Timeless Mindset

In this EP, Jack and I answered questions on Instagram and TikTok throughout a live TikTok. We talked about finding out who you are, comfort zone, challenging thought patterns, implementing change, banter or bullying, gratefulness and finding security within yourself, plus much more. Thanks for listening legends, Brookomode x Hosted on Acast. See acast.com/privacy for more information. Hosted on A...

In Episode 34 and Jet #4, the boys and I discuss the spotlight effect. We focus on breaking it down, telling our experiences with thinking about other peoples opinions, labelling our thoughts, butterfly effect of negative thinking, peer pressure and conforming to others, questioning some values and telling stories about our own spotlight effect - our insecurities. Thanks for listening, JET xxx Hos...

In this EP, Jack and myself discuss the Mental Health stigma and try to break it by comparing it to physical health and creating awareness around some of the important mental health activities we do that aren't spoken of. We talk about mental health labels, physical health analogies, vulnerable conversations with others, some personal stories and just generally everything around purpose and mental...

In this episode we talk about Tate's work experiences so far in his young adult life. We talked about how he manages his time, job engagement, balancing life and social commitments, routine, self-growth, work stress and much more related to 9-5. Something for everyone, thanks for listening. Brookomode x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/pri...

In this episode, I go over 4 of the biggest misconceptions when it comes to self-growth. These include things like self-growth being ultra-positive, never being upset, never failing and having to spend excessive hours reading books. This episode was really fun to record and should provide lots of value for those interested in becoming the best version of themselves. Hope you love it. Thanks, Brook...

In this episode, Spencer Robertson joins me to discuss the new age journalism featuring short-form content on social media. How this has given rise to clickbait and consistent overstepping of the mark which has had a negative impact on athlete wellbeing. We also discuss AFL players like Christian Petracca, Olympic Champ Michael Phelps, Kevin Love and much more. Thankyou for listening legends, Broo...

In this episode, I have a vulnerable chat with my 85-year Pop Alistair Peacock. He is the most genuine and loving person I've met and his insights through his experience are worth listening to. You will take away a piece of gold from this incredible man. We talk relationships, forgiveness, death, purpose and the mental health shift from his time. And much more. Thanks for listening, Brookomode xx...

In this EP, I go through 22 important lessons I have learnt during my life. Most of these have been in the last 12 months on my self-improvement journey. Thanks for listening, Brookomode x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In this 3rd edition of the JET series, we delve into the prompt card of "A conversation I've been meaning to have" and explore social comparison. We talk about the problems associated with social media, how to use others in the right way, our lack of understanding of what it takes to get there and living a purposeful life. We explore this through our experiences with social comparison and how this...

In this 3rd edition of the JET series, we delve into the prompt card of "A conversation I've been meaning to have" and explore social comparison. We talk about the problems associated with social media, how to use others in the right way, our lack of understanding of what it takes to get there and living a purposeful life. We explore this through our experiences with social comparison and how this...

In this episode, Harry and I chat with former AFL player and current mental health performance coach Brayden Ainsworth. He's a young man with lots of personal experiences and has a great outlook and perspective on life. His vulnerability paved the way for a very insightful chat. Can't wait for more episodes with Brayden. I know you'll love this one, Thanks for listening, Brookomode xx Hosted on Ac...

In this episode, Australian para-athlete Reese Prior comes on and talks us through her journey. She gives great insight into her mindset with cerebral palsy particularly with her inspiring athletics career so far. She is such a dedicated and positive person, she has great perspective and this chat will definitely give you something to take away. Thanks for listening <3 Brookomode x Hosted on Ac...

In this episode, Harry and I continue last week's discussion by delving into internal versus external ways of living, power of expectations, journalling, routine and gratefulness. Please give us some feedback below <3 Thanks for listening, Brookomode x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In this EP, we discuss so many important things surrounding mindset, motivation, purpose, pleasure, pain and everything in between. I can't wait for you all to listen and I am excited for another episode with this inspiring mate of mine. Thanks Harry. Check his clothing brand out on socials as well - Blues and Greens co. See you all on the next one xx Brookomode x Hosted on Acast. See acast.com/pr...

In the second episode of the JET series, we explore what we wish we had been told as a child. From not needing to be liked by everyone, balancing being a 'man' versus expressing our emotions as well as being able to stick in the present moment. Some great conversations flow from these answers. Can't wait to hear your feedback <3 JET xxx Hosted on Acast. See acast.com/privacy for more informatio...

In this special new series, 3 young men are tackling mental health front on with vulnerable conversations. In this first edition, the prompt card was "Somebody who doesn't know they've impacted my life is.." . The conversation follows from each answer from the boys. Let us know the feedback on this first episode xx Thanks, JET x Hosted on Acast. See acast.com/privacy for more information. Hosted o...

In this hugely powerful episode, we mainly discuss Tom's iron-man training with a huge emphasis on mindset. We discuss his footy and leadership as well as the powerful mental health benefits when he lost weight. Plus much more including discipline, vulnerability cards and self-development! P.s excuse the phone ringing towards the end 3x. Need to turn off bluetooth! Thanks legends, XX Hosted on Aca...

In episode I'm joined by physio and football player Tom Hooper. He is an outstanding bloke and very passionate in his work for helping others. We discuss his footy experiences, mindset and injuries, as well as the meaningful and joyful physio work he does. Plus much more. Thanks for listening, Brookomode xx Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com...

A great 18th episode with local Perth man Jack Mac. We discussed footy, mindset, beach swimming every day, AFL predictions and much more. It was a really fun chat and I learnt lots of cool things about Jack and some great stuff for everyone to learn from. Hope you loved it just as much as I did. Thanks xxx, Egan Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acas...

In the 17th EP, Mitch joins me as we discuss his running journey. A great insight into his very determined mindset, running experiences and mental health. A very good and inspiring chat. You'll definitely get something out of it from this legend. Thanks guys, Brooko x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In EP 16, I'm joined by another hard-working young female athlete Mia Gordon. Mia throws a Javelin competitively and has such great insights with her experiences so far and some of the important mindset strategies she has implemented to enjoy and be consistent with her sport. I loved having another girl on the podcast and her mindset is going to hold her in good stead for the future. A great liste...

In this EP, I discuss some of my experiences with 50 days of NO alcohol and why I think everyone should definitely give it a go. Enjoy legends, Brookomode Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In this huge EP, I am joined by Million Dollar Island man and Blues & Greens founder Harry Quayle. A must listen for young listeners. We talk about his experiences on the island and how they have shaped his mental health and mindset. We explore his newly found sense of purpose and his new fashion line - which is awesome quality and design. A great episode and so inspiring to see a fellow young...

An unreal chat with one of my good footy mates. His vulnerability sharing his mental health struggles was really moving. An amazing bloke with some great footy experiences in the WAFL and amateurs. We talk mental health, footy, mindset, injuries, leadership and much more in a huge episode. Hope you all enjoy, Brookomode xx Hosted on Acast. See acast.com/privacy for more information. Hosted on Acas...

In this episode, I discuss why I've stopped drinking alcohol, my experiences and effects so far and answer some of the Brookomode audience questions. Thanks for listening legends, Brooko x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.