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John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 418 episodios

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

No dejes de visitar la web del podcast y apoyar a su creador: thpstrength.com

Autor

John Evans, Isaiah Rivera

Categoría

Health

Web del podcast

thpstrength.com

Último episodio

8 de oct. de 2026

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Episodios

THP169: Highest Jumper Flys Against All Odds 24.01.2025
THP168: Is Jumping As Much Genetics As We Think? 23.01.2025
THP167: How Strong Is Strong Enough? 21.01.2025
THP166: How To Fix Low Jump Days 20.01.2025
THP165: New WEIGHTED Plyo To Jump Higher? 17.01.2025
THP164: Best Training System To Jump Higher Off 1 AND 2 15.01.2025
THP163: Should You STOP Doing Isometrics 14.01.2025
THP 162: Does "Fancy" ACTUALLY Work? 13.01.2025
THP161: How Often Should You Train HARD To Jump Higher 10.01.2025
THP160: Why Every Other Jump Program Is Worse Than THP 08.01.2025
THP159: Does Ground Contact Time Predict Your Jump Height? 07.01.2025
THP158: This Is MORE Important Than Any Jump Exercise 06.01.2025
THP 157: How To Turn Your Tendon Into A Spring 02.01.2025
THP 156: Why Not Just Squat And Clean To Jump Higher? 31.12.2024
THP155: 5 Training Tips To Jump Higher This Year 30.12.2024
THP 153: Train BEYOND Failure To Jump Higher 27.12.2024
THP152: Do You Need To Lift To Jump Your Highest 26.12.2024
THP151: Will I Tear My Achilles Doing Jump Training 24.12.2024
THP150: Jump Exercises To Get Isaiah Rivera To A 51 Inch Vertical 23.12.2024
THP 149: What If I Don't Have A Hoop Or Low Rim 20.12.2024
THP148: Which Type Of Lifting Makes You Jump Higher 19.12.2024
THP147: F*ck The Haters 19.12.2024
THP146: Isaiah Hit The Hardest Dunk Ever After This Podcast 18.12.2024
THP 145: How Confidence Affects Your Jumping 17.12.2024
THP144: Is The Highest Jumper In The World On Steroids? 16.12.2024

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