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John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 418 episodios

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

No dejes de visitar la web del podcast y apoyar a su creador: thpstrength.com

Autor

John Evans, Isaiah Rivera

Categoría

Health

Web del podcast

thpstrength.com

Último episodio

8 de oct. de 2026

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Episodios

THP197: Myth Busting Muscle Building (To Jump Higher) 05.03.2025
THP 196: How Jump Training Has Changed Over The Years 04.03.2025
THP195: Donovan Just Hit The Highest Flight Time Ever 03.03.2025
THP194: Isaiah Espinoza Was In The Air For A Full Second 27.02.2025
THP193: Why You Shouldn't (Or Should) Train Your Vertical For Basketball 26.02.2025
THP192: How Do You Start Jump Training With No Equipment 25.02.2025
THP191: The Three Best Exercises For One Foot Jumping 24.02.2025
THP188: Training Law Of Individuality 21.02.2025
THP187: Should Sprinting Be In Your Training 20.02.2025
THP186: Why Isaiah's 0.973 Jump Makes No Sense 19.02.2025
THP 185: What's The Difference Between An Eccentric Vs. Concentric Jumper 18.02.2025
THP 184: Someone Almost Broke Isaiah's Record Today 17.02.2025
THP183: How Long Should Your Sessions Be For Max Vertical Gains 14.02.2025
THP182: Isaiah Is The Best Dunker In The World Again 14.02.2025
THP181: 3 Things We Learned About Jumping In 12 Months 12.02.2025
THP180: Shooting The Sh*t While Zay Is At All Star Weekend 12.02.2025
THP179: Plyometrics DON'T TRAIN Your Tendons 10.02.2025
THP177: What The Highest Jumper Did To Perfect His Jump Technique 06.02.2025
THP176: Does Having Bad Tendons Mean You Will Never Be Athletic 06.02.2025
THP175: How Much Should You Jump At Each Age 04.02.2025
THP174: Results Of The Last 6 Months Of Training Isaiah 31.01.2025
THP173: Can I Replicate What It Feels Like To Jump 50 Inches To Jump Higher 30.01.2025
THP172: What To Do Be A Freak Athlete For Basketball 29.01.2025
THP 171: Knee Pain Guide + John Crashes Out 28.01.2025
THP170: Austin Is BACK (46 Inch Vertical?) 27.01.2025

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