centeredwellnessllc

Broken Tools

Health EN ↓ Odcinki: 12

”Broken Tools” dives into the messy, relatable world of millennial mental health and the journey of unlearning toxic patterns passed down through generations. With a blend of humor, honesty, and practical insight, we explore what it means to rebuild our lives in ways that are genuinely functional and fulfilling. Each episode offers a fresh perspective on breaking cycles, redefining success, and creating healthier, more intentional ways of living. It’s real talk for anyone ready to grow, heal, and thrive.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: centeredwellnessllc.podbean.com

Autor

centeredwellnessllc

Kategoria

Health

Strona podcastu

centeredwellnessllc.podbean.com

Ostatni odcinek

28 paź 2025

Gdzie słuchać?

Podcasty w aplikacji Replaio Radio Już wkrótce

Podcasty trafią do aplikacji już wkrótce. Zainstaluj teraz i jako pierwszy zobacz nowe podejście do podcastów

Zainstaluj za darmo Android 5 mln+ pobrań · ocena 4,8 iOS niedługo

Odcinki

“That’s Just Life” — The Phrase That Keeps Us Emotionally Stuck 28.10.2025 25:53

Walking on Eggshells 23.06.2025 28:46

Manipulation: The Broken Tool of Emotional Communication 03.06.2025 22:26

Health Scares & Uncertainty: Coping Differently 29.03.2025 13:27

External Validation is Not Self-Love: So What is it Really? 28.02.2025 21:10

Ignoring Difficult Truths: The Pattern of Disconnecting From Ourselves 25.02.2025 16:09

Balanced Affirmations: Avoiding Toxic Positivity 18.02.2025 18:15

Rethinking Forgiveness 04.02.2025 9:06

You Can’t Perfect Life, You Have to Live It 29.01.2025 14:31

Invalidating Our Own Emotions: A Barrier to Change 15.01.2025 4:34

Millennials and the Mental Health Stigma 06.01.2025 12:32

Addressing how the mental health stigma still carries over into the millennial generation and can get in the way of exploring therapy as a useful option for everyday growth and change.

Morning Routines & Self-Care Deficits 06.12.2024 7:02