Wu Wei Wisdom

Wu Wei Wisdom Podcast

Health EN ↓ Odcinki: 406

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-do...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.wuweiwisdom.com

Autor

Wu Wei Wisdom

Kategoria

Health

Strona podcastu

www.wuweiwisdom.com

Ostatni odcinek

23 paź 2026

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Odcinki

Why Do I Pull Away From Relationships? | Stop Avoiding Emotional Intimacy 07.01.2023

Learn why you pull away from relationships and avoid emotional intimacy and how to solve this. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you often pull away and shut yourself off from meaningful and deeper relationships with other people? Maybe you believe you must avoid getting emotionally close to people to protect yourself in some way. But the co...

Stop Magical Fantasy Thinking 31.12.2022

Learn the origin of your magical fantasy thinking and how to control it, so it doesn’t harm your life.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on the magical daydreaming and fantasising that many of us do and expose why it can create many problems in our adult life. You’ll learn why you create these fantasies and how they may have...

Are You Rejecting Success? 24.12.2022

Learn why you may be rejecting success and how to overcome the mental blocks that hold you back, so you can step into your greatness!  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you play small because you believe you don’t deserve to be successful? Maybe you fear success will create more problems and challenges for you? Perhaps you are already succes...

How to Trust Again (Plus a Guided Meditation!) 21.12.2022

Archive Episode: Learn how to trust again with our inner child and relationship advice and tips - PLUS a powerful guided meditation.  Note: This is our last mid-week archive episode! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra L...

How to Control Your Mood Swings 17.12.2022

Learn why mood swings happen and how to control them. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you often experience a rollercoaster of unpredictable, changeable and unstable feelings and emotions? One minute you can feel calm, happy and at peace, then you become sad or anxious, and then your emotions may shift to being frustrated, uptight and angry...

Trauma and PTSD Recovery Using Inner Child Work 15.12.2022

Archive Episode: Understand the impact of emotional trauma and PTSD on your life and how to recover using inner child therapy work. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we d...

Stop Being Defensive in Your Relationships 10.12.2022

Discover how to stop getting defensive in your relationships with others.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you constantly triggered and uptight because of other people’s attitudes to you? Maybe you believe people don’t understand you or that you always need to overexplain yourself to be understood or valued. In this teaching, we uncover r...

How to Be Happy NOW! How to Avoid the 'Perfect Life' Trap 07.12.2022

Archive Episode: Learn how to experience joy, ease and contentment and reach your true potential by stepping away from the 'perfect life' trap.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng...

How to Stop Feeling Inferior: Beat Inferiority Complex 03.12.2022

Learn how to stop feeling inferior using our powerful mindset techniques. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you suffer from an inferiority complex: you compare yourself with others and feel inadequate or a failure? The idea that you are not good enough can become like a heavy anchor that drags you down and will impact your relationships, car...

Inner Child Healing for Love Addiction, Codependency and Codependent Relationships 01.12.2022

Archive Episode: Discover how to use inner child work for love addiction, codependency and codependent relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we discuss How to...

How to Stop Procrastinating and Achieve More 26.11.2022

Learn how to stop procrastinating and get more done by exposing and resolving its root cause (and it is not what you expect!)  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on the ‘ procrastination – perfectionism trap’ . Are you constantly making excuses about why you cannot start or complete something, even though this could involve a...

How to Stop Caring About What Others Think of You 23.11.2022

Archive Episode: Discover how to stop caring what others think of you and learn to banish self-doubt. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we discuss: Why what others think...

Why Your Past Does Not Define You 19.11.2022

Discover why your past does not define you or your future success and happiness.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you believe that events from your past have defined who you are as a person today? If you have experienced significant challenges or trauma in your childhood or early years, do you believe this has now damaged you as a person a...

The Highly Sensitive Person Explained 17.11.2022

Archive Episode: Discover our expert advice and tips to help you survive and thrive as a highly sensitive person. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we discuss:  What is &...

How to Control Anger and Frustration 12.11.2022

Learn how to control anger and frustration using our powerful techniques.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on anger management and how to control any uncomfortable and debilitating feelings of frustration and anger. We dig deep to uncover the origin of these feelings, the role of your inner child and the impact of childhood...

How to Create Powerful Affirmations That Work! 10.11.2022

Archive Episode: Learn how to create POWERFUL positive affirmations that work and the top affirmations mistake to avoid…  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), you’ll discove...

Believe In Yourself - A Powerful Guided Meditation with David 05.11.2022

Enjoy a powerful guided meditation that will help you strengthen your self-belief, self-worth and self-love, led by Taoist monk, teacher and therapist David James Lees. Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com The meditation can be practised daily or whenever you need it. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINER...

Find Love Again: Inner Child, Mindset and Relationship Advice 03.11.2022

Archive Episode: Discover how to overcome your emotional blocks to love, self-love and loving relationships.  Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), yo...

Don’t Give Up! How to Keep Going During Challenging Times 29.10.2022

Discover how to keep going and stay motivated even during difficult and challenging times.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on how to stay positive when times get tough. Do you feel helpless, hopeless or anxious when things don’t go your way or when faced with a testing life situation? If you have fallen into the trap of gi...

Inner Child Work for Recovery From Childhood Trauma 27.10.2022

Archive Episode: Discover how to use inner child work and inner child healing techniques to help recovery from childhood trauma.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng s...

How to Forgive Yourself: Letting Go of Guilt and Shame 22.10.2022

Learn how to let go of your past mistakes and fully move on.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on self-forgiveness and self-acceptance. Are you holding onto a deep sense of regret, guilt and shame about things you have done in the past, particularly if you have hurt others? Maybe you believe that you can’t forgive yourself u...

The Inner Child Explained: How to Love, Guide and Heal Your Inner Child 19.10.2022

Archive Episode: Discover how unresolved inner child issues can impact your emotional wellbeing, and how to work with your inner child for greater health and happiness.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Al...

How to Deal With Negative People 15.10.2022

Learn how to deal with any negative and critical people in your life.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on how to handle negative people.   Do you feel drained and exhausted by ‘negative’ people in your life? Interacting with and managing people with a negative and critical attitude and outlook on life can often become like...

Dealing With Rejection: The Truth About Rejection 12.10.2022

Archive Episode: Discover how to overcome rejection and find lasting emotional freedom. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn how to deal...

How to Find Meaning and Purpose In Life 08.10.2022

Discover how to find meaning and purpose in life.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you struggling to feel motivated, excited and enthused about your life?  Perhaps everything seems dull or a drag, and you are just going through the motions, but without the joy you once felt? Or maybe you’ve reached a more extreme sense of existential cris...

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