Jarkeshia McGahee

ChOP (Check On Your People)

Health EN ↓ Odcinki: 15

Real, raw, and transparent conversations discussing mental health, encouragement, and grief with God at the center. The Check On Your People MovementWhy do we ChOP?It is important to remember to check in on your people. People can often feel isolated and alone, so it is important to make sure they feel seen and acknowledged. This simple act of checking in can be a powerful reminder to others that they are not alone and that someone is there to support them. A simple question like, “How are you?” can go a long way in making someone feel valued and cared for.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.chopwithjam.com

Autor

Jarkeshia McGahee

Kategoria

Health

Strona podcastu

www.chopwithjam.com

Ostatni odcinek

30 wrz 2026

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Odcinki

Tools~ You Already Have What You Need 30.09.2026

In this real, unedited episode, Jarkeshia shares a message that came to her mid-deep-clean: the stubborn spot she couldn't clean, the tool she already owned, and what it taught her about chasing resources instead of using what's already in her hands. A raw, faith-centered conversation on identity, perfectionism, people-pleasing, and trusting that God has already equipped you for what He&#3...

Am I Sufficient? By Yourself, No but with God Yes 12.08.2026

Are you sufficient on your own? This episode asks that question honestly and answers it with Scripture rather than self-help. The message is simple: by yourself, no, you are not sufficient, but with God, yes, you are. Drawing from 2 Corinthians, this episode walks through what it looks like to stop leaning on yourself and start bringing God into every weakness, hardship, and decision, not just eme...

Get Ready, Stay Ready, Are You Ready 05.08.2026

Whether you're new to faith or have been walking this road for a while, this episode is a gentle nudge to pause, reflect, and take that next step today. In this heartfelt episode, Jarkeshia sits down to share a message that's been on her heart, inspired by Mark 13:33. The core message challenges listeners to ask themselves: If Jesus came back today, would you truly be ready? Jarkeshia draws on scr...

Identity: Loss 09.07.2026

In this heartfelt and deeply personal episode, Jarkeshia opens up about one of the most profound questions we face in seasons of loss: Who am I when everything I identified with is gone? She introduces the concept of identity loss: what happens to our sense of self when the titles, roles, relationships, and circumstances that defined us are suddenly stripped away. Through it all, she reflects on h...

Starting Over and Showing Up Unpolished: An Authentic Journey of Resilience 08.04.2026

In this heartfelt episode, Jarkeshia shares her deeplypersonal experience of starting over after significant life changes, including grief, career shifts, and personal growth. Her raw honesty and spiritual perspective offer inspiration to anyone navigating life's unexpected setbackswith faith and authenticity. Let's Stay Connected: IG: ⁠@chopwithjam⁠ Community: ⁠ ChOP Community⁠ YouTube: ⁠...

Update Episode Part 2: You Are Qualified-Showing Up Authentically In The Midst of It All 01.04.2026

Have you ever felt disqualified? Like you know, there's something God has placed inside of you, but you keep talking yourself out of stepping into it? In this raw and transparent episode, Jarkeshia gets real about the moments she's questioned her calling: battling feelings of being a hypocrite, grieving the loss of her husband, and wondering if she's even the right person to show up. T...

Update Episode Part 1: Let's Reverse ChOP 01.04.2026

In this episode, Jarkeshia returns with a heartfelt and transparent update on where she's been. After nearly two years of navigating grief, uncertainty, and major life changes following the unexpected loss of her husband, she opens up about the mental and emotional battles she's faced — and why she's stepping back out. Key Takeaways: Your gift + your testimony = somebody's miracle...

The First Encounter: Make a Difference 01.10.2025

In this episode of ChOP (Check On Your People), we discuss the important steps of what to do when someone opens up to you about their mental well-being. In this vital ChOP episode, the host gives valuable tips to apply when this moment comes in your life. Key Takeaways: Be there fully with others and not distracted. Everyone is fighting an internal silent, but sometimes loud battle. Check on your...

This Is Your Moment — Move Now 24.09.2025

Feeling stuck or hesitant to take your next step? This episode of ChOP is your holy nudge to move forward. If God is stirring something in you, this is the reminder that delayed obedience is still disobedience — and now is the time. 💛 Episode Summary In this powerful and time-sensitive word, the host invites listeners to confront what they’ve been putting off — the dream, the decision, the healin...

Fight For Your Light 17.09.2025

Feeling like life is dimming your spark? In this ChOP Preview, you’ll be reminded that your light is worth fighting for. With faith, encouragement, and truth, this episode is a call to rise even when you feel worn down by life’s battles. 💛 Episode Summary In this soul-stirring episode of ChOP, the host delivers a powerful word of encouragement for those who feel like they’re running on empty. Whe...

When the Vision Breaks but Faith Remains 10.09.2025

Life doesn’t always go as planned — and sometimes, it hurts deeply when it doesn’t. In this CHOP episode, we explore what it means to grieve the life you imagined while leaning fully into the God who still has a purpose for your present. 💛 Episode Summary In this raw and restorative CHOP conversation, the host opens up about interrupted plans, spiritual warfare, and a season that demanded more su...

When the Fog Won’t Lift 04.09.2025

Grief doesn’t follow a script. In this episode of ChOP, a young widow opens her heart to share the weight of sudden loss, the fog that follows, and the slow journey of learning how to breathe again through faith, memory, and community. 💛 Episode Summary What happens when life shifts in an instant and nothing feels clear anymore? In this deeply transparent ChOP Preview, the host walks us through t...

When Love Leaves and Loss Lingers 27.08.2025

In this episode of ChOP, we hold sacred space for the ache of love lost. Whether through death, disconnection, or a silent shift, this episode offers comfort and truth for those learning to breathe again after their heart has been broken. 💛 Episode Summary Loss doesn't just visit your doorstep — it moves in and rearranges everything. In this vulnerable ChOP Preview, the host reflects on what it m...

The Courage to Be Transparent 20.08.2025

When you're used to being the strong one, transparency can feel like too much. In this episode of CHOP, we unpack the power of being real — with God, with others, and with yourself — and how honesty creates space for healing and connection. 💛 Episode Summary This ChOP Preview is a raw and relatable reflection on what it means to show up authentically — even when it’s uncomfortable. The host opens...

When Help Feels Like A Hard Ask 13.08.2025

Struggling to ask for help? In this episode of ChOP, we explore the courage it takes to say, “I can’t do this alone.” Whether you're a mom, a leader, or just tired of being the strong one, this episode reminds you that help is holy — and you were never meant to carry it all alone. 💛 Episode Summary This quick but powerful episode touches a nerve many of us avoid: asking for help. In a world that...

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