Fearlessly Authentic

In today's episode of Fearlessly Authentic, we're diving into the topic of fear: when it's helpful and when it's not. We'll uncover why fear has such a strong hold on us and how we can handle it so it doesn't stop us from taking action. Fear is complex, but it doesn't have to control us. Throughout the show, we'll share practical tips and insights for overcoming fear and taking back control of our...

In this solo episode, I cut through all BS and noise you're hearing about getting healthy so you can feel sexy. It takes work and commitment, I'm not going to lie. If you buy a program that guarantees to transform your mind and body in 30 days, 6 weeks or 12 weeks, it will NOT happen until YOU do the work. Why do I know this? Because I've been coaching women for 35 years and I know her, and if you...

In this episode, join me as we delve into the intricacies of modern dating and relationships with renowned psychologist, Dr. Ali Fenwick. Dr. Fenwick shares his expertise on identifying both red flags and green flags in dating and in love, offering invaluable insights into recognizing the signs of a healthy and thriving relationship. From decoding subtle cues to navigating challenging dynamics lik...

In this episode of Fearless Authentic, I sit down with Kim Shapira, the mind behind The Kim Shapira Method (KSM). We delve into her book, 'This Is What You're Really Hungry For,' and explore her proven method for cultivating a healthy relationship with food. Dietitian Kim Shapira has crafted six straightforward rules that possess the potential to revolutionize your connection with food. Within the...

I am beyond excited to have the incredible Kathleen Cameron joining me as our special guest. Kathleen is not just a Manifestation Queen, Success Coach, 7-figure entrepreneur, and record-breaking author; she's a powerhouse who has built a 6 million dollar business in a remarkable 18 months. In this episode, Kathleen and I dive deep into her journey, exploring the secrets behind her unwavering faith...

In this episode , I sit down with Pizza Girl Founder and CEO, and Activist, Caroline D'Amore. On October 19, just days after the horrific massacre in Israel, Caroline D'Amore was feeling fired up. She'd just gotten off the phone with two different Jewish friends who called her crying and saying they'd lost friends because of their pro-Israel posts on social media. In a spur of the moment video she...

In this episode we will be talking all things skincare for all ages with award-winning triple board-certified dermatologist Dr. Mamina Turegano, who is the go-to expert on beauty and wellness trends, anti-aging, winter skincare tips, and product recommendations. Dr. Mamina suggests the following products for aging skin: -Cetaphil for a facial cleanser -Moisturizer -Retinoid-which is a class of pow...

In this episode, I will guide you through all you need to be prepared for your 60s and what you can do to live your best life IN your 60s. We are relevant and you have all the power to age the way YOU want!

In this solo episode, I talk about all the things I did to declutter the unnecessary chaos in my head to make space for things and people who better aligned with my priorities. And if I can do it, so can you! Creating space in our lives is an ongoing process. It involves self-awareness, intentional choices, and a willingness to let go of what no longer serves you to make room for the new and meani...

In this episode, I discuss how hard it has always been to say no to things, but this year was different. When I was saying no, I was trusting my gut and being more authentic to myself. I wasn't saying yes to make someone feel better anymore and that surprised me. I will share the things I said no or good-bye to and how I grew from every experience and YOU CAN TOO! xo

Get ready for an inspiring conversation with Bela Gandhi, the powerhouse behind Smart Dating Academy. She's like the personal trainer you never knew you needed—for your love life! In this episode, Bela unveils her secrets to making the journey to love feel like a guided workout. Learn how she helps individuals fine-tune their dating skills, from crafting the perfect online profile to mastering the...

In this episode featuring one of my favorite guests, I'm accompanied by psychotherapist Dr. Jenn Mann, renowned author of The Relationship Fix. Our conversation delves into effective strategies for handling stress, anxiety, and emotional eating. We explore topics such as identifying triggers, establishing boundaries, and cultivating self-compassion. Recognizing the importance of mental well-being,...

