StopOCD

StopOCD: Honest conversations about Obsessive Compulsive Disorder (OCD)

Health EN ↓ 7 episodes

A podcast by StopOCD, created as a space for learning, connection, and compassion. We explore the many layers of obsessive compulsive disorder (OCD) through open, thoughtful conversations — with therapists, researchers, and people with lived experience. Together, we talk about the science, the stigma, the daily realities — and the hope. Whether you're here to understand more, feel less alone, or find support, there's space for you here.

Author

StopOCD

Episodes

Relationship OCD (ROCD): Understanding Doubt, Reassurance, and Connection 23.02.2026 1:00:12

Join us for a conversation with Ran Littman, clinical psychologist and Relationship OCD specialist. We’ll explore what ROCD really is, common misconceptions, and how reassurance seeking can impact relationships. Drawing on CBT, ERP, and ACT, Ran will share clinical insights into how treatment can be adapted to support both recovery and meaningful connection — even when doubt and uncertainty feel o...

Inside OCD: Understanding Symptoms, Overlap, and New Perspectives 15.01.2026 54:44

Join us for an insightful conversation with Professor Reuven Dar, psychologist, researcher, and clinical advisory board member at Helping Minds. In this session, we’ll explore what OCD really is, what’s often misunderstood, and how it overlaps with related conditions like anxiety, depression, skin picking, and hair pulling.for more information on OCD or it's treatment visit www.stopocd.com or emai...

OCD Q&A: Your Questions Answered. Season 1, Episode 04 07.11.2025 49:19

Dr. Sofia Wenzler, Clinical Lead and Clinical Psychologist at StopOCD, answers some of the most frequently asked questions about OCD, including:-What is OCD and how is it different from being perfectionistic or overly cautious?-Can OCD symptoms change over time or evolve into new patterns?-When should someone seek a formal diagnosis?-How does Cognitive Behavioural Therapy (CBT) specifically treat...

Understanding OCD and Its Related Disorders: A Spectrum of Control and Compulsion 09.10.2025 56:49

Obsessive-Compulsive Disorder (OCD) is part of a broader group of conditions known as Obsessive-Compulsive and Related Disorders (OCRDs), which includes skin picking, hair pulling, and body dysmorphic disorder, among others. In this webinar, we’ll explore what links these conditions together, how they differ, and what this means for diagnosis and treatment. If you’ve ever wondered “Is this OCD—or...

July: OCD Q&A 11.09.2025 57:18

A few questions we answered in this session: What exactly are compulsions? I have intrusive thoughts about my partner and my relationship — how do I know if they’re the “right” fit for me? Is it still considered a compulsion if I’m seeking reassurance internally, like trying to convince myself that I’m a good person? I struggle with severe OCD along with symptoms of borderline personality disorder...

September 2025: OCD Q&A: Your Questions Answered 11.09.2025 50:12

Dr. Sofia Wenzler, Clinical Lead and Clinical Psychologist at StopOCD, answers some of the most frequently asked questions about OCD, including: How does OCD present differently in children versus adults? Is OCD influenced by genetics, environment, or both? Are certain personality types more prone to developing OCD? Can OCD be effectively treated without medication? For more information on OCD and...

OCD Q&A: Your Questions Answered 28.05.2025 46:33

Join Dr. Sofia Wenzler, Clinical Psychologist and Clinical Lead at StopOCD, for a compassionate and informative session on obsessive-compulsive disorder (OCD). Whether you're just beginning to explore OCD or have been on this journey for some time, this is a valuable opportunity to gain expert insights into intrusive thoughts, compulsions, and effective treatment approaches.