Wu Wei Wisdom Podcast

Discover how to overcome jealousy and envy in your life.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you jealous or envious of someone? If left unchecked, these unhealthy feelings can eat away at you! In this teaching, we reveal the root causes of jealousy and envy and their negative impact on your life. You’ll also learn practical tips and advice t...

Learn how to let go of the past and stop ruminating. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com As you get older, you may ruminate on life opportunities you believe you have missed, mistakes you have made, or unresolved past grievances and traumas. In the teaching, we explain how to overcome this rumination, let go of the past, and start appreciating th...

Discover the benefits of humility and how being more humble can positively change all areas of your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, you’ll learn the Taoist teaching on humility and being humble. You’ll discover how to be humble while still being confident about your worth. With your hosts, David James Lees (ordained Tao...

Learn how to manage stress and anxiety naturally by understanding the origin of your emotions. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we explore how to manage and eliminate stress and anxiety naturally. You’ll learn the root causes of stress and anxiety and what you can do to reduce stress and anxiety in your daily life. With your hosts, D...

Discover why you may be self-sabotaging love, care and respect from others and how to believe in yourself. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you believe you are genuinely valuable and deserve love, care and respect? If thinking of yourself in this way creates a kind of internal resistance, push back or discomfort - this teaching is for you!...

Discover the benefits of an abundance mindset and how to cultivate an abundance outlook on life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this teaching, you’ll learn how to spot whether you have an abundance or scarcity outlook and the many benefits of having an abundance mindset. We offer practical tips to help you create an abundance approach to...

Discover the life-changing benefits of mindfulness and meditation. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on the benefits of mindfulness and meditation. We demystify mindfulness and meditation and offer powerful advice and tips to help you integrate these practices into your daily life. With your hosts, David James Lees (ordained...

Learn how to say no and set healthy boundaries in your relationships.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Learn why being OK with saying ‘no’ and setting healthy boundaries in your relationships is important. You’ll discover the deep-rooted reason you may struggle with setting boundaries and how your inner child is involved in this. We also offe...

Learn how to cope with life challenges by developing radical self-trust and self-confidence. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many people hold onto tremendous self-doubt, which means they avoid unfamiliar or challenging situations, and this avoidance holds them back. In this episode, we focus on self-confidence and trusting that you can cope w...

Learn how to stop sabotaging your happiness and create a positive mindset.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This episode explores how to create happiness and what stops you from doing this. You’ll discover the three main mindset blocks that block happiness in your life and how to overcome them. With your hosts, David James Lees (ordained Taoi...

Learn simple ways to practice non-attachment and its many benefits.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we explore the concept of non-attachment and answer the following questions: What does non-attachment mean? Is non-attachment a good thing? How can non-attachment help relationships? Why can non-attachment be challenging to pr...

Discover the dangers of comparing yourself to others and how to stop this self-harming habit. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you often negatively compare yourself to other people? In this teaching, you’ll learn why this comparing and self-criticism is a form of self-sabotage that will hold you back, and why this habit can be challenging t...

Learn the value of self-care and self-compassion.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we explore self-care and self-compassion – two things that you may be neglecting! You’ll learn:  Why self-care and self-compassion are so important  What REALLY stops you from practising deep self-care and self-compassion.  How to integrate self-care...

Discover the nature and power of your spiritual consciousness – what the Taoists refer to as ‘shen’.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week, we explore the Taoist concept of SHEN or SPIRITUAL CONSCIOUSNESS. You discover how to identify, connect with, nurture and honour your shen , and how to use your shen as a supportive, wise and powerfu...

Discover the relationship between your ego and your inner child.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are going back to basics and exploring the inner child and how it relates to our ego. We answer the following questions: Are my ego and inner child ‘good’ or ‘bad’? How do I know when my ego and inner child control me and my life cho...

Discover how to face your fears and step out of your comfort zone. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Your inner child desperately wants you to avoid challenging, painful or unfamiliar life situations, and this will always keep you stuck and limit your success. In this teaching, you’ll discover how to confidently confront, rather than avoid, dif...

Discover how to become more successful as a highly sensitive person. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many people believe that being a highly sensitive person is like an emotional disability that makes life more challenging and holds them back. This is absolutely not true! We’ve worked with hundreds of highly sensitive clients and helped guide...

Discover why being overly attached to your relationship partner can undermine your ability to be authentic and true to yourself. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many people sacrifice too much of themselves to support, love and please their relationship partner and be valued in their relationship. They end up losing themselves, their own ident...

Discover the most important rule for your inner child work and reparenting therapy. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Learn the #1 rule for long-term success with inner child healing and reparenting work. You’ll learn how to spot the tell-tale signs you are breaking this rule and what you can do to make your inner child reparenting work more ef...

Learn three powerful life lessons you can teach your inner child – today! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Inner child therapy and reparenting are at the heart of self-development and self-empowerment work. We have supported thousands of clients with their unique inner child work and inner child healing journey. In this teaching, we share what...

Discover why you need to stop trying to fix and save people you love. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you always trying to fix or save people you love? Maybe you often make ‘projects’ out of your relationship partners and try to rescue them or improve them in some way. In this teaching, you’ll discover why being the fixer in your relation...

Learn how to live in flow and apply the Taoist concept of wu wei to your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com What does it mean to live in flow? Many people believe that ‘flow state’, or what the ancient Chinese Taoists call ‘wu wei’, can only be experienced by removing all challenges and pressures from your life OR through years of study an...

Are you a people pleaser? Discover what drives your people-pleasing habit and how to start valuing and prioritising your own needs. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you a people pleaser who always puts other people’s needs before your own? Do you keep saying ‘yes’ when you really want to say ‘no’? In this episode, you’ll discover what driv...

This week we expose why we can sometimes become addicted to drama, crisis and chaos, and how our inner child is involved. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com When things in your life are going smoothly and are calm, do you become bored, uncomfortable and uneasy? Many people seek out problems, create dramas, or do high-risk and unhealthy things be...

Learn how to handle disappointing those you love and overcome feelings of guilt, shame and regret.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Have you disappointed or badly let down a loved one or someone important to you? Maybe you believe that you will now never be good enough in their eyes. Perhaps you can’t forgive yourself and are consumed by guil...