Join us in this empowering episode of Fearlessly Authentic as we dive into the incredible journey of twenty-year-old dynamo, Carrie Berk who already has a life's worth of accomplishments under her belt. It's no wonder Bella Magazine declared her "an ambitious and dedicated boss babe," and The Wall Street Journal dubbed her "a community-minded young creator." She is a verified content creator acros...

Meeting Andy Sarkany today was a true honor. Andy dedicates his time to educating young people across the country about the Holocaust. As a young survivor, he is a valuable source of firsthand information, especially considering that many older survivors have unfortunately passed away. It is crucial that we seize the opportunity to learn from individuals like Andy who can still share their powerfu...

In today's episode, I'm joined Manhattan Plastic Surgeon, Dr Joshua Zuckerman. We discussed how he helps women feel more confident. He says women come to him for many reasons, but it's always for the same reason- they want to feel better in their body and the way they present themselves to the world. And you will also learn about the recent surgery I had and my journey.

In this episode, I sit down with Heidi D'Amelio, best known as mom to Dixie and Charlie, two of the most popular names in social media today. We discuss it all from being a Mom and living their quiet lives in suburban Connecticut to just how Charli made one dance video on the fly as they rushed out of the house for dance lessons. Heidi describes how on their hour ride Charli was watching the views...

In this personal episode, I open up about intimate moments from my life, those hidden struggles I endured and wished to keep to myself. These were pivotal experiences that marked significant growth in my journey from being a single mom in my 40s to where I stand today. The path wasn't smooth; it demanded resilience to be acknowledged and heard. I had to stand firm in my truth, even when tears and...

In this episode, Jodi engages in a conversation with Natalie Holloway, the Co-Founder of Bala, who delves into the origins of their brand. The concept for Bala was born during a rather casual yoga session with her then-boyfriend, now-husband, Max. This lightbulb moment was captured on a napkin, which served as the initial blueprint. Subsequently, they transformed this vision into a tangible protot...

Today I am joined by Dr. Edward Jacobson who is an expert in the management of natural hormone supplementation for symptom relief and long-term preventative health care. We will discuss menopause symptoms and how Dr Jacobson helps so many find relief during and after menopause ( like me!) He practices completely by telemedicine. In addition to Connecticut and New York he is licensed in New Jersey,...

In this episode, Jodi talks about how she picked herself up after her divorce over 20 years ago and why it was such a defining moment in her life. It was the end of being a people pleaser, the end of being scared to take a chance on herself, a time to be her authentic self even though she didn't know who that was yet and to embrace being in her 40's. It was the end of being vanilla- a flavor every...

In this episode, we will be giving you the scoop on who each woman is and our feedback on each!

In this episode with Dr. Layne Norton, he breaks down all the truths and myths in the fitness and nutrition world. After getting frustrated by so-called fitness influencers Layne took matters into his own hands and began to use his own scientific research and conclusion to show the truth from BS. A self-proclaimed nerd who lifts heavy things, Layne completed his BS in Biochemistry with honors from...

In this episode, I had the pleasure of speaking with and learning from Tay Sweat,  an 8-figure millionaire, business innovator, investor and author who has helped thousands of people globally become 6 & 7-figure earners. As a full-time business investor and stock market trader, he combines timeless principles with a forward-thinking approach to help his clients achieve their goals of financial fre...

It's truly inspiring to hear about Shari Alyse's journey and her ability to overcome childhood trauma while working on rediscovering joy in her life. Sharing raw emotions and personal experiences can be a powerful way to connect with others who may have faced similar challenges. It's evident that Shari's resilience and determination have enabled her to not only heal herself but also become a sourc...

Where do I even begin? Interviewing this powerhouse of a woman was such an honor. Meet Keisha Grant, news anchor for NBC Connecticut, wife, mom of 2 little kiddos and daughter to her parents who encouraged to go after what she was a passionate about. She talks about a conversation she had with her Dad at a young age who suggested that she should be on TV, and from there she was laser focused. Also...