Fearlessly Authentic

Should you go on a GLP? Should you cut out carbs? Is dairy good for you? Join Jodi on this week's episode of Fearlessly Authentic, where she breaks down all the do's and don'ts of getting and staying fit. There's a lot of false information out there leading middle-aged women astray on their journey to fitness and health. Meanwhile, Jodi is living proof that her methods not only work but are sustai...

Join Jodi as she has a conversation with Theresa DeMaria about what really happened behind the scenes on Age of Attraction and where her and John left things. Theresa is a 54-year-old woman, divorced with children, who went on TV to find love. She ended up finding it, to her surprise, with a 27 year old man - two years younger than her children.  Through laughs and tears, Theresa explains the emot...

Age is just a number, right? Join Jodi on this episode as she talks about the new Netflix dating show,  Age of Attraction . She discusses the different experiences she's had dating men older than her vs younger than her, and what she thinks really matters at the end of the day.  Are you aligned in your life stage? Do you have the same values? Do you want the same kind of realtionship? Do your ener...

In this episode, join Jodi as she takes us through the history of her fitness journey! From group classes to personal training, she has advice on what to do (and what NOT to do) to get and stay fit at any phase in your life.  Staying in shape after menopause may not be easy, but it is simple: change the way you eat, get to the gym, balance your hormones, and when in doubt, try a GLP.  Learn more o...

Join Jodi in conversations with Christopher Davids about dating, attachment style, how our we were raised affects the way we react in relationshsips, and more! Why do women mistake anxitey for chemistry? Why are stable men boring to some women? Is it a red flag when your significant other doesn't have friends? Over an 18-year career, Chris has treated more than 200,000 patients. This has allowed h...

Is 65 old? In today's episode of Fearlessly Authentic, join Jodi as she gets deeper on what it's like turning 65. Even if you do everything right - eat well, lift weights, live life to the fullest - at what point are you actually getting old?  Jodi talks through the different stages of her life and how believing in herself allowed accomplishments to happen natually. She wants to embrace that enege...

In this episode of Fearlessly Authentic, join Jodi as she talks about the new hit show Heated Rivalry and breaks down why she thinks women are gravitating towards it.  Women are so often afraid to say what they want, but Jodi wants to give you permission to embrace your desires without apology. Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Fol...

This epsiode of Fearlessly Authentic is all about LOVE.  We start with a pop culture chit-chat on the latest celebrity couples -  Kylie and Timothée, Alix Earle and Tom Brady, The Golden Bachelor, and more. Then, Jodi goes deeper into what love really is - how it starts and how it ends. The importance of supporting your partner, really listening to them, asking questions, and sharing the same life...

In this episode of Fearlessly Authentic, I share my journey returning to the stage after 10 years - how I started competeing, why I stopped, and everything in between! I spent years worrying about other people's opinions, basing my life choices on the fear of how people would react. Now, I'm being unappologiclly authentic, and I've never felt calmer and more me. Learn more or work with Jodi: www.j...

Today's guest is Bela Gandhi—the fabulous founder of Smart Dating Academy. Bella is one of the country's most sought-after dating and relationship experts. She's been featured on Good Morning America, The Today Show, and more, helping people find love with confidence, clarity, and what she calls "psychotic optimism." She's been on the show before, and I couldn't wait to have her back, especially n...

In this episode of Fearlessly Authentic, I sit down with hormone expert ( he is also my doctor) Dr. Marko Lujic to discuss hormone replacement therapy and why it is so important to the health of menopausal women. In the past, there has been misinformation spread that has scared many women away from using HTR, but Dr. Lujic wants to empower women to optimize their health and live better after menop...

This week on Fearlessly Authentic , I am joined by trauma-informed somatic marriage coach Becky Aste, host of Your Breakthrough Blueprint . Becky Aste on Instagram Together we recap, with our own unique lens,  Episode 6 of The Golden Bachelor, talking hometowns — the finale of Love is Blind Season 9 and it's historic ending — and Episode 6 of Dancing With the Stars , discussing the standout perfor...

Today's episode is all about reinventing yourself!    Join Jodi as she talks about reinventing herself—as a mom, a fitness competitor, as an entrepreneur—and how each time it has brought her closer to who she truly is. But it hasn't always been easy.   The truth is, reinvention happens as soon as you take your power back. Every time Jodi has reinvented herself, it was only when she embraced fear....

