Buddies For Life

The lifestyle platform for breast cancer survivors. Buddies For Life informs and inspires all those who have or are affected by breast cancer or other cancers. Buddies For Life is committed to working with all stakeholders to find solutions aimed at improving the quality, lifestyle, satisfaction, enjoyment and activities of people affected by breast cancer and other cancers. Mail us at sandra@budd...

Melissa Gardner explores how the colour purple represents the harmony of differences, where contrast comes together to spark creativity and self-expression. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their ca...

Boaz Musamvu shares how his breast cancer diagnosis became a turning point - transforming personal adversity into purpose through the founding of the Male Breast Cancer Foundation in Zambia. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges...

If you’re preparing for breast surgery in the public sector, Dr Aliyah Bishop offers guidance to help you feel more ready, more informed, and a little more in control. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face...

Steve Kelly takes ownership of his breast cancer experience and advocates for greater awareness and support for men facing breast cancer. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — enco...

Prof Carol-Ann Benn shares Dr Seuss’ A to Z of breast cancer terms. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and proactive health. Prof Carol-Ann Ben...

Dr Liana Roodt helps us make sense of breast cancer surgery options, highlighting that the bigger the surgery doesn’t mean a better outcome. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — e...

Dr Johan van Heerden gives the lowdown on how long breast implants truly last and what longevity looks like in the real world. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a c...

Irene Beharie is beyond grateful for having her cryoablation treatment sponsored. She shares the experience. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness...

Nadia Booysen reflects on the complex and ongoing journey that subtly shapes the everyday moments of a cancer survivor’s life. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a c...

Sarah Harrison shares how music therapy can support breast cancer patients through surgery by easing anxiety, reducing stress, and promoting emotional healing. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their...

In honour of International Cancer Survivor Day (7 June), Dr Memory Bvochora-Nsingo shares Unopa’s story. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and...

Pieter le Roux emphasises how to navigate the oncology maze by debunking myths and putting the person before the problem. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness...

Casey Forman, a counselling psychologist, sheds light on the many associations of the blue hue. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for...

Dr Mia Hugo expands on how a multi-disciplinary team benefits the patient and family. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more info...

With the help of Winnie the Pooh, Dr Margie Venter answers the question of when palliative care is needed. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegai...

The cheerful colours of Ernesta Nagel’s dress is an accurate depiction of her outlook. Even after losing her husband and facing a breast cancer diagnosis, she sees the brighter side of life. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulate...

Prof Carol-Ann Benn discusses how the Shy Five can assist in improved oncology outcomes. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more i...

Dr Johan van Heerden walks us step by step through the breast cancer surgery and reconstruction process. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain....

Vasti-May Gradwell shares how her breast cancer diagnosis ultimately led her to become an oncology nurse. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain...

Megan McLoskey helps us understand the difference between sensory and motor neuropathy. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more in...

Wendy Vermaak identifies why exercise is a powerful tool in cancer prevention and care and is ultimately medicine. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit...

Louise Abrahams explains how Tension & Trauma Release Exercises support nervous system regulation during and after cancer treatment. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chro...

Dr Memory Bvochora-Nsingo shares insight on what she learnt from her patient regarding recovery and independence within relationships. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support ch...

Jamey Thom highlights how genetics play an integral role in understanding breast cancer risk, offering opportunities for early intervention and personalised care. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday n...