StopOCD: Honest conversations about Obsessive Compulsive Disorder (OCD)

ACT uses metaphors to help people experience OCD differently. Not by getting rid of thoughts or anxiety, but by changing how we relate to them. In this webinar, Maya Schonbach, Clinical Psychologist will explore some of the most powerful ACT metaphors used in OCD treatment. Through practical examples, you’ll learn how these tools can help you step out of unhelpful struggles, build psychological fl...

Obsessive-Compulsive Disorder (OCD) is one of the most misunderstood mental health conditions, often confused with perfectionism, anxiety, or even personality quirks. Clinical Psychologist, Maya Schonbach, answers the most frequently asked questions about OCD, from diagnosis and types of obsessions, to the realities of intrusive thoughts and effective treatment. Whether you're newly diagnosed,...

OCD can create frightening thoughts that make you question your sanity, your control, or even who you are. In this webinar, Clinical Psychologist, Maya Schonbach explores why these fears show up, why they feel so convincing, and how OCD amplifies them. You’ll learn how to understand these thoughts differently, reduce their emotional intensity, and respond in ways that loosen their grip — with clar...

Join host Meryl Da Costa, counsellor and Chief Community Officer at StopOCD, in conversation with Rev. Katie O’Dunne from Stick With the Ick as they explore OCD and scrupulosity, a form of OCD involving intense fears about doing something morally or religiously wrong. Together, they discuss how these worries can show up in everyday life, why they can feel so overwhelming, and practical ways to res...

Join us for a conversation with Ran Littman, clinical psychologist and Relationship OCD specialist. We’ll explore what ROCD really is, common misconceptions, and how reassurance seeking can impact relationships. Drawing on CBT, ERP, and ACT, Ran will share clinical insights into how treatment can be adapted to support both recovery and meaningful connection — even when doubt and uncertainty feel o...

Join us for an insightful conversation with Professor Reuven Dar, psychologist, researcher, and clinical advisory board member at Helping Minds. In this session, we’ll explore what OCD really is, what’s often misunderstood, and how it overlaps with related conditions like anxiety, depression, skin picking, and hair pulling.for more information on OCD or it's treatment visit www.stopocd.com or emai...

Dr. Sofia Wenzler, Clinical Lead and Clinical Psychologist at StopOCD, answers some of the most frequently asked questions about OCD, including:-What is OCD and how is it different from being perfectionistic or overly cautious?-Can OCD symptoms change over time or evolve into new patterns?-When should someone seek a formal diagnosis?-How does Cognitive Behavioural Therapy (CBT) specifically treat...

Obsessive-Compulsive Disorder (OCD) is part of a broader group of conditions known as Obsessive-Compulsive and Related Disorders (OCRDs), which includes skin picking, hair pulling, and body dysmorphic disorder, among others. In this webinar, we’ll explore what links these conditions together, how they differ, and what this means for diagnosis and treatment. If you’ve ever wondered “Is this OCD—or...

A few questions we answered in this session: What exactly are compulsions? I have intrusive thoughts about my partner and my relationship — how do I know if they’re the “right” fit for me? Is it still considered a compulsion if I’m seeking reassurance internally, like trying to convince myself that I’m a good person? I struggle with severe OCD along with symptoms of borderline personality disorder...

Dr. Sofia Wenzler, Clinical Lead and Clinical Psychologist at StopOCD, answers some of the most frequently asked questions about OCD, including: How does OCD present differently in children versus adults? Is OCD influenced by genetics, environment, or both? Are certain personality types more prone to developing OCD? Can OCD be effectively treated without medication? For more information on OCD and...

Join Dr. Sofia Wenzler, Clinical Psychologist and Clinical Lead at StopOCD, for a compassionate and informative session on obsessive-compulsive disorder (OCD). Whether you're just beginning to explore OCD or have been on this journey for some time, this is a valuable opportunity to gain expert insights into intrusive thoughts, compulsions, and effective treatment approaches.