Bomb Life

The Unfiltered series continues on The Bomb Life Podcast with host Melissa Vogel and returning co-host  Marcella Hill ! What happens when the excitement of starting something new wears off and the real work begins? In this honest conversation, Melissa and Marcella explore the unglamorous middle of a fitness journey, where consistency matters more than motivation. Marcella shares her experience nav...

When it comes to hormone optimization and longevity, is more always better? In this episode of The Bomb Life Podcast, Melissa Vogel sits down with  Jay Campbell  to explore the world of peptides, testosterone replacement therapy (TRT), and health optimization. They discuss why individualized dosing matters, the potential risks of taking shortcuts, and how lifestyle choices play a critical role in...

What if your breakdown isn't the end of your story, but the beginning of your transformation? In this episode of  The Bomb Life Podcast , Melissa Vogel sits down with  Dr. Michael Glock  to explore the power of hypnotherapy, the subconscious mind, and the stories that shape our identities. From overcoming limiting beliefs to navigating burnout and major life transitions, they discuss how shift...

What if supporting your body’s ability to heal started with something as fundamental as oxygen? This week on The Bomb Life, Melissa sits down with  Brad Pitzele  to explore oxygen therapy, mitochondrial health, red light therapy, and the role these tools may play in recovery, performance, and longevity. Brad’s interest in this space is deeply personal. While navigating cancer, autoimmunity, and Ly...

What if the biggest thing standing between you and the life you want isn’t failure but waiting for someone else to give you permission to go after it? This week on The Bomb Life Podcast, Melissa Vogel sits down with comedian, producer, and entrepreneur  Rosie Tran  for a conversation about betting on yourself, creating your own opportunities, and refusing to let fear, expectations, or other people...

The  Unfiltered  series continues on  The Bomb Life Podcast  with host Melissa Vogel, and this month, a returning guest  Marcella Hill  is stepping in as co-host! In this raw and honest conversation, Marcella opens up about what happens when you look successful on the outside but realize you’ve been avoiding the work that matters most. Marcella shares her journey of recognizing the shortcuts, patt...

What if your food cravings aren’t something you need to control but something your body is trying to tell you? This week on  The Bomb Life Podcast , host  Melissa Vogel  sits down with  Stephanie Mara Fox, MA , Somatic Nutritional Counselor, Mentor, and creator of  Somatic Eating® , to explore the powerful connection between food behaviors, body awareness, trauma, and the nervous system. Stephanie...

Join us for this week’s insightful episode of the Bomb Life Podcast, hosted by Melissa Vogel. We jump into the intricacies of perimenopause with expert guest, Dr. Pavan Brar. Together, they explore the complexities of this transformative stage in a woman’s life, focusing on hormone therapy and empowering women to take charge of their health. About Our Guest: Dr. Pavan Brar, co-founder of  Core Med...

Join host Melissa Vogel on this week's episode of The Bomb Life Podcast as she engages in an enlightening conversation with health innovator Teresa Reile. Explore Teresa's journey into the world of hypoxia, its profound effects on health and aging, and her pioneering work with innovative solutions like oxygen-rich water and spa treatments. Discover how optimizing cellular oxygen levels can...

Welcome back to The Bomb Life Podcast! This week, we're diving into our monthly Unfiltered series with your favorite host, Melissa Vogel and co-host  Jen Kourtei . We're shaking things up with some lively chit-chat about the gym life.  Get ready to hear all about gym etiquette, the dos and don'ts, and navigating the tricky waters of dating at the gym. We'll also chat about getting...

Join us this week on the Bomb Life Podcast as host Melissa Vogel chats with Melissa Rymer, an expert in narcissistic abuse recovery. Together, they discuss the intricacies of identifying, understanding, and dealing with narcissistic and sociopathic behaviors within relationships. This episode is filled with practical advice for survivors and anyone looking to comprehend these complex dynamics more...

Welcome back to the Bomb Life Podcast  Unfiltered  with host Melissa Vogel and co-host Jen Kourtei! In Part 3 of "Breaking Free," Melissa shares her personal healing journey, tackling challenges, finding strength, and learning essential lessons. Key Takeaways: Melissa's Healing: Discover her motivations and journey to peace. Legal Challenges: Hear about the legal obstacles she faced. R...

