Timeless Mindset

Most people spend their lives trying to fight, suppress, or outthink their negative thoughts. In this episode, Egan breaks down why that's the wrong game entirely — and why your negativity isn't the problem. It's the signal. We dive into the subconscious patterns that quietly run your life, the three most common identity constraints people fall into, and why no amount of positive think...

In this episode I'm answering real questions from the audience on three of the biggest human struggles — fear of losing a parent, surrendering control and self-trust. If you've ever felt like no matter what you do it's never enough, or you know what you should do but can't make yourself do it — this one's for you. We get into why your emotions are running the show beneath the s...

We are joined by Charlotte Milda, known as the Soul Architect, who reads soul contracts — the predetermined agreement your soul made before arriving here, encoded in the sound vibration of your birth name. Most people spend a lifetime trying to understand themselves through frameworks, theories, and self-improvement, yet still feel an inch removed from their own life. The assumption is that more a...

We are joined by Scott Wallace, a breathwork facilitator and transformational mentor who helps people regulate their nervous system and integrate the emotions they've been quietly carrying for years. Most of us learn how to function before we learn how to feel. We build careers, relationships, and identities on top of what hasn't yet been processed — trusting that if we keep moving forward...

We are joined by Mitchell Vickridge, a holistic coach, Demartini Method facilitator, and educator who has spent over two decades helping individuals dissolve the unconscious programs, emotional charges, and inherited identities that quietly govern their lives. Most of us are not aware of how deeply we are being lived by our past. The beliefs we formed in survival, the wounds we could not afford to...

We are joined by Luke Balcke, an evolutionary astrologer and past life regression therapist who uses the language of the cosmos to illuminate the forces shaping our collective reality. Most of us navigate uncertainty by consuming more information — more news, more opinions, more narratives. What we rarely do is step back far enough to observe the larger pattern beneath the chaos. Luke argues that...

We are joined by Sanchia, a sound healer and founder of Sound Healing Perth, who has spent years making the science of stillness accessible to people who have forgotten how to stop. Most of us are running on autopilot — making decisions from conditioning we never chose, chasing outcomes that were never really ours. The self-help world sells healing as something you add to your life. But what if th...

We are joined by Ole Hill, Australia’s leading hypnotist who helps people break free from limiting beliefs and self-sabotage by working directly with the subconscious mind. Most people think change comes from willpower, but much of our behaviour is driven by patterns we didn’t consciously choose. We try to think differently, act differently, be better — yet keep falling into the same cycles. The r...

We are joined by Dr. Ash Hamilton, an osteopath who integrates the mind and body to help people understand chronic pain, emotional patterns, and the deeper intelligence behind physical symptoms. Most people treat pain as something to fix or suppress. But in doing so, we create internal conflict — separating mind from body, logic from emotion, and ignoring parts of ourselves trying to be heard. We’...

We are joined by  Brett Lloyd , a men’s intimacy coach who helps men understand the deeper emotional patterns shaping how they experience sex, connection and vulnerability. Intimacy is one of the most private struggles many men carry yet it’s rarely spoken about honestly. Beneath issues like performance anxiety or premature ejaculation often sits something deeper—shame, conditioning and a nervous...

We are joined by John Templeton, a personal development coach and fitness trainer who guides individuals through the work of uncovering who they truly are beneath performance and expectation. So much of identity is shaped by childhood patterns, societal roles and the pressures we silently absorb. We grow into personas that help us survive yet eventually trap us. Only when these structures begin to...

We are joined by  Mitchell Vickridge and Jayde Alexandra, a couple in the personal development space who help people reclaim their power and live authentic meaningful lives. Many of our ideas about love come from Hollywood fantasies and the belief of one sided love where the “right person” creates effortless harmony, meets every need and dissolves insecurity without us having to face ourselves. Tr...

We are joined by Torin Redpath, an online fitness coach who has gained over 700,000 followers in six months by sharing simple, viral health recipes. Many people chase self-improvement hoping it will finally quiet their old insecurities. But even the most impressive transformation can leave us wondering whether we’ve changed ourselves or just changed the image we present. Progress without reflectio...

