week The Sober Club is one year old! We close our doors on Sept 17th so join us before then and get a whole host of great gifts worth £50 Join us! This weeks guest is Chris Fitchew founder or Wonderment Wellbeing house, talking about the educational retreat Wonderment where Janey will be speaking next weekend. Our Selfcare in Sobriety weekend at Champneys is Oct 3-4 Don't miss out! Book by ca...

Janey interviews nutritionist Rob Hobson on 'sober sleep' Check out the great new gifts with The Sober Club (1 year old)

Janey interviews leading author and entrepreneur Jessica Huie MBE on her book Purpose and discusses how being sober can kickstart your dreams and goals.

Janey interviews instagram influencer SoberDave and features Ellie from Wild Life Botanicals, the healthy AF drink

Susie Pearl on The Art of Creativity and David from GIN-ESQUE

Janey interviews Heather Nickel an integrative nutrition coach and also Amanda from Noughty AF

From the archives Catherine Gray to celebrate 18 months of the Alcohol Free Life podcast

From the archives to celebrate 18 months of the Alcohol Free Life podcast from The Sober Club another chance to hear Janey's interview with William Porter author of Alcohol Explained

Janey interview Denise Welch on Depression and Alcohol

To celebrate the 18 month anniversary of the Alcohol Free Life podcast from the archives its another chance to hear Annie Grace

At the start of the 18 month podcast anniversary month Janey interview Johnny from UNLTD AF beer and Karla McLaren author Embracing Anxiety on how to face our emotions

Janey chats to TV star and founder of The Clean Liquor company Spencer Matthews on ditching the booze and the benefits its brought him and the decision to create the range of 'clean' spirits.

Janey talks to the inspirational Luke Scott from the Standout Speakers Academy. Luke is the author of Speak your truth.

Janey interviews Eleanor Conway a Comedy Store King Gong finalist and has been performing standup since 2014. An experienced music presenter she’s interviewed everyone from 50 Cent to Justin Bieber and spent her 20’s cavorting round the world for Ministry of Sound and Virgin Music.  Her self produced debut show tour for ‘Walk of Shame’, detailing her battle with addiction, sold out dates in over 1...

Janey interviews Stephanie Chivers a habit and addiction specialist with 15 years personal and professional experience.  She teaches people how to stop drinking, taking drugs and start living The books we mentioned by Professor David Nutt are  Drink The New Science of Alcohol and your health, https://amzn.to/3eOJfCM Drugs without the hot air .  https://amzn.to/2Y1hPTh Vote for the Alcohol Free Lif...

Janey interviews best selling authors Jardine Libaire and Amanda Eyre Ward on the new book The Sober Lush, a hedonists guide to living a decadent wild and soulful life - alcohol free