A Diary of a Mumpreneur

Its time to start thriving queen and im making it my personal commitment to help you do just that! Whats the difference between the version of you now and the best version of you? These 3 daily habits! Get Ready To Glow The Fuck Up! Enjoy X Work With Me! https://jpcoaching.typeform.com/to/rCywq6

If a flower isn't growing you dont change the flower, you change the enviroment.  Your external enviroment will influence your internal reality MASSIVELY. I know you know this... but are you really being honest with yourself here? Are you maximising your enviroment and gearing it towards your success and happiness? Lets find out...  Enjoy! X For more information about enrolling for my intensi...

Welcome Back Queens! This episode will help you hack your journey with one simple MIND BLOWING exercise. This exercise will help you get a deeper level of understanding of what you want at its very core and give you the greatest hack to living in alignment with your goals EVERY, SINGLE, DAY! Also a cheeky announcement for all you ladies looking for more for yourself and who are ready to start inve...

From burnt out to bad bitch! If your struggling with feeling overwhelmed, frustrated and like your consistently under achieving your goals... this is for you! I personally feel I would of benefited a lt from this podcast during lockdown when my burnout was at its personal high. I got into a awful habit of work, work, work and left myself no room to breathe let along train and take care of myself. ...

MY BEST EPISODE YET.  Once I stoped recording this episode I literally had to sit back and think about everything that just flowed out my mouth... Honestly this episode felt soooo freaking good and in alignment so I hope it lands and you have some BIG realisations and take aways from listening to this episode.  Lets Dive In! Enjoy  x Apply to work with me- https://jpcoaching.typeform.com/to/LVUW5S...

Welcome back to the podcast! Super grateful for all of your loyal listeners and if your new to the podcast welcome! dont forget to follow the podcast so you get notified on my latest episodes! This chat feels like a long time coming, I have been going through a lot of struggles and challenges in my personal growth and development journey and wanted to share some of my recent challenges and how im...

The Golden Question You Should  A L W A Y S  Ask Yourself...  Women you are selfless, giving, hard working and I admire that about you. But sometimes by saying YES to others your actually saying NO to yourself and your basic needs as a women who means business. A women who wants to achieve amazing results and live a life you love living! This is possible and im going to show you how to do it.  Enj...

The Journey you are on right now can be made a lot easier if you listen to this episode. Not kidding.  Want to know why its so bloody hard to see through with the goals and actions you set? Want to know how to actually boss this journey and enjoy it! All in this episode! Enjoy x Dont forget to share on your socials and tag me @coach_jaimeparker Reference to the podcast- Embodiment "the repres...

You need support, no one can do this alone and if you feel that you are alone, know you are not and you never will be. I promise you that you have at least 1 person in your life who you can absolutely count on to support you if you allow them, key word there "Allow" them to do so.  Like many women especially mothers I find it hard to ask for help. Because that means im failing right?  Wr...

I get asked this question a lot...  So heres my current response. This is not just about me and what I have learnt this is about how you can actually apply these real life lessons to your current situation... Because you have a current situation, thats why your listening to this podcast. You have a situation in your life your struggling with and want help with.  So I hope this helps! Enjoy Jaime X

How many times do you say " I would love to just do that" or " I wish I could" How about stop wishing and start doing...  Become a fuck yes women and see where that takes you! Enjoy X 

" Your greatest lessons come from your last mistake"  Enjoy X

Real Raw episode with you all this morning. Talking about my souls purpose and helping you find yours in 5 easy peasy steps.  I want you to leave your ego at the door with this one, listen with a open mind and be open to realising the impact you can truly have on your world around you.  Were not here for surface level fluff. Lets get into is! Enjoy X @coach_jaimeparker

Empowered is how I want you to feel listening to this episode. When you know how to work with your cycle and not against it... things get real juicy for your health and results! This is just scratching the surface on this topic and we will absolutely be diving deeper into this subject in the future (with a special guest) But enjoy this little taster into your bloody potential! (no pun intended)  E...

" Do Less But Better" Is my whole 2022 Vibe. I spent 2020 hustling until  burnt out but not realising I was at burnout and spent 2021 realising I was burnt out... and now were in 2022 im going from burnout to bad ass!  Journalling prompts off the back end of this podcast... Ask yourself-  Am I being productive and optimising my my time? Am I spending time on tasks that align with the bes...

I want you to intentionally rest this weekend... Watching Netflix and scrolling on instagram I hate to tell you this is not restful or restorative! If your living for the weekend to then not live at the weekend this should help shift your perspective and give you some practical tips to feel more rested and have more energy for the weeks ahead. Enjoy & Happy Weekend! @coach_jaimeparker

Daily Podcast Episodes!  I will be jumping on here every single day in the month of February... Im exited for you to be coming along for the ride! The first episode is all about my most recent experience with fear and how I nearly let my fear get in the way of my next levelling up experience... I took the leap of faith and im exited to share this part of my journey with you all.  Thank you for lis...

Lets go on a little journey... In this episode im going to be opening a lot of doors for you, and ill be shining light on some things that may be behind that door... some things that may be hard to hear but you probably need to hear. You listening to this is like walking up to that door opening it and taking just one step in. This is just the tip of the ice burg.  Enjoy the ride! X @coach_jaimepar...

Powerful & Expansive episode for you all... I re-connect with Georgia a previous guest on the podcast but our conversation is very different... We dive into feminine & masculine energy. We go over how these unhealed energies may be playing out in your life and how to get more in touch with yourself.  If your not sure what feminine and masculine energy is all about heres a easy listen to st...

I have a beautiful episode for you all today with the sweetie that is Kate Rees... Kate opens up about her struggles in the "fitness industry" how she overcame those challenges and now helps many women do the same! We talk about the strain of extreme dieting and the physical and mental health implications it can have. Kates been on two battles now to get her period back after and shares...

Welcome Back To The Podcast! In this episode I open up about my recent experiences with meditation, my daily meditation practice and a few of the profound benefits it has had on my physical and mental health.  Lets jump in! I hope you enjoy and as always share on your stories, tag me or send to a bestie who needs to hear this! @coach_jaimeparker Pages to follow if you enjoyed this! @sistersvillage...

New Year, New Episodes & a New Podcast Name!  Lots of changes coming off the back end of an amazing year of learning and developing in 2021 and what better way to introduce you to the new podcast with none other than Luke Kosmanis. Luke is a extraordinary individual I have had the pleasure of connecting with from all the way in Australia through a self development/ business course! In this epi...

Happy Holidays You Festive Fitties! Lets talk about food and more... how to bring more awareness to your eating and how this will equal more food enjoyment and freedom!  Food is a BIG talk topic in the industry now because incase you did not know... its Christmas. You have meals out, Drinks with the girls and a lovely Christmas dinner ready and waiting for you on the 25th.  But your feeling nervou...

Deep episode for you guys today... I talk to Ellie a transformation coach about her self love journey. How she has healed from abusive relationships / substance addiction and now helps other women do the same! Ellie works predominantly with women who have come out of toxic relationships, helps them build up their confidence, self worth and set healthy boundaries for themselves and future relations...

Welcome Back! How often do you feel like you here, there and everywhere but never actually going anywhere...  This is how I felt during my "mid baby crisis" I have spoken about that darker period of my life when Bear was about 6-8 months old where I just felt I was half doing everything right...  The mum guilt, the lack of confidence and the crippling procrastination hit hard.  But there...