Join host Melissa Vogel and co-host Jen Kourtei for the continuation of Melissa's journey in Part 2 of  Breaking Free , a segment of our  Unfiltered  series. In this heartfelt episode, Melissa courageously shares her experiences with domestic abuse, highlighting the warning signs, manipulation tactics, and her inspiring road to healing. This impactful episode aims to raise awareness and empowe...

Join host Melissa Vogel and co-host Jen Kourtei in this month's compelling episode of the Unfiltered series. Melissa bravely opens up about her personal journey through domestic abuse, shedding light on the warning signs, manipulation tactics, and her inspiring path to healing. This powerful episode is dedicated to raising awareness and empowering listeners to identify and break free from abus...

This week on The Bomb Life Podcast, host Melissa Vogel welcomes Dr. Izzy Justice for a fascinating conversation on the power of brain frequencies. Dive into groundbreaking insights that reveal how understanding these frequencies can enhance human performance, reduce mental noise, and improve overall well-being. Discover neurohacks and practical techniques to tap into your best self when it matters...

Welcome to this week’s episode of the Bomb Life Podcast! Join host Melissa Vogel as she explores the hidden epidemic of hormone disruption with special guest Jared St. Clair. Together, they chat about how endocrine disrupting chemicals (EDCs) affect testosterone levels in both men and women, identify their sources, and share practical strategies for detoxifying and restoring hormonal balance. Abou...

In this week’s episode of the Bomb Life Podcast, host Melissa Vogel engages in an inspiring conversation with Stephanie Crews. As a mother of four, a Marine Corps veteran, and an assistant coach at Busy to Bomb, Stephanie shares her remarkable journey. Together with Melissa, they delve into transformative insights on nutrition, mindset shifts, and practical strategies for achieving sustainable hea...

Join host Melissa Vogel as she sits down with relationship expert Zach Brittle to explore the dynamics of healthy relationships. In this insightful episode, Zach discusses the importance of self-awareness, emotional intelligence, and practical strategies for couples facing challenges. Learn how consistent check-ins and understanding relational systems can nurture lasting love. Zach Brittle, Licens...

In today's episode, we're excited to continue our Unfiltered series with our new co-host,  Jen Kourtei , who joins Melissa Vogel on Bomb Life. This episode is meant for listeners who are 18 and older, as we'll be discussing mature themes and topics. Join Melissa and Jen as they talk about the lies we tell ourselves in relationships, health, and self-worth. They share personal stories,...

Join us this week on the Bomb Life Podcast as Melissa engages in an enlightening conversation with the inspiring  Stacie Shifflett . An accomplished businesswoman over 60, Stacie has made significant strides, including acquiring a $50 million software company and becoming an expert in federal procurement. Following her divorce, Stacie founded Modern Consciousness® and penned the bestselling book ...

On this week's episode of the Bomb Life Podcast, host Melissa Vogel sits down with Becca Roses, the brilliant mind behind  Mind Body Genes . As an epigenetics educator and wellness expert, Becca specializes in helping women and practitioners harness the power of genetics to tackle stress, balance hormones, and demystify issues like histamine intolerance. Join us for an enlightening conversatio...

This week on the Bomb Life Podcast, Melissa Vogel chats with  Xanet Pailet , a nationally recognized sex and intimacy coach. Xanet is the bestselling author of "Living an Orgasmic Life" and "The Sex & Intimacy Repair Kit," and the founder of Passionate Intimacy Retreats. She has led over 100 couple retreats, helping partners rediscover their connection. After leaving a 26-year...

In today's episode, we're excited to kick off our Unfiltered series with a new co-host,  Jen Kourtei , who joins Melissa Vogel on Bomb Life. This episode is meant for listeners who are 18 and older, as we'll be discussing mature themes and topics.  Join Melissa and Jen as they share compelling backstories and sneak peeks of upcoming episodes. Together, they candidly discuss life, relat...

In this week's episode of Bomb Life, Melissa chats with  Christie Raibeck , a cosmic guide and relationship realist. Christie shares her story of surviving toxic love and rebuilding her life from the inside out, even predicting the day she'd meet her husband! Through her podcasts and intuitive readings, she helps others navigate love, healing, and self-worth using destiny cards, human desi...

This week on the Bomb Life Podcast, host Melissa welcomes  John Goldman , the visionary Founder & CEO of Rebel Health Alliance. John's mission is to revolutionize healthcare by empowering individuals to become stronger, sharper, and more resilient. In an inspiring conversation, John shares his personal journey as he transforms himself from average to elite, with the ambitious goal of quali...