Egan Brooks
Timeless Mindset
Hosted by Egan Brooks. A show built to understand the mind, body and purpose to empower every area of life they shape. Psychology, health, astrology, spirituality, relationships, money. Wherever the conversation leads with some of the most interesting minds alive. Curious about life? You'll fit right in.
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Episodios
#211 - Mike Lush - How To Unlock High Performance Without Suffering 13.09.2026 1:26:33
We are joined by Mike Lush , a performance coach, former mining safety leader and founder of Inner Known. High performance is sold as the answer to emptiness, but for most people it is the symptom. What if the hunger that made you exceptional is the same wound that keeps you from ever arriving? There is a strong tension between the drive that builds a career and the drive that quietly runs the pe...
#210 - Alisha Kelly - How to Listen to Your Intuition (And Why It Changes Everything) 06.09.2026 1:22:32
We are joined by Alisha Kelly, founder of Aluve and lifelong student of the subconscious, who has spent decades navigating every modality from talk therapy to hypnosis, regression, EFT, and somatic work and leaning what actually creates lasting change. Most people pursue healing through the conscious mind. They develop awareness of their patterns, articulate them fluently and still find themselves...
#209 - Martin McPhilimey - Why High Achievers Burn Out (And How to Finally Master Your Nervous System) 01.09.2026 1:18:12
We are joined by Martin McPhilimey, a breath & sleep scientist exploring the intersection of physiology, psychology, the nervous system, and what it means to truly know yourself. We live in a culture obsessed with optimisation — better routines, better performance, more discipline. But what happens when the pursuit of becoming better is driven by the belief that who you are right now isn't...
#208 - Jonathan Robinson - Why Your Trauma Could Be From a Past Life 23.08.2026 1:04:30
Some trauma has no explanation. You've done the therapy. The inner work. The healing. And still — the same fears, the same pain, the same patterns keep coming back. What if the trauma root isn't in this lifetime? Jonathan Robinson is a hypnotherapist and past life regression guide who specialises in the subconscious causes of trauma that traditional trauma healing never reaches. He has gui...
#207- Why Self-Sabotage Doesn't Exist (And What Your Subconscious Is Really Doing) 16.07.2026 44:38
In this solo episode, Egan breaks down one of the most misunderstood concepts in personal development — self-sabotage. The truth? Every behaviour has a purpose. Your subconscious mind isn't working against you, it's working for you — just from a foundation built in survival, not thriving. Egan unpacks how our blueprint is formed between the ages of 0–7, why 95% of our daily decisions are s...
#206 - Your Negativity Is NOT The Problem (Here's Why) 06.07.2026 38:21
Most people spend their lives trying to fight, suppress, or outthink their negative thoughts. In this episode, Egan breaks down why that's the wrong game entirely — and why your negativity isn't the problem. It's the signal. We dive into the subconscious patterns that quietly run your life, the three most common identity constraints people fall into, and why no amount of positive think...
#205 - Why You Can't Let Go (The Subconscious Prison Keeping You Stuck) 16.06.2026 46:50
In this episode I'm answering real questions from the audience on three of the biggest human struggles — fear of losing a parent, surrendering control and self-trust. If you've ever felt like no matter what you do it's never enough, or you know what you should do but can't make yourself do it — this one's for you. We get into why your emotions are running the show beneath the s...
#204 - Charlotte Milda - Your Name Reveals Your Soul Contract & Life Purpose 17.05.2026 1:13:24
We are joined by Charlotte Milda, known as the Soul Architect, who reads soul contracts — the predetermined agreement your soul made before arriving here, encoded in the sound vibration of your birth name. Most people spend a lifetime trying to understand themselves through frameworks, theories, and self-improvement, yet still feel an inch removed from their own life. The assumption is that more a...
#203 - Scott Wallace - How Can Breathwork Change My Life? 11.05.2026 1:25:22
We are joined by Scott Wallace, a breathwork facilitator and transformational mentor who helps people regulate their nervous system and integrate the emotions they've been quietly carrying for years. Most of us learn how to function before we learn how to feel. We build careers, relationships, and identities on top of what hasn't yet been processed — trusting that if we keep moving forward...
#202 - Mitchell Vickridge - 12 Hard Truths About Human Behaviour That Will Set You Free 03.05.2026 2:07:43
We are joined by Mitchell Vickridge, a holistic coach, Demartini Method facilitator, and educator who has spent over two decades helping individuals dissolve the unconscious programs, emotional charges, and inherited identities that quietly govern their lives. Most of us are not aware of how deeply we are being lived by our past. The beliefs we formed in survival, the wounds we could not afford to...
#201 - Luke Balcke - How an Astrologer Predicted a War to the Day — What's Next 26.04.2026 52:34
We are joined by Luke Balcke, an evolutionary astrologer and past life regression therapist who uses the language of the cosmos to illuminate the forces shaping our collective reality. Most of us navigate uncertainty by consuming more information — more news, more opinions, more narratives. What we rarely do is step back far enough to observe the larger pattern beneath the chaos. Luke argues that...
#200 - Sanchia Watts - How Sound Healing Fixes Your Burnt Out Nervous System 19.04.2026 1:11:40
We are joined by Sanchia, a sound healer and founder of Sound Healing Perth, who has spent years making the science of stillness accessible to people who have forgotten how to stop. Most of us are running on autopilot — making decisions from conditioning we never chose, chasing outcomes that were never really ours. The self-help world sells healing as something you add to your life. But what if th...
