Jarkeshia McGahee
ChOP (Check On Your People)
Real, raw, and transparent conversations discussing mental health, encouragement, and grief with God at the center. The Check On Your People MovementWhy do we ChOP?It is important to remember to check in on your people. People can often feel isolated and alone, so it is important to make sure they feel seen and acknowledged. This simple act of checking in can be a powerful reminder to others that they are not alone and that someone is there to support them. A simple question like, “How are you?” can go a long way in making someone feel valued and cared for.
Author
Jarkeshia McGahee
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Identity: Loss 09.07.2026 23:45
In this heartfelt and deeply personal episode, Jarkeshia opens up about one of the most profound questions we face in seasons of loss: Who am I when everything I identified with is gone? She introduces the concept of identity loss: what happens to our sense of self when the titles, roles, relationships, and circumstances that defined us are suddenly stripped away. Through it all, she reflects on h...
Starting Over and Showing Up Unpolished: An Authentic Journey of Resilience 08.04.2026 13:54
In this heartfelt episode, Jarkeshia shares her deeplypersonal experience of starting over after significant life changes, including grief, career shifts, and personal growth. Her raw honesty and spiritual perspective offer inspiration to anyone navigating life's unexpected setbackswith faith and authenticity. Let's Stay Connected: IG: @chopwithjam Community: ChOP Community YouTube: ...
Update Episode Part 2: You Are Qualified-Showing Up Authentically In The Midst of It All 01.04.2026 10:49
Have you ever felt disqualified? Like you know, there's something God has placed inside of you, but you keep talking yourself out of stepping into it? In this raw and transparent episode, Jarkeshia gets real about the moments she's questioned her calling: battling feelings of being a hypocrite, grieving the loss of her husband, and wondering if she's even the right person to show up. T...
Update Episode Part 1: Let's Reverse ChOP 01.04.2026 10:26
In this episode, Jarkeshia returns with a heartfelt and transparent update on where she's been. After nearly two years of navigating grief, uncertainty, and major life changes following the unexpected loss of her husband, she opens up about the mental and emotional battles she's faced — and why she's stepping back out. Key Takeaways: Your gift + your testimony = somebody's miracle...
The First Encounter: Make a Difference 01.10.2025 9:11
In this episode of ChOP (Check On Your People), we discuss the important steps of what to do when someone opens up to you about their mental well-being. In this vital ChOP episode, the host gives valuable tips to apply when this moment comes in your life. Key Takeaways: Be there fully with others and not distracted. Everyone is fighting an internal silent, but sometimes loud battle. Check on your...
This Is Your Moment — Move Now 24.09.2025 7:28
Feeling stuck or hesitant to take your next step? This episode of ChOP is your holy nudge to move forward. If God is stirring something in you, this is the reminder that delayed obedience is still disobedience — and now is the time. 💛 Episode Summary In this powerful and time-sensitive word, the host invites listeners to confront what they’ve been putting off — the dream, the decision, the healin...
Fight For Your Light 17.09.2025 18:51
Feeling like life is dimming your spark? In this ChOP Preview, you’ll be reminded that your light is worth fighting for. With faith, encouragement, and truth, this episode is a call to rise even when you feel worn down by life’s battles. 💛 Episode Summary In this soul-stirring episode of ChOP, the host delivers a powerful word of encouragement for those who feel like they’re running on empty. Whe...
When the Vision Breaks but Faith Remains 10.09.2025 22:37
Life doesn’t always go as planned — and sometimes, it hurts deeply when it doesn’t. In this CHOP episode, we explore what it means to grieve the life you imagined while leaning fully into the God who still has a purpose for your present. 💛 Episode Summary In this raw and restorative CHOP conversation, the host opens up about interrupted plans, spiritual warfare, and a season that demanded more su...
When the Fog Won’t Lift 04.09.2025 10:34
Grief doesn’t follow a script. In this episode of ChOP, a young widow opens her heart to share the weight of sudden loss, the fog that follows, and the slow journey of learning how to breathe again through faith, memory, and community. 💛 Episode Summary What happens when life shifts in an instant and nothing feels clear anymore? In this deeply transparent ChOP Preview, the host walks us through t...
When Love Leaves and Loss Lingers 27.08.2025 9:38
In this episode of ChOP, we hold sacred space for the ache of love lost. Whether through death, disconnection, or a silent shift, this episode offers comfort and truth for those learning to breathe again after their heart has been broken. 💛 Episode Summary Loss doesn't just visit your doorstep — it moves in and rearranges everything. In this vulnerable ChOP Preview, the host reflects on what it m...
The Courage to Be Transparent 20.08.2025 18:25
When you're used to being the strong one, transparency can feel like too much. In this episode of CHOP, we unpack the power of being real — with God, with others, and with yourself — and how honesty creates space for healing and connection. 💛 Episode Summary This ChOP Preview is a raw and relatable reflection on what it means to show up authentically — even when it’s uncomfortable. The host opens...
When Help Feels Like A Hard Ask 13.08.2025 7:00
Struggling to ask for help? In this episode of ChOP, we explore the courage it takes to say, “I can’t do this alone.” Whether you're a mom, a leader, or just tired of being the strong one, this episode reminds you that help is holy — and you were never meant to carry it all alone. 💛 Episode Summary This quick but powerful episode touches a nerve many of us avoid: asking for help. In a world that...
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