Sami Ruess
Sami's Spiritual Secrets
Welcome to Sami’s Spiritual Secrets. A high-vibe space where self-love meets discipline and wellness becomes a soul-centered lifestyle. I’m Sami Ruess, a Spiritual Fitness coach who’s helped hundreds of women grow in confidence, healing, and alignment to their best selves. Tune in for real conversations, spiritual insights, fitness tips, and soul-aligned strategies that support your growth from the inside out. Whether you’re looking to elevate your mindset, connect deeper with your body, or simply remember how powerful you truly are, you’re in the right place. Lets RISE together 🪷✨
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Autor
Sami Ruess
Kategoria
Strona podcastu
Ostatni odcinek
25 wrz 2026
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Odcinki
33: How I Manifested My Dream Job (5 Things That Actually Worked) 03.04.2026 30:14
I'm giving you 5 practical steps that ACTUALLY helped me manifest my dream career, from mindset shifts to aligned action. If you’ve ever wondered how to turn your vision into reality, these tips will guide you to where you are MEANT to be. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast Channel: ...
32: I Sat in Darkness to Heal My Brain… Here’s What Happened 30.03.2026 16:06
Life by lifing, tune into how I spun this life event into working out FOR me. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/ ✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37 Bonus Resources: ✨Read...
31: The #1 Ingredient to Holding the Capacity to DO, BE, and EMBODY the Dream Life and Dream Version Of Yourself 20.03.2026 19:51
I'm giving you my #1 tool that has kept the needle moving in ALL key areas of my life. IE health, business, relationships, fun ETC. What gets planned, gets done. BUT it DOES require reflection. Let's talk about it. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast Channel: https://w...
30: ALL Things Mindset, Magic and Manifestation with The Mikayla Jai 13.03.2026 1:32:40
JOIN US AT RICH GIRL RENAISSANCE THIS SEPT🥂👑 ✨ Signature Experience: JOIN HERE ✨ Icon Access: JOIN HERE ✨ The Suite Life: JOIN HERE ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/ ✨JOIN SPIRITUAL BADDIE...
29: Living by Aligned "Yeses" & Protective "Nos" 06.03.2026 22:37
In this episode, I share simple real life moments from my week where saying yes created connection and joy, and saying no created space for rest, boundaries, and honoring what I truly needed. ✨🫶🏼 ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/A...
28: Follow Your Full Body Yes ~ How High Vibes Spark Real Life Upgrades 27.02.2026 36:42
When you follow the full body YES, life starts rearranging itself in your favor. In this episode, I’m sharing how one high vibe weekend sparked big upgrades, and how you can use your own alignment to make bold, aligned moves of your own. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast Channel: ...
27: Lying to Yourself Is Self Sabotage (And It’s Costing You Your Goals) 20.02.2026 26:44
You say you want the results... BUT are you really willing to tell yourself the truth about what’s holding you back? Lets break down how stress and “just okay” standards keep you stuck, and the disciplined identity shift that FINALLY changes everything. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast Channel: ...
26: The Marinating Season, Trusting the Process Before the Breakthrough 13.02.2026 18:47
Join our FREE Heart Led Challenge HERE: JOIN for FREE This episode is about embracing the season where nothing looks like it’s happening, but everything is shifting beneath the surface. We talk about trusting God’s timing, doing the root work, and honoring the in between phase that prepares you for the breakthrough you’ve been praying for. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clea...
25: How to Show Up and Stay Committed When Your Ego wants OUT 06.02.2026 23:52
Join our FREE Heart Led Challenge HERE: JOIN for FREE Showing up isn’t about having the full solution, it’s about being willing to receive support and take action anyway. This episode breaks down how faith, asking for help, and daily effort work together while you’re becoming WHO the dream requires. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_...
24: Why Self Love Is the Foundation of Every Goal ~ Join Our Self Love, Heart Led 14 Day Experience 30.01.2026 23:11
Join our FREE Heart Led Challenge HERE: JOIN for FREE In this episode, we’re redefining what self love actually means and WHY it’s the missing piece behind consistency, confidence, and sustainable success hitting your goals. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast Channel: https://www.in...
23: Celebrating Birthday Magic! 27 Years Around the Sun and Kelsey Hammack is Here for the FUN 29.01.2026 28:18
My client Kelsey is here to talk about her theory of birthday magic and yes, we recorded this on my birthday, during a snowstorm in Austin, Texas. Tune in for a real conversation about celebrating yourself and staying aligned, even when circumstances are far from perfect. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy B...
22: How Travel Helps You Reset Your Routine, Recharge Your Energy, and Fall in Love with Life Again 23.01.2026 22:55
Travel is MORE than an escape. It’s a powerful reset for your mind, body, and spirit. When you change your environment, you shift your energy. You break free from routine numbness, awaken childlike curiosity, and remember what it feels like to be fully ALIVE. Tune in as we explore how intentional travel helps you recharge, disrupts boredom, ignites excitement, and brings you home with fresh ritual...
21: Creating an Identity You're Proud of & Are SO Grounded in Yourself That Opinions Don’t Matter 16.01.2026 25:16
In this episode, we dive into what it TRULY means to create an identity you’re proud of. One that is aligned, embodied, and unmistakably YOU. You’ll learn 3 tips on how to stay grounded in your confidence, show up consistently in your energy, and become so secure in yourself that other people’s opinions no longer shake you. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session w...