We are joined by Carmen McNamara, leading Australian dermal therapist and founder of Perth Skin Clinic. So much of what happens to our skin sits quietly beneath the surface: influenced by stress, hormones, the pace of our days and the roles we’re trying to hold together at once. Many of us move through life without realising how closely our emotional state, our routines and even our relationships...

We are joined by  Melissa Kupsch , a homeopath and educator who works with the body’s energetic intelligence to support healing beyond symptoms. Much of our health is shaped by what goes unprocessed like emotional experiences and internal stress that the body quietly holds. We’re often taught that medicine fixes the body from the outside. This conversation challenges that view, exploring homeopath...

We are joined by Charles Myssy, a shadow alchemist who works with the body, psyche and soul to transform unconscious patterns. Life begins shaping us long before we ever learn to shape ourselves. The emotions we buried to stay safe, the traits we disowned to be accepted and the truths we hid to avoid rejection all settle into the unseen architecture of our identity. These forgotten parts continue...

We are joined by Ruby Josif, a sexologist, sex coach and writer who helps women become wildly confident in sex, intimacy and dating. Sex is one of the most intimate parts of our humanity yet it remains incredibly taboo, shameful and misunderstood for many. Most of us learn to explore our sexuality in silence, unable to communicate or express our needs with cultural narratives pushing us towards ex...

We are joined by Joel Rafidi, a coach, writer, podcaster and artist. Seeking truth in a world full of lies and misinformation has become the antidote to chaos, but what if it was also a form of avoidance? Why do we spend so much time finding answers in the external world when real truth lies within? There is a strong tension between becoming aware of the world’s bullshit and also letting it dictat...

We are joined by Cam Watkins, he is a sports physio and movement educator. The human mind and body is a complex system that governs our life, but how can we really connect the two? How does our nervous system connect our mind and body? And how can we use our understanding of it to optimise our life? Identifying with problems makes them worse at times, so how do we listen to the feedback and make p...

We are joined by Dr Robert Glover, author of No More Mr Guy which has sold over 2 million copies. At the heart of the nice guy is covert contracts, hidden unspoken agreements where nice guys perform nice actions with the secret expectation that the other person will automatically reciprocate with love, approval or a relationship, often leading to resentment when these assumed rewards don’t materia...

We are joined by George from TheTinMen, a leading voice in men’s health, male suicide prevention and evidence-based activism. Men’s issues are often ignored, misunderstood and society is currently struggling to find empathy for the male experience. How can we move beyond slogans and actually solve these systemic issues? We explore why evidence-based activism and a deeper understanding of gamma bia...

We are joined by Lewis Huckstep, he's a purpose and transformation coach who specialises in helping people heal trauma, find purpose and thrive. Personal development and 'spirituality' can become complicated and it pushes people away from doing the work. Lewis has developed a system that simplifies the complexity of the inner work so anyone can master themselves. Expect to learn about:...

In this episode, I am interviewed on Ryan Marc Linton's podcast "Our Greatest Expression". We chat about my story, the purpose of my podcast, value of being curious, truth and objectivity, climbing cringe mountain and extreme ideologies in the modern world. Loved exploring why people believe things with such certainty and how to neutralise our brain's bias to start seeing the wor...

We are joined by Martin McPhilimey, an applied scientists who specialises in breathwork and stress. Stress is a huge part of our lives but so many people misunderstand where it comes from, how to use it and how to prevent burnout from happening. Martin Mcphilimey has decades of experience working with clients to help them master their wellbeing using applied science and we explore everything we ne...

We are joined by Sam Crawford, a men's coach, podcaster and content creator. Success is often seen as something that always requires intense hustle and dedication, but what if that was holding you back? How do I know whether to keep applying myself or introduce more rest into my life? Expect to learn about: - Sam's life story - How to visualise success with low confidence - Why action needs to be...