Fearlessly Authentic

What does it really mean to live fearlessly authentic? For me, it meant making the difficult but necessary decision to leave a relationship that no longer served meâ€"because staying meant shrinking, and I refuse to live small.   In this episode, I share my personal journey of stepping into my truth, choosing myself, and embracing the incredible freedom that comes with living alone. I spent years...

This week on  Fearlessly Authentic , I sit down with Zora Benhamou, gerontologist, biohacker, and host of the  Hack My Age  podcast. Zora takes a fascinating approach to aging and energy optimization, blending ancient practices with modern biohacking techniques to help women feel vibrant and energized through menopause and beyond.   We uncover what biohacking really means, why energy management is...

In this empowering episode of Fearlessly Authentic, I share my journey of leaving my marriage and filing for divorce at 64. While this wasn't the life I envisioned, I knew I needed to be brave, trust my gut, and make a change to reclaim my happiness and live authentically. I'll take you through the process of choosing myself—listening to my intuition, staying grounded with the help of a great supp...

This week on  Fearlessly Authentic , I sit down with Zora Benhamou, gerontologist, biohacker, and host of the  Hack My Age  podcast. Zora takes a fascinating approach to aging and energy optimization, blending ancient practices with modern biohacking techniques to help women feel vibrant and energized through menopause and beyond.   We uncover what biohacking really means, why energy management is...

This year has been one of the most challenging and transformative of my life. In this episode, I'm opening up about the lessons I've learned—from finding the courage to walk away from what no longer serves me, to embracing change as a teacher instead of an enemy, to discovering the true meaning of self-worth. I'll share how trusting my gut, prioritizing my own happiness, and leaning into discomfor...

In this deeply personal and empowering episode of Fearlessly Authentic, I'm sharing my journey over the past three months—a transformative period where I prioritized my mental well-being and made the courageous decision to redefine my life. For the first time in years, I chose to put myself first, stepping away from a situation that no longer served me to find peace, clarity, and the life I truly...

Today's episode is packed with wisdom, inspiration, and tools to help you elevate every aspect of your life. Joining me is Lisa Conners, a powerhouse keynote speaker, executive coach, and the founder of Ever Better® Speaking and Coaching. Through her Generative Powers™ program, Lisa empowers individuals and teams to unlock their full potential, blending years of leadership experience with transfor...

In this episode of Fearlessly Authentic, I'm joined by the incredible Carmin Black, a social entrepreneur whose vibrant energy and passion for combining fashion with philanthropy are unmatched. Carmin shares her journey of using business as a force for good, from working with global artisans in Haiti and India to creating products that are sold by retailers like Nordstrom and Whole Foods—all while...

In this episode, I am joined by Dr. Jaime Schehr, a Naturopathic Physician, Registered Dietitian, and Certified Dietitian Nutritionist, to explore the powerful intersection of integrative nutrition and functional medicine. With over two decades of experience, Dr. Schehr brings valuable insights into how nutrition, lifestyle, and personalized care can transform our health. We'll dive into her appro...

In today's episode, I share my personal perspective on how menopause impacts marriage and relationships, reflecting on my own experiences and the facts I've learned along the way. I open up about what I wish I'd known when I was going through menopause privately, how it affected my marriage and other relationships, and the lessons that emerged from it. From the emotional shifts and physical change...

In this episode of Fearlessly Authentic, I'm taking the time to unpack my own journey of self-care, courage, and transformation. People often tell me that my choices are brave, but for me, they've been essential steps to protect myself, reconnect with my self-worth, and learn to love myself again. I'll be sharing some of the pivotal moments that led me to make tough decisions about my relationship...

In this episode of Fearlessly Authentic, I sit down with the incredible Lisa Ann to explore her inspiring journey of transformation and reinvention. From her iconic career in the adult entertainment industry to her successful transition into sports media and fantasy football, Lisa Ann opens up about the challenges she's faced and how she's constantly defied expectations. We talk about the importan...