#199 - Ole Hill - Using Hypnosis To Remove Limiting Beliefs 12.04.2026 56:37
We are joined by Ole Hill, Australia’s leading hypnotist who helps people break free from limiting beliefs and self-sabotage by working directly with the subconscious mind. Most people think change comes from willpower, but much of our behaviour is driven by patterns we didn’t consciously choose. We try to think differently, act differently, be better — yet keep falling into the same cycles. The r...
#198 - Dr Ash Hamilton - What Is My Body Trying to Tell Me? 05.04.2026 1:00:51
We are joined by Dr. Ash Hamilton, an osteopath who integrates the mind and body to help people understand chronic pain, emotional patterns, and the deeper intelligence behind physical symptoms. Most people treat pain as something to fix or suppress. But in doing so, we create internal conflict — separating mind from body, logic from emotion, and ignoring parts of ourselves trying to be heard. We’...
#197 - Brett Lloyd - How Can Men Improve Their Intimacy? 08.03.2026 1:11:58
We are joined by Brett Lloyd , a men’s intimacy coach who helps men understand the deeper emotional patterns shaping how they experience sex, connection and vulnerability. Intimacy is one of the most private struggles many men carry yet it’s rarely spoken about honestly. Beneath issues like performance anxiety or premature ejaculation often sits something deeper—shame, conditioning and a nervous...
# 196 - John Templeton - Why Success Feels Empty Without Authenticity 01.03.2026 1:21:33
We are joined by John Templeton, a personal development coach and fitness trainer who guides individuals through the work of uncovering who they truly are beneath performance and expectation. So much of identity is shaped by childhood patterns, societal roles and the pressures we silently absorb. We grow into personas that help us survive yet eventually trap us. Only when these structures begin to...
#195 - How To Create An Inspired & Fulfilling Relationship - Mitchell Vickridge & Jayde Alexandra 22.02.2026 1:52:13
We are joined by Mitchell Vickridge and Jayde Alexandra, a couple in the personal development space who help people reclaim their power and live authentic meaningful lives. Many of our ideas about love come from Hollywood fantasies and the belief of one sided love where the “right person” creates effortless harmony, meets every need and dissolves insecurity without us having to face ourselves. Tr...
#194 - Torin Redpath - Why Self-Improvement Is Never Enough (And What Really Works) 15.02.2026 1:11:10
We are joined by Torin Redpath, an online fitness coach who has gained over 700,000 followers in six months by sharing simple, viral health recipes. Many people chase self-improvement hoping it will finally quiet their old insecurities. But even the most impressive transformation can leave us wondering whether we’ve changed ourselves or just changed the image we present. Progress without reflectio...
#193 - Carmen McNamara - Why Your Skin Isn’t Improving (And How to Fix It) 08.02.2026 1:54:36
We are joined by Carmen McNamara, leading Australian dermal therapist and founder of Perth Skin Clinic. So much of what happens to our skin sits quietly beneath the surface: influenced by stress, hormones, the pace of our days and the roles we’re trying to hold together at once. Many of us move through life without realising how closely our emotional state, our routines and even our relationships...
#192 - Melissa Kupsch - Homeopathy Is A Life Changing Healing Solution 04.02.2026 1:10:46
We are joined by Melissa Kupsch , a homeopath and educator who works with the body’s energetic intelligence to support healing beyond symptoms. Much of our health is shaped by what goes unprocessed like emotional experiences and internal stress that the body quietly holds. We’re often taught that medicine fixes the body from the outside. This conversation challenges that view, exploring homeopath...
#191 - Charles Myssy - Why You Feel Stuck in Life (And What You’re Avoiding) 01.02.2026 1:21:16
We are joined by Charles Myssy, a shadow alchemist who works with the body, psyche and soul to transform unconscious patterns. Life begins shaping us long before we ever learn to shape ourselves. The emotions we buried to stay safe, the traits we disowned to be accepted and the truths we hid to avoid rejection all settle into the unseen architecture of our identity. These forgotten parts continue...
#190 - Ruby Josif - Why My Sex Life Isn’t Working (And What I’m Missing) 28.01.2026 1:29:15
We are joined by Ruby Josif, a sexologist, sex coach and writer who helps women become wildly confident in sex, intimacy and dating. Sex is one of the most intimate parts of our humanity yet it remains incredibly taboo, shameful and misunderstood for many. Most of us learn to explore our sexuality in silence, unable to communicate or express our needs with cultural narratives pushing us towards ex...
#189 - Joel Rafidi - How To Break Free & Live Authentically 25.01.2026 1:19:19
We are joined by Joel Rafidi, a coach, writer, podcaster and artist. Seeking truth in a world full of lies and misinformation has become the antidote to chaos, but what if it was also a form of avoidance? Why do we spend so much time finding answers in the external world when real truth lies within? There is a strong tension between becoming aware of the world’s bullshit and also letting it dictat...
#188 - Cam Watkins - How To Align Your Mind & Body 21.01.2026 1:16:08
We are joined by Cam Watkins, he is a sports physio and movement educator. The human mind and body is a complex system that governs our life, but how can we really connect the two? How does our nervous system connect our mind and body? And how can we use our understanding of it to optimise our life? Identifying with problems makes them worse at times, so how do we listen to the feedback and make p...
#187 - Dr Robert Glover - How To Overcome The 'Nice Guy' Syndrome 18.01.2026 1:17:01
We are joined by Dr Robert Glover, author of No More Mr Guy which has sold over 2 million copies. At the heart of the nice guy is covert contracts, hidden unspoken agreements where nice guys perform nice actions with the secret expectation that the other person will automatically reciprocate with love, approval or a relationship, often leading to resentment when these assumed rewards don’t materia...
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