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Kidney Stone Diet
Prevent kidney stones and live your best life. Each week, Nurse Jill Harris—Kidney Stone Prevention expert and creator of the Kidney Stone Diet®—answers your questions about kidney stone prevention. Dive even deeper and find everything you need to know about preventing kidney stones at KidneyStoneDiet.com!
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: kidneystonediet.com
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I can't find help for my kidney stones! 21.11.2023 20:14
This week, Jill answers a listener question about finding kidney stone help. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotify BUY JILL'S FAVORITE PRODUCTS _ Si...
Careful! Added sugar increases kidney stone risk! 14.11.2023 16:27
This week, Jill talks about sugar and how it affects kidney stone formers. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotify BUY JILL'S FAVORITE PRODUCTS _ Silk...
How is identity related to health? 07.11.2023 20:37
This week, Jill and Jeff talk about identifying as a sick person and how it can impact our health. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotify BUY JILL'S...
Is psyllium fiber high in oxalate? 31.10.2023 12:59
This week, Jill answers a listener question about psyllium fiber, oxalate, and if it's safe for kidney stone formers. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or...
Does Kratom cause kidney stones? 24.10.2023 20:35
This week, Jill answers a listener question about kratom, oxalate, and if it's safe for kidney stone formers. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotify...
Does biotin cause kidney stones? 17.10.2023 15:23
This week, Jill answers a listener question about cartilage and whether collagen and biotin are safe for kidney stone formers. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Pod...
Are fortified milks safe for kidney stones? 10.10.2023 14:57
This week, Jill answers a common question: Why do we have to avoid calcium supplements when it's safe to eat or drink calcium enriched foods? —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Di...
Loved one with kidney stones, how can I help? 03.10.2023 13:05
This week, Jill talks about what to do when a loved one experiences chronic kidney stones, but doesn't believe that diet has anything to do with it. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney S...
25 years of kidney stone prevention 26.09.2023 19:07
This week, Jill celebrates her 25th anniversary as a kidney stone prevention nurse. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotify BUY JILL'S FAVORITE PRODUC...
Kidney stone prevention, where to begin 19.09.2023 19:01
This week, Jill answers a listener who has pages of questions and doesn't know where to begin. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotify BUY JILL'S FAVO...
What gives? Is kale high or low in oxalate?! 12.09.2023 15:17
This week, Jill answers a listener question about kale and the confusing oxalate information across different websites. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts o...
Is fish oil good for kidney stones? 05.09.2023 18:21
This week, Jill answers a listener question about fish oil, omega-3s, and whether they're safe for kidney stone formers. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts...
Will creatine cause kidney stones? 29.08.2023 13:12
This week, Jill answers a listener question about creatine and kidney stones. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotify BUY JILL'S FAVORITE PRODUCTS _ S...
Can kidney stones affect your mental health? 22.08.2023 26:44
This week, Jill answers a listener question about feelings of loneliness and depression when pursuing a healthier, kidney stone safe, lifestyle. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone...
Is rhubarb bad for kidney stones? 15.08.2023 20:15
This week, Jill answers a listener question about rhubarb and whether it's safe to eat for kidney stone formers. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spoti...
Coffee caused my kidney stones 08.08.2023 15:45
This week, Jill answers a listener question about coffee and how it seems to have caused his kidney stones. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotify BU...
5 natural remedies to fight kidney stones 01.08.2023 22:17
This week, Jill dives into the natural remedies for kidney stones. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotify BUY JILL'S FAVORITE PRODUCTS _ Silk Coconut...
How much oxalate is in peeled potatoes? 25.07.2023 20:30
This week, Jill answers a listener question about how much oxalate is in potato skins. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotify BUY JILL'S FAVORITE PRO...
Do energy drinks cause kidney stones? 18.07.2023 21:12
This week, Jill answers a listener question about energy drinks and if Red Bull and Vodka causes kidney stones. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotif...
Do I need annual urine collections? 11.07.2023 26:59
This week, Jill answers a listener question about 24 hour urine collections and if it's necessary to get one annually. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or...
Does menopause cause kidney stones? 04.07.2023 18:36
This week, Jill answers a listener question about the impact menopause has on kidney stones. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotify BUY JILL'S FAVORI...
How kidney stones can save your life 27.06.2023 22:12
This week, Jill talks about the unexpected benefit to having kidney stones. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spotify BUY JILL'S FAVORITE PRODUCTS _ Sil...
Can I pass a 5mm kidney stone? 20.06.2023 13:28
This week, Jill answers a listener question about passing a large kidney stone and whether 5mm is too large to pass. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or S...
Soybeans and kidney stones 13.06.2023 7:38
This week, Jill answers a listener question about soybeans, oxalate, and consuming soybean-based packaged foods. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Apple Podcasts or Spoti...
Can too much potassium citrate cause kidney stones? 06.06.2023 14:49
This week, Jill answers a listener question about potassium citrate and whether too much can be a problem for kidney stone formers. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _ Join the Patreon Rate Kidney Stone Diet on Appl...
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