20: Tested, Tempted, and Transformed ~ Lessons Returning Home for a Month Taught Me 09.01.2026 23:56
Returning home tested old patterns, relationships, discipline, AND faith. Here are my top 7 lessons, revealing just how much growth really happens when familiar triggers resurface. In this episode, I share HOW I chose to rewrite my story, reclaim my reality, and return back to Austin transformed, grounded, and deeply grateful. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Sessio...
19: Reflect. Create. Manifest. Your Vision Board Blueprint to Create Your BEST 2026 31.12.2025 23:09
In this episode, we reflect on the lessons of the past year, get intentional about goal setting, and create a powerful vision board to call in our best 2026 yet. From Snake wisdom to Horse momentum, we’re aligning mindset, energy, and action so the future feels designed... not accidental. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Conf...
18: Spiritual Secrets of Being Present During the Holidays ~ Where It All Started 26.12.2025 7:55
This is a reminder that presence is the greatest GIFT we can give to ourselves and the people we love. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/ ✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37 Bonus Resources: ✨Ready t...
17: My Seamless Travel Rituals & Routine 18.12.2025 20:29
Travel doesn’t disrupt my life because my habits are designed to travel with me. In this episode, I share the rituals that keep me grounded, nourished, and regulated no matter where in the world I land. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GP...
16: Surrendering to the Up level ~ What Your Body Is Trying to Tell You 12.12.2025 23:25
In this episode, we dive into what it truly means to listen to your body as it guides you through healing, up leveling, and creating more space for alignment. I'm gonna show you how choosing rest, support, nature, and small aligned actions can transform your well being from the inside out. ✨ 1:1 Coaching Spots available NOW ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ ✨JOIN...
15: How to Call In Soulmate Friends Who Nourish Your Spirit ~ Attracting High-Vibe, Aligned Connections 05.12.2025 20:17
Let’s talk about attracting the kind of friends who feel like home and elevate your entire life. Learn the intentions, habits, and confident energy that help you meet aligned people everywhere you go. DM ME “BLACK FRIDAY” FOR SALES OF OVER $1,000 OFF PROGRAMS!! @samiruess_ ✨1st Phorm Cyber Monday Sale Happening NOW: https://1stphorm.com/Ruess ✨ Book a 1:1 Clear The Fear Session with me ✨JOIN Co...
14: Luteal Phase Motivation Hacks ~ Beating Inner Toddler Moods and Showing Up for Yourself Anyway 28.11.2025 19:42
🔥 DM ME “BLACK FRIDAY” FOR SALES OF OVER $1,000 OFF PROGRAMS!! @samiruess_ 💸👑 Get ready to dive into what your inner toddler REALLY is and how it shows up during the luteal phase, especially when motivation is LOW. You’ll learn practical emotional release tools and mindset shifts to help you honor your energy while still showing up for yourself in the things you need to do. ✨1st Phorm Black Fr...
13: HOW to Step INTO Your Happy Girl ERA Now 21.11.2025 26:12
Step into your happy girl era by shifting your energy from fear to intentional desire. In this episode, you’ll learn how to choose ease, align with what you truly want, and reconnect with the version of you who already feels fulfilled. Join our FREE Next Level November 14 Day Challenge starting Nov 17th: Join HERE!!! JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/...
12: One Decision That Can Change Your Life FOREVER ~ It changed MINE 14.11.2025 18:50
Today were diving into how ONE powerful decision can completely change your life and activate your next-level self. Discover how to align your energy, embody your higher version, and embody the Next Level November energy which will help you step into your TRUE power and purpose. Join our FREE Next Level November 14 Day Challenge starting Nov 17th: Join HERE!!! JOIN Confident AF Energy Broadcast...
11: Next Level November ~ Step into your Healthiest, Most Magnetic Era NOW 07.11.2025 29:31
We are doing NEXT LEVEL NOVEMBER and its time to GO ALL IN!!!😻🔥 Most people slow down... were speeding up baby. Tune in for the most magnetizing energy shift yet. You'll finish this episode wanting to run a marathon. Join our FREE Next Level November 14 Day Challenge starting Nov 17th: Join HERE!!! JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOA...
10: Relationships That Made Me ~ Lessons in Love, Friendships, Growth, and Gratitude 31.10.2025 30:08
Love has been my greatest teacher. This episode is an opportunity to explore how each relationship, both friendship and more, helps you uncover a deeper version of yourself. JOIN me in Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/ ✨AUTHENTIC FREQUENCY APPLICATIONS ARE OPEN 💪🏼 ✨ Book a 1:1 Clear The Fear Session with me ✨JOIN SPIRITUAL BADDIE: MIN...
09: Unlocking the Gift of Intuition ~ Learning to Trust Your Inner Voice 24.10.2025 28:36
We dive deep into the sacred art of intuition, that quiet, powerful knowing that comes from the soul rather than your mind. You’ll discover how to recognize intuitive guidance, how to build trust in your inner voice, and what it means to live in alignment with your higher self. JOIN me in Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/ ✨AUTHENTIC FREQUEN...
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