Sami's Spiritual Secrets

5 years ago I made ONE decision to go all in on my health, and this week my family flew in and got to see EXACTLY where that decision led 🏡✨ This episode is about what happens when your growth stops being just for you and becomes the ripple that changes your whole family line because YOU showed the way in your OWN life. ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve m...

This summer's glow up wasn't about doing "more"... it was about catching myself in REAL time, updating my style, and choosing faith and self compassion over old habits of self criticism. From boat days to date nights to leaning harder into Gods plan, here are the 5 shifts that ACTUALLY made the difference... ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & i...

This week I'm pulling back the curtain on my gratitude and energy practice, the exact mindset shift that's helping me actually LIVE in the manifestations I used to just pray for. We're talking community, presence, and what it really looks like to show up as your highest self instead of just talking about her. ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset &...

Ever feel STUCK on WHAT to do, say, or share next? In this episode I'm breaking down the ONE question I ask myself every single time and why surrendering the answer to God instead of forcing it myself has changed everything for me. ✨ ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼 ✨ Boo...

sigh... I didn't finish 75 Hard and I'm telling you EVERYTHING about why, because the failure taught me more than finishing ever could have. Tune in for the real, unfiltered truth about discipline, nervous system regulation, and why "quitting" isn't always what it looks like... ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up you...

I'm breaking down exactly how I built my friend group from SCRATCH as a new woman in Austin. Last week was about watering the friendships you have, this week's about how I planted them in the first place. ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼 ✨ Book a 1:1 Clear The Fear Session...

This is your reminder that WHILE working on yourself and manifesting your dream connections, it takes effort and intention to WATER the relationships you have now and future ones you're building ✨🫂 I'm talking wins, others showing up for me, choosing myself, and what it actually takes to grow real, soul deep friendships that GROW and evolve. ✨ DM me "COLLECTIVE" to join our Co...

This weekend was PROOF you can't always plan your way into alignment, you just have to say YES and let the universe do its thing. I'm breaking down what happened when I had the itinerary BUT followed a different pull, and how I watched my vision board turn into REAL life right in front of me 🔮 ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity upleve...

Today Kelsey Hammack is BACK for round 2 and we have a VERY special announcement. The podcast will OFFICIALLY be ASL interpreted from here on out! We dive into WHY this is so important to us, how it unfolded AND major wins Kelsey has had since she was last on. This is one you WANT to tune into! ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & ident...

Today we're zooming ALL the way out talking LONG term goal setting, real reflection (not just a quick glance) and WHY giving yourself credit for how far you've actually come matters more than chasing the next small win. We're diving into client wins, a full year of growth, and why "The Long Game" is the mindset shift that changes everything inside Confident AF🌱✨ ✨ DM me &q...

Your growth was never meant to stop with you... This episode breaks down why chasing your goals in business, weight loss, and self development creates a ripple effect that changes EVERYONE around you. Learn how becoming your best self today means your kids, your clients, and your community getting to skip the struggles you personally had to fight through. ✨ DM me "COLLECTIVE" to join ou...

75 Hard does NOT mean grinding yourself into the ground. In this episode, I share how balancing masculine discipline with feminine regulation...straight from our Confident AF Regulate & Rise July challenge, makes this round sustainable, fun and ENJOYABLE. Tune in to learn HOW anyone can do it. ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity upl...

2 months ago, a DM about a HUGE opportunity DIDN'T even send... and looking back, I know exactly WHY. In this episode I'm breaking down what it really means when God plants a seed you can't see yet, how "rejection" was actually protection, and why the wait built everything I needed to say yes when it finally came. Plus June client wins that'll remind you why consistency a...

If your nervous system feels stuck in fight or flight, GOGOGO energy, this episode is for YOU. I'm sharing 5 FREE, simple nervous system regulation techniques so you can start feeling calmer, more grounded, and back in your body today. ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once...

In this episode, I'm getting real about vulnerability, and WHY letting people in doesn't make you weak...it makes your relationships unbreakable and gives the people around you permission TO love and support you. ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼 ✨Join our...

If you've experienced injury, out of know where pain in the body, drama with relationships, weird situations where you don't fully understand "why" its happening... THIS episode is for YOU. ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼 ✨Join our Confident AF...

I was asked about my system for travel and HERE IT IS!!! I give you all the sauce to how I make it easy, schedule my things out and spill the tea on our upcoming VIP Weekend FIRST we've ever done. If you're a travel fitness girly THIS one is for YOU! ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and...

This episode is an invitation to audit your habits/ rituals, negotiate between your should and your wants , and start treating your energy as a privilege BECAUSE it IS. ESPECIALLY during a NEW embodiment transition. The FIRST thing to journal on/become aware of is HOW you're spending your time and WHAT you're doing each day. ✨ DM me "COLLECTIVE" to join our Confident AF community where you achiev...

This weekend was the most insane healing experience of my life at the Know Your Power Retreat and I'm telling you ALL the tea so you know WHY being IN the room is SO transformative. ✨Join our Confident AF VIP weekend. DM me "VIP" for application ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast Cha...

I've gotten asked 2x this week what I do to regulate anger which means I HAD to bring it to the podcast. Tune in for tools not ONLY for anger but ALL stuck emotions you want to release. ✨Join our Confident AF VIP weekend. DM me "VIP" for application ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast...

Community is EVERYTHING and who you surround yourself matters because it influences WHO you are and WHAT you think. I took a chance on a fitness retreat not realizing when I signed up I was living with 60 strangers LOL. Tune in for the tea. ✨Join our Confident AF VIP weekend. DM me "VIP" for application ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM...

Travel isn’t just a change of scenery, it’s a HACK that unlocks NEW energy, perspective, and identity. Learn how to use intentional travel as a system to create fast breakthroughs that actually last. ✨Join our Confident AF VIP weekend. DM me "VIP" for application ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy...

You weren’t given life to "just exist", you were given it to leave a mark, to leave it a BETTER place. This episode dives into gratitude as the foundation for building a legacy that outlives you and how to become a woman who positively impacts her world ✨ ✨Join our Confident AF VIP weekend. DM me "VIP" for application ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear Th...

Your unique story is your greatest advantage, NOT something to downplay OR be a victim to, but something to lead with. The experiences you’ve LIVED through are the exact proof and power others are struggling and searching for. ✨Join our Confident AF VIP weekend. DM me "VIP" for application ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_...

Today were talking ALL about TRUSTING your inner knowing and acting without giving yourself time to overthink. Success likes speed and I'm spilling the TEA on a crazy move I made personally and something I've been working on behind the scenes👀🤭 ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast Channel: ⁠⁠⁠⁠⁠⁠⁠⁠...