Her Pace

Welcome to episode 5, an inspiring chat with Amanda Payne on her incredible journey through ultra running, overcoming personal tragedies and injuries in her pursuit of her passion for endurance. Discover practical tips to inspire you to move, insights into Amanda's training and racing, and the mental resilience needed to push beyond limits — both on and off the trail. In this episode: Amanda's bac...

In this episode, I was lucky enough to sit down with 4-time Australian trail running champion, Simone Brick. Simone shares her journey of mental health, physical challenges, and the power of vulnerability. Her incredible insights on sustainable training, learning to listen to your body, and the long-term mindset in running will inspire and motivate you to look to the future withconfidence. Key Top...

Sometimes, we chase speed and medals in running, but what if the real reward isn’t in your times at all? What if it’s the simple joy of lacing up and getting out there every day that truly creates a lasting impact? When injury or setbacks strike, many realise that running’s deeper value isn’t about the finish line, but about the day to day experience itself. In this first episode of Her Pace , I w...

I feel so privileged to have had this incredibly honest and vulnerable chat with Miah Noble . As an elite runner and advocate of mental resilience who has had a far from straightforward journey, she shares how her passion for running started, overcoming injuries , and managing her battle with an eating disorder. Miah offers insight on how patience , a positive mindset , and self-trust can transfor...

The inspiring woman in episode 3 is Ultra runner and sports dietician, Nicole Miller. Sitting down with Nicole was incredibly fun and her sunny approach to training for ultras is something I think we could all use more of. Nicole discusses her accidental start to ultras (signing up to her first 100km before having run even a half marathon!), the joy she found in her first 100km ultra at Blackall10...