Todays guest, Alexis Parcells, M.D., is a board-certified plastic surgeon practicing in New York City and New Jersey. She has expertise in both surgical and nonsurgical techniques, including in lasers, breast surgeries, and nonsurgical injectables. Dr. Parcells is also the founder of Sunnie Skin , a medical-grade skin care and scar brand. She serves as a clinical instructor for medical students an...

This week on  Fearlessly Authentic , I am joined by trauma-informed somatic marriage coach  Becky Aste , host of  Your Breakthrough Blueprint .   Becky Aste on Instagram   Together we recap, with our own unique lens,  Episode 4 of The Golden Bachelor  — breaking down the drama that leads to the final six ladies — the chaos of Season 9 of Love is Blind — and Episode 4 of  Dancing With the Stars , d...

This week on  Fearlessly Authentic , I am joined by trauma-informed somatic marriage coach  Becky Aste , host of  Your Breakthrough Blueprint .   Becky Aste on Instagram   Together we recap, with our own unique lens,  Episode 3 of  The Golden Bachelor   — from the comedy roast to rising house tensions — and Episode 3 of  Dancing With the Stars , breaking down the standout performances, judges' sco...

In this powerful and deeply honest episode, Jodi sits down with bestselling author, mental health advocate, and Gen Z voice Carrie Berk to talk about her new memoir Mindfire: Diary of an Anxious Twentysomething. Carrie opens up about turning her raw journal entries into a published book, navigating OCD and anxiety in her early twenties, and how vulnerability became her greatest source of strength....

Today's guest is Bela Gandhi—the fabulous founder of Smart Dating Academy. Bella is one of the country's most sought-after dating and relationship experts. She's been featured on Good Morning America, The Today Show, and more, helping people find love with confidence, clarity, and what she calls "psychotic optimism." She's been on the show before, and I couldn't wait to have her back, especially n...

This week on Fearlessly Authentic, I sit down with the bold and brilliant Pattie Ehsaei—also known as The Duchess of Decorum—to talk about her highly anticipated book Never Date a Broke Dude: The Financial Freedom Playbook (out May 6, 2025). In this candid conversation, we unpack what it really means to date a "broke dude"—and spoiler: it's about way more than money.   We get into financial red fl...

In this powerful and deeply personal episode, I sit down with Emmy Award–winning host, actress, and producer  Nikki Boyer  — the best friend and executive producer behind the hit Wondery podcast  Dying for Sex , now adapted into a scripted limited series on FX, streaming on  Hulu . The series stars Academy Award–winning actress Michelle Williams, who first rose to fame on Dawson's Creek and went o...

In this powerful episode of Fearlessly Authentic, Jodi sits down with Brandon Ord, the creator behind  @brandonclearminds , whose viral content on narcissistic abuse and healing has struck a chord with millions. Brandon opens up about how his own experience shaped his mission, and together they dive into: • What narcissism really is—and how to spot it • The difference between overt and covert narc...

In this episode of Fearlessly Authentic, I share why being intentional with your goals is the secret to real results. Your eating, training, and daily activity must work in harmony—not in conflict. If you're training to build muscle but eating like you're trying to lose weight, you're sending mixed signals to your body. I explain how to align your food, movement, and mindset so they support one an...

Why do we fall so hard, so fast—and then sometimes fall right out of love just as easily? In this episode of  Fearlessly Authentic , host Jodi Harrison-Bauer explores what it  really  means to fall in love. Is it chemistry, timing, ego… or something deeper?   Drawing from personal reflections and observations (yes, even from dating shows like  Love Is Blind  and  The Bachelor ), Jodi unpacks the p...

After hosting Fearlessly Authentic for five years, I wanted to take a moment to reintroduce myself to you. Through the highs and lows, I've always kept it real—sharing my journey to help you grow into the person you want to be and live the life you deserve. For years, I let the opinions and judgments of others hold me back from truly being myself. But after my divorce at 42, I stepped fully into m...

In this episode of Fearlessly Authentic, I sit down with hormone expert ( he is also my doctor) Dr. Marko Lujic to discuss everything you need to know about hormone replacement therapy (HRT)—when to start, what it's all about, and the myths that need to be debunked. We dive deep into why proper nutrition and exercise are essential for managing hormonal changes and how building muscle is the real s...