Buddies For Life

Dr Elizabeth Hart details the physical and mental ongoing effects that are part and parcel of long-term cancer survivorship. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on the strength and resilience of those facing cancer — encourag...

Project Flamingo volunteer, Megan Jacobs, shares how having breast cancer surgery through the healthcare initiative changed her life and brought her journey full circle as she now gives back to others. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning t...

Dr Cathryn Walton unpacks why shoulder and chest pain happens after breast cancer treatment and when to seek help. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on the strength and resilience of those facing cancer — encouraging a cult...

Dr Peter Schoub explains how mammograms are done if you have breast implants or have undergone surgery for breast cancer. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on the strength and resilience of those facing cancer — encouraging...

Dr Johan van Heerden explains why scar tissue forms after breast surgery and when treatment may be needed. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on the strength and resilience of those facing cancer — encouraging a culture of e...

Prof Carol-Ann Benn ends off her Dr Seuss’ A to Z of breast cancer terms. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on the strength and resilience of those facing cancer — encouraging a culture of early detection, community support...

Phindile Mtshali shares how she found courage to navigate a breast cancer diagnosis while away from her family and after losing her job during treatment. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on the strength and resilience of t...

Dr Prinitha Pillay shares how her menopause experience made her realise empathy without action is incomplete. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on the strength and resilience of those facing cancer — encouraging a culture o...

Dominique Cathie shares how narrative therapy and witnessing in group settings can support mental health through the breast cancer journey. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on the strength and resilience of those facing ca...

Red is often associated with superpowers, and Janíke Jonker believes that moving forward when you feel powerless is a superpower too. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on the strength and resilience of those facing cancer —...

Due to her history of breast cancer, hormone replacement therapy wasn’t an option for Diana Bellingan. She discussed non-hormonal approaches to managing her menopausal symptoms with her healthcare professionals and chose to try Sérélys® MENO. This article is sponsored by CFAO Healthcare South Africa in the interest of education and awareness, Diana received no payment for sharing her story and the...

The lifestyle platform for breast cancer survivors. Buddies For Life informs and inspires all those who have or are affected by breast cancer or other cancers. Buddies For Life is committed to working with all stakeholders to find solutions aimed at improving the quality, lifestyle, satisfaction, enjoyment and activities of people affected by breast cancer and other cancers. Mail us at sandra@budd...

Melissa Gardner explores how the colour purple represents the harmony of differences, where contrast comes together to spark creativity and self-expression. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their ca...

Boaz Musamvu shares how his breast cancer diagnosis became a turning point - transforming personal adversity into purpose through the founding of the Male Breast Cancer Foundation in Zambia. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges...

If you’re preparing for breast surgery in the public sector, Dr Aliyah Bishop offers guidance to help you feel more ready, more informed, and a little more in control. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face...

Steve Kelly takes ownership of his breast cancer experience and advocates for greater awareness and support for men facing breast cancer. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — enco...

Prof Carol-Ann Benn shares Dr Seuss’ A to Z of breast cancer terms. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and proactive health. Prof Carol-Ann Ben...

Dr Liana Roodt helps us make sense of breast cancer surgery options, highlighting that the bigger the surgery doesn’t mean a better outcome. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — e...

Dr Johan van Heerden gives the lowdown on how long breast implants truly last and what longevity looks like in the real world. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a c...

Irene Beharie is beyond grateful for having her cryoablation treatment sponsored. She shares the experience. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness...

Nadia Booysen reflects on the complex and ongoing journey that subtly shapes the everyday moments of a cancer survivor’s life. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a c...

Sarah Harrison shares how music therapy can support breast cancer patients through surgery by easing anxiety, reducing stress, and promoting emotional healing. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their...

In honour of International Cancer Survivor Day (7 June), Dr Memory Bvochora-Nsingo shares Unopa’s story. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and...

Pieter le Roux emphasises how to navigate the oncology maze by debunking myths and putting the person before the problem. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness...

Casey Forman, a counselling psychologist, sheds light on the many associations of the blue hue. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for...