Fit to Lead by Allison Jackson

Listen in to learn why the podcast has been on a hiatus and what's coming soon! Be sure to check out my new website: www.allison-jackson.com.

Anne Trager is an ever-curious Certified Human Potential Coach, Professional Certified Coach (ICF), trainer, facilitator — whatever it takes to get you where you want to go. She's obsessed with helping people optimize their time, energy and presence to lead a fulfilling, well-rounded life. She loves working with individuals and organizations to change the conversation around managing energy an...

Kayla Burch is a transformational coach whose coaching style is a unique blend of practical wisdom and intuitive guidance. She's your partner in progress, igniting your potential and guiding you toward success. Learn more at www.kaylaburchcoaching.com, including Kayla's Weekly Clearing

Spirituality typically skews female so I was super excited to bring Anthony Franzese on the show. Listen in to hear this corporate dad and fellow podcast host talk about his practical spirituality tips. Connect with Anthony on LinkedIn: https://www.linkedin.com/in/anthony-franzese-38b11317/

Dr. Peggy DeLong is known as The Gratitude Psychologist and specializes in assisting individuals and groups with fostering gratitude and cultivating joy in everyday living. Connect with Peggy at https://drpeggydelong.com/

Liv Bowser is a leading voice for wellbeing and mental health. She was listed in Forbes 30 Under 30 as the visionary behind mainstreaming mental fitness at work and in life and trademarking Mental Muscles™.  Liv is the CEO & founder of Liberate. She’s been on Shark Tank, featured in renowned publications and led workshops and talks for global organizations and conferences.  Learn more at http:...

Learn why I'm changing the podcast name, visuals and direction, moving Fit to Lead to The Spiritual Well. Be sure to check out my new Spiritual Wellness Audit & Strategy Sessions . Be sure to join my weekly newsletter , The Grateful Soul Community.

MK Stahl is a multi-passionate entrepreneur with a proven track record of building highly profitable businesses in the health and wellness space. At 25, MK became a Fit Body Boot Camp client, which became the best part of her day. She took that positive energy she felt at boot camp and opened her location six months later. Over the next six years, she opened three additional locations and became t...

Today we are speaking with the legendary Udo Erasmus who is an acclaimed author, speaker and expert on total health, wellness and spirituality.  He is the founder of Udo's Choice oils, which you can find in Whole Foods and other health food stores worldwide.   He found his passion in the early 90's after pesticide poisoning led him to pioneer Flaxseed Oil and the healthy fats/oils industry...

Zach Lloyd is a Sustainable Anti-Diet Coach. He gives credit to God's Grace, basketball, and heavy weights in saving him from nearly losing his life to drug abuse. He's been coaching for over a decade building skill sets in every area associated with physical and mental fitness. He is driven to help others find meaning and fulfillment in suffering through fitness. Learn more at https://zac...

Amanda Goetz is a 2x founder, 3x CMO, brand builder and content creator on personal and professional growth and brand building, inspiring over 150,000 people every week through her social insights and weekly newsletter, 🧩 Life's A Game. Most recently, she launched Life's A Game: The Masterclass, an innovative self-paced course. I had the opportunity to purchase and take the course myself....

Barry Krakow, MD is a board-certified internist and sleep medicine specialist, internationally recognized for the discovery and implementation of the most advanced approaches to solving the disabling sleep problems experienced in mental illness. His new book, Life Saving Sleep: New Horizons in Mental Health Treatment opens up a revolutionary system for treating mental health disorders by targeting...

Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowerin...

Just when you think you have all the tools you need to recharge your soul. Be sure to join The Grateful Soul Community a newsletter https://www.allisonjacksonfitness.com/the-grateful-soul-community

Tammy Sausa is a licensed clinical social worker (LCSW), mental health therapist, author and the proud owner of A Therapy Life Center, LLC. Tammy is currently treating adolescents, adults and families dealing with a variety of mental health and behavioral challenges. Her passion for helping people reach their greatest potential is what fueled her to write a book, Lessons from the Listening Lady, A...

If you're having perimenopause symptoms, you'll want to tune into this episode. If you're interested in having your own testing done, be sure to visit www.carrotsncake.com and tell them Allison sent you. Join The Grateful Soul Community Newsletter here: https://www.allisonjacksonfitness.com/the-grateful-soul-community If you enjoyed this episode, please leave a review!

A New Year is upon us which usually means a time for goal setting and creating resolutions. Tune in to hear what my new rituals are and why I stopped creating New Year's Resolutions. Sign up for The Grateful Soul Community Newsletter: https://www.allisonjacksonfitness.com/the-grateful-soul-community Be sure to leave a review if you enjoyed this episode!

Prior to the loss of a beloved family member, Taylor Scarpello had built two successful businesses that she loved, but realized as an entrepreneur that she was missing out on the beauty life has to offer. It wasn’t until she experienced the loss of her Grandmother that she realized she wasn’t living her authentic truth nor fulfilling her life’s purpose. She began to turn inward, filling her days w...

Tina Haupert is a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). She’s also the owner of Carrots ‘N’ Cake. Tina uses hormone testing and macro-ish nutrition to help women find balance within their diets while achieving their body composition goals. Learn more at www.carrotsncake.com and be sure to connect with Tina on Instagram @carrotsncake.

Coach Matt Fried has helped hundreds of people ‘master their nutrition, one step at a time.’ Before beginning his journey as a health & nutrition coach in 2017, Matt had 60 pounds of body fat and even more emotional ‘unhealthy weight’ to lose. Having transformed his darkness into light, his mission is to help others reclaim their vitality.  His nutritional approach focuses on Consistency, Incl...

Delaney Maberry is a certified yoga, meditation, and breathwork expert, speaker, and certified Mindset Mentor, as well as a chemical engineer. As an Enneagram 5 (The Scholar), Delaney loves learning new things – this is what makes her unique as a Mindset Mentor. She blends spiritual practice with science-backed research to give you a full picture of how yoga, meditation, breathwork, and sound heal...

Laura Haraka is a Chronic Pain Practitioner and Mind-Body Coach, Certified Somatic Experiencing Practitioner, YogaBody Breath Coach, and Breathwork Facilitator. Visit https://www.feeltoheal.live for a free monthly breathwork session. Use the code FREEBREATHER. Check out Laura on Insight Timer or connect with her on Instagram and Facebook at FeeltoHealWellness.

Dr Glenn Livingston is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. His work, theories, and research have been published in major publications including The New York Times, The Los Angeles Times and The Chicago Sun Times. Disillusioned by what traditional psychology had to offer overweight and/...

Alana Van Der Sluys is a Certified Intuitive Eating Counselor, author, TEDx speaker, and eating disorder survivor. She is the founder of Freedom with Food and Fitness, an online community dedicated to empowering people to pursue health without obsession, through intuitive eating and mindset work. Her book is called Freedom with Food and Fitness: How Intuitive Eating is the Key to Your Happiest, He...

Kelly Howard is the Fitness Consistency Expert with a touch of Adventure and the author of FIT: Active & Ageless for Life. For over 25 years Kelly has helped thousands of women prioritize their fitness so they can feel great and have more fun in this second half of life. She invites women to venture out of their comfort zones by trying new experiences they may have only dreamt of. Her Fit is F...