In this episode of Fearlessly Authentic, I sit down with Kelly Brock, a former success-driven entrepreneur who now helps women align their ambitions with inner peace and purpose. Kelly shares powerful insights on the saboteur in all of us—the part of our brain that fosters self-doubt, fear, and self-sabotage. She explains how we can quiet this inner critic and activate our sage brain, the part of...

In this episode of Fearlessly Authentic, I sit down with hormone specialist Dr. Marko Lujic, who is passionate about helping women take control of their health as they go through perimenopause and menopause. We are debunking the myth specifically that HRT causes cancer and maybe change the title to everything you need to know about hormones and that hormones HRT does not cause cancer. We discuss t...

In this solo episode of Fearlessly Authentic, I open up about the personal obstacles I've faced, from intimidation to being underestimated, and how I've worked through them by staying true to myself. I share my journey of healing—working with a spiritual mentor, a healer, and my therapist of 20 years—keeping my circle small and focusing on my mental and physical strength. I talk about how society...

In this episode we discuss how to love yourself and become more confident as we get older. Whether you're in your 30s or 60s, it's never too late to find what you're looking for.

On this episode of Fearlessly Authentic, Jodi sits down with Kenny Santucci, one of New York City's top fitness trainers and the owner of The Strength Club. With over a decade of experience, Kenny shares his personal fitness journey, beginning with his transformation at the age of 15, and how it led him to become a leader in the health and wellness industry. He discusses his experience as a former...

In this episode, I will explore the signs that it might be time to find a coach. I'll discuss how coaching can help you break through feelings of being stuck or unfulfilled, create a personalized plan to reach your goals, and stay motivated during challenging transitions. I'll also cover how coaches provide accountability, an outside perspective, and strategies to overcome obstacles, helping you a...

In the episode Is It Time For A Change? of Fearlessly Authentic, I talk about the importance of embracing change and trusting your intuition when you feel it's time to head in a new direction. I share my own experiences of stepping out of my comfort zone to live a more authentic life and encourage you to consider whether your current environment is helping you grow or holding you back. This episod...

In this episode of Fearlessly Authentic, I'm excited to celebrate a major milestone — we've reached the top 5% of podcasts worldwide! I want to thank you, my amazing listeners, for your continued support and for sharing the show. Reflecting on my own journey from fear to confidence, I know how powerful it can be to step outside of your comfort zone and unlock the potential within. Each week, I'm h...

In this episode of Fearlessly Authentic, I sit down with Greg Scheinman, performance coach, podcast host, and author of The Midlife Male. Together, we get into what it truly means to thrive in midlife, debunking myths and offering practical advice for men—and those who love them—on navigating this pivotal stage of life. Greg shares his personal journey, insights from his book, and tips on how men...

In this episode of Fearlessly Authentic, I'm joined by celebrity dietitian Kim Shapira, who guides us on how to heal our relationship with food and build sustainable habits. Kim describes herself as a nutritional therapist, focusing on a holistic approach that combines emotional therapy with science-backed nutritional guidance. Together, we explore the significance of viewing food as the fuel that...

In this empowering episode of Fearlessly Authentic, I am joined by bestselling author, coach, speaker, and certified divorce and co-parenting specialist, Michelle Dempsey-Multack. As the author of Simon & Schuster's Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self and founder of the Moms Moving On community, Michelle brings a wealth...

In this episode, I am joined by Becky Aste, a trauma-informed somatic marriage coach and host of the top 5% globally ranked podcast "Your Breakthrough Blueprint." As the CEO and creator of "I Do Breakthrough," Becky specializes in helping highly ambitious wives heal and strengthen their marriages by addressing trauma stored in the body. Becky's journey is nothing short of remarkable. After a decad...

In this episode, I sit down with Esther Sarpahtie to explore how women can better understand men's perspectives and enhance their dating lives. Often, we women overthink situations and may compromise our dignity and self-respect. The first step in dating or a romantic relationship is self-awareness. The more we understand our needs, desires, and how we want to be treated and loved, the better we c...