Wu Wei Wisdom
Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-do...
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.wuweiwisdom.com
Autor
Wu Wei Wisdom
Kategoria
Strona podcastu
Ostatni odcinek
23 paź 2026
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Odcinki
How to Be More Gentle With Yourself 23.12.2023 19:14
Discover simple ways to be more gentle and loving with yourself. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you push yourself too hard, constantly criticize yourself, or find it difficult to say ‘no’ to others, this teaching is for you! You’ll learn why you may struggle with self-care and self-love and how you can begin to be much more gentle and kin...
Why You Can't Let Go of Past Hurt 16.12.2023 24:53
Understand why you can’t let go of past hurt, unfairness or injustice and what to do about it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Other related teachings on our YouTube channel that will help you: Our...
How to Stay Calm During Stressful Times 09.12.2023 24:18
Understand how to stay calm during challenging and stressful times. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, you’ll learn how to stay calm and grounded during stressful times, so you can avoid emotional overwhelm and cope in a more authentic and healthy way. With your hosts, David James Lees (ordained Taoist monk, emotional and spirit...
Understand The Origin of Your Emotions 02.12.2023 23:52
Understand the root causes of your emotions and how to manage them. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we focus on your emotions and feelings, where they come from, and how to manage them in a healthy way. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset...
Overcome The Fears That Hold You Back 25.11.2023 18:46
Discover how to overcome the fears that hold you back in your life and relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you feeling stuck, dissatisfied, and that you are not reaching your potential? Are you afraid to push out of your comfort zone or make the bold moves or difficult choices that would propel you to the next level? In this e...
How to Improve Your Self-Belief 18.11.2023 30:08
Understand the root causes of low self-belief and self-confidence and how to overcome this. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you doubt yourself or think you are not good enough or unworthy? In this episode, we look at how to boost your self-belief and self-confidence. With your hosts, David James Lees (ordained Taoist monk, emotional and s...
How To Be More Grounded In Life 11.11.2023 20:50
Learn how to be more grounded in life and fully reconnect with yourself and your relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you feel disconnected from yourself or your day-to-day reality? In this episode, we uncover what causes this disconnect and ‘dis-ease’ and how to become more grounded in life. With your hosts, David James Lees (or...
How To Trust Again - Overcome Your Trust Issues 04.11.2023 27:47
Discover how to unlock your trust issues and be more open to positive opportunities in life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we focus on trust issues. This teaching is for you if you struggle to trust yourself, other people, or the world in general. With your hosts, David James Lees (ordained Taoist monk, emotional and spirit...
Are You Sacred of Happiness? 28.10.2023 26:13
Learn why you may be sabotaging or scared of happiness in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you scared of being happy? When things are going well in your life, does it feel too good to be true? Or do you believe that you don’t deserve to be happy? If so, this teaching will help you! With your hosts, David James Lees (ordained Ta...
Life Is Unfair! How to Cope Better With Unfairness and Injustice 21.10.2023 26:28
Do you believe life is unfair? Learn how to cope better with unfairness and injustice. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Other related teachings on our YouTube channel that will help you: OUR SHEN (TH...
Are You Manipulating Love? Why You Don’t Need to EARN Love! 14.10.2023 21:40
Are you working hard to earn love? Learn how to create love – naturally! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you believe you have to earn love from others or prove yourself worthy of love? If you are a people pleaser or often play ‘victim’ to get love and validation from others, this teaching is for you! With your hosts, David James Lees (orda...
Why Your Inner Child Tests You (and How to Respond) 07.10.2023 15:56
Understand why your inner child tests you with flare-ups of fear, anxiety, frustration or anger. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you doing inner child healing and reparenting work, getting results, but still experiencing times when your inner child pushes back, has a tantrum, or reverts to old fears or emotional extremes? In this teaching...
How to Stop Social Anxiety 30.09.2023 23:02
Understand the root causes of social anxiety and how to deal with it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we focus on social anxiety and uncover the root causes and how to overcome it. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach)....
Why Your Positive Affirmations & Self-Talk Are NOT Working 23.09.2023 25:40
Discover why your positive affirmations and self-talk are not working – and what to do about it! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you trying to change your life with positive affirmations and self-talk, but nothing seems to work? In this teaching, we reveal the most common mistakes people make when using affirmations and how to make your...
Why Fear Blocks Your Success (& What to Do About It!) 16.09.2023 38:25
Discover how to identify and dismantle your inner fears so they no longer hold you back. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Your inner fears, often buried deep within your subconscious mind, will block your personal growth and success. In this teaching, you’ll learn how to spot when your fears are self-sabotaging you and techniques to overcome t...
The Dangers of Inner Child Work 09.09.2023 28:13
We break down the most common fears and myths around inner child work. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we address head-on the most common fears and problems associated with inner child work and inner child reparenting that may stop you from doing this very helpful form of self-development. With your hosts, David James Lees (o...
What Your Negative Emotions Are Telling You 02.09.2023 31:56
Learn the true purpose of negative emotions and how to use them as a force for good in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we explore why we experience negative and painful emotions and feelings and how to manage them. You’ll learn how to interpret your feelings and use them as positive signposts to guide you on your a...
What to Do When Life Seems Hopeless 26.08.2023 31:06
Discover how to turn things around and find a more positive path when life seems hopeless. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we tackle hopelessness and those times when life seems overwhelming, like nothing is going right, and you just want to give up! You’ll learn how to deal with feelings of hopelessness in a healthy way so...
Why You Need to Stop Labelling Yourself! 19.08.2023 31:07
Discover why labelling and criticising yourself can be harmful and restricts your potential. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you call yourself a ‘worrier’, an ‘anxious person’, an ‘angry person’, or a ‘highly sensitive person’? These labels can be very harmful and may restrict your true self and potential. In this teaching, we explore why...
Learn Emotional Mastery 12.08.2023 34:30
Discover how to be the master of your feelings and emotions rather than the victim of them. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you allowing your emotions to control your life? If you suffer from extreme emotions and feelings and often find yourself in a state of emotional confusion or overwhelm, this teaching is for you! With your hosts, Dav...
How to Overcome Life Challenges and Obstacles… and Stay In Your Flow! 05.08.2023 16:31
Learn how to navigate life challenges and obstacles with greater ease and flow, so you can use them as positive stepping stones rather than roadblocks that hold you back. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Learn more about our online consultations, events and shop: https://www.wuweiwisdo...
A Meditation for Happiness and Inner Peace 29.07.2023 21:53
A special episode! Enjoy a powerful guided meditation with David to help you gently focus and build inner happiness and peace. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Other related teachings on our YouTube channel that will help you: OUR GUIDED MEDITATION PLAYLIST: https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35 Is there a qu...
The #1 Law of Attraction Mistake You Must Avoid! 22.07.2023 18:09
Discover the number one mistake people make when working with the Law of Attraction and how to avoid it! With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Other related teachings on our YouTube channel that will help...
How to Trust Your Intuition 15.07.2023 19:04
Learn how to trust your intuition and why it matters. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this teaching, you’ll learn the power of your intuition and gut feelings and how to connect to this deep intuition wisdom within you. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mind...
How to Overcome Low Self-Esteem and Low Confidence 08.07.2023 23:23
Learn the root causes of your self-esteem issues and how to overcome them. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you suffer from low self-esteem or poor self-confidence? In this teaching, we uncover the root causes of self-esteem issues, which often go back to your childhood. You’ll learn what you need to do to start believing that you are